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LIFE: Daily Summaries Delivered
by Faryn Thompson
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Latest Episodes
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- Jun 27, 202330 min
38 | Lessons, Learnings & Life in June
In today's solo episode, Faryn shares life lessons, learnings and stories from the month of June. In it she covers: Unexpected lessons from a 3 week trip to Italy The importance of trusting the flow Why rest is critical to well-being Revelations from a recent birthday Upcoming plans, projects and events! ... and so much more! To listen to Shayna's episode, as mentioned in the show, click here. Interested in working with Faryn? Explore her new individual and collective offerings. Follow along with Faryn @faryndrue. For more information about Faryn, visit her website.
- Jun 6, 20231h 4m
37 | Embodiment Series: Body Talks with Kate Giesbrecht
Welcome to the Embodiment Series - a collection of conversations around coming home to yourself and finding unification between mind, body and soul. In part one of the series, Faryn is joined in conversation by her cousin, Herbal Therapist and Menstrual Health Educator Kate Giesbrecht. Together they share experiences and discuss the evolution of our relationship to our physical body. In this episode they cover: Honouring and processing latent, internalized stories about our bodies The concept of clothing liberation An exploration of the ways we can disconnect from self and our physical body Becoming aware of the ways we present ourselves based on how we wish to be perceived Unpacking the nuances of how we view our relationship to the physical body Shifting focus to the feeling Embracing the flow of the evolution of our bodies throughout life Tangible, alternative ways to connect with the physical body Building a foundation of sustainable, unconditional self love ... and so much more! To work with Kate or learn more about her and her services, visit her website. To follow along with her on IG, click here. The new website is live! Explore the new individual and collective offerings. Follow along with Faryn @faryndrue. For more information about Faryn, visit her website.
- May 30, 202331 min
36 | Completing the Stress Cycle: A Simple Method for Shifting From Fight or Flight to Rest
In today's solo episode, Faryn shares a recent discovery that has shifted her understanding of stress and guides you through a supportive meditation. In it she covers: What it means to complete the stress cycle Why so many are remaining in fight or flight beyond moments of stress How bringing awareness to this cycle can support you in moving to rest Tangible practices to complete the cycle A guided meditation to support you in this practice ... and so much more! Meditation begins at 15:25 The new website is live! Explore the new individual and collective offerings. Follow along with Faryn @faryndrue. For more information about Faryn, visit her website.
- May 23, 202334 min
35 | Embracing Seasonality, Finding Balance & The Universality of Food with Chef Julian Bentivegna Pt. 2
In today's episode of LIFE, Faryn is joined by chef and restauranteur, Julian Bentivegna. In it they cover: Exploring creativity within the seasons Finding balance in boundaries and rest Favourite ingredients to cook with Food as a love language The best meals we ever ate Creating sustainable change ... and so much more! To learn more about Julian's restaurant Ten, or to book a reservation, visit their website. Follow along with Ten on Instagram. Learn more about Community Fridges T.O. Check out The Bowery Project, as mentioned in the episode. In other news: The new website is live! Explore the new individual and collective offerings. Follow along with Faryn @faryndrue. For more information about Faryn, visit her website.
- May 16, 202348 min
34 | Success, Sustainability & The Power of Possibility with Chef Julian Bentivegna Pt. 1
All this week, Faryn is offering free meditation sessions for the community. Sign up for your session here. In today's episode of LIFE, Faryn is joined by chef and restauranteur, Julian Bentivegna. In it they cover: Julian's journey to becoming a chef and starting a restaurant The perception of age and how it plays into the narrative of success Creating a community within the kitchen through true teamwork Embodying facets of mentorship that foster growth, sustainability and opportunity Dismantling a system of competition from a grassroots perspective The power of sharing resources and supporting one another How a thoughtful approach to sustainability led to the creation of a movement within the community ... and so much more! To learn more about Julian's restaurant Ten, or to book a reservation, visit their website. Follow along with Ten on Instagram. Learn more about Community Fridges T.O. Check out Sundance Harvest, as mentioned in the episode. In other news: The new website is live! Explore the new individual and collective offerings. Follow along with Faryn @faryndrue. For more information about Faryn, visit her website.
- May 9, 202348 min
33 | LIFE Updates: Eating Meat, Finding Community + The Power of Being Open
Sign up for your free meditation session with Faryn here. In today's episode of LIFE, Faryn shares life updates from a season offline: In it she covers: Cultivating meaningful friendships and community How staying open allowed for unexpected adventure and spontaneity Her journey that led to making the decision to eat meat The power of consistency How exercise became a key pillar to building sustainable self trust Reflections from 4 months off social media and the mic ... and so much more! The new website is live! Explore the new individual and collective offerings. Follow along with Faryn @faryndrue. For more information about Faryn, visit her website.
- Jan 10, 202327 min
32 | Just Me, Just As I Am
Today's solo episode is all about authenticity. I am hanging my mask at the door and showing up in a moment of free flow to share my thoughts on what LIFE is all about - authenticity, connecting to yourself and following your wisdom within. To be notified about upcoming meditation workshops I will be leading, sign up for the newsletter on my website or contact me via email. If you are interested in contacting me to work privately together or to chat, you can reach me by email: hello@faryndrue.com
- Jan 3, 202323 min
31 | 5 Steps To Help You Actually Keep Your New Year's Resolutions This Year
There are many different ways to stay aligned with the goals we set for ourselves - sometimes it just takes us releasing all that pressure and bringing a little flow back into the mix. In today's episode of LIFE, Faryn shares the five steps she developed to create a more sustainable path to goal setting (and keeping!) this new year. In this episode she covers: How changing your language can completely shift your mindset Why one small step is better than none Moving from a place of lack to a place of abundance The revelation of incorporating a "trial period" into our goals Creating room for play without pressure The power of remembering your why ... and so much more! Follow along with Faryn @faryndrue and apply to work with her 1|1 here. For more information about Faryn, visit her website.
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About LIFE
Welcome to LIFE, a podcast all about living in full expression. Join host Faryn Drue Thompson as she explores her own human evolution and supports you in yours. Come along as she shares experiences, anecdotes and adventures along her journey of self development and speaks to guests who are living their purpose and shining their light. Welcome to a community in which we can all dive deeper into discovering our truest, most authentic selves.
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Frequently Asked Questions
What is Podzilla's LIFE daily summary?
It's a free AI-powered email that summarizes new episodes of LIFE as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the LIFE podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official LIFE product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Faryn Thompson.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does LIFE release new episodes?
LIFE publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does LIFE cover?
LIFE covers topics including Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.