The Dylan Gemelli Podcast

Special Edition Episode #100 Featuring Dr. Josh Axe!! My most IMPORTANT AND IMPACTFUL INTERVIEW YET! The BIBLIO Diet, FAITH, Cholesterol Truth, Metabolic Flexibility, Essential Supplements and more!

March 14, 2026·1h 20m·2-min readsolohealth
Podzilla Summary (2 min)
TLDR
Mitochondrial health is foundational to overall vitality, and a personalized, biblically informed diet rich in nutrient-dense foods like red meat, pomegranates, figs, and fermented grains can support longevity, cellular regeneration, and disease reversal.


THESIS

Dr. Josh Axe argues

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Guest

D

Dr. Josh Axe

solo on The Dylan Gemelli Podcast

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. Josh AxeDylan Gemelli

Books

The Biblio Dietby Dr. Josh Axe and Jordan Rubin

Companies

Timeline

Products & Tools

Epigenetic Testing

Topics

FitnessGut HealthHormonesLongevityMens HealthMental HealthNutritionWomens Health

Listen to This Episode

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