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ONE LIFE. LIVE IT.: Daily Summaries Delivered
by Amanda Raymond
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Latest Episodes
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- Dec 29, 202524 min
Grief Is Not Something to Get Over: A Compassionate Conversation with Meghan Jarvis
Send a text In this tender and honest conversation, we sit down with grief expert Meghan Jarvis to explore what it really means to live alongside grief — not fix it, rush it, or push it away. Together, we normalize grief as a lifelong process and speak openly about the ways it weaves itself into our bodies, relationships, and sense of self. Meghan shares gentle, natural supports for navigating grief, the importance of allowing space for both healing and hurt, and why community connection is o...
- Jul 27, 202528 min
Following the Call: Sacred Pauses, Healing Spaces & the Vision Behind Mary’s Place by the Sea 🙏 🐚 🛏️
Send a text What happens when you say yes to a dream that’s bigger than you? In this powerful and heart-expanding episode, we speak with Michelle Gannon, Executive Director and Founder of Mary’s Place by the Sea—a sanctuary for women with cancer in Ocean Grove, New Jersey. Michelle shares how a vivid dream of Mary set her on a path to create a healing refuge rooted in holistic care, nourishment, rest, and unconditional love. Together, we explore the sacred power of slowing down, the ripple ef...
- Jul 2, 202522 min
Being With What Makes Us Human: 4 Existential Stressors & How we COPE with Maggie Bittman
Send a text What if the things that stress us most are also what connect us as human beings? In this powerful episode, we sit down with seasoned psychotherapist and wise guide Maggie Bittman, who brings over four decades of clinical expertise to help us explore four universal stressors—those deep, existential questions we all face but rarely name. Together, we unpack how to be with themes like uncertainty, loss, choice, and isolation… and how facing them with honesty and compassion can lead t...
- Jun 3, 202527 min
Deep Connection, Wild Joy: Inside Our Azores Women’s Retreat 🧘♀️ ⛰️ 🧑🍳
Send a text In this heartfelt episode, Amanda & Mary share a behind-the-scenes look into ONE LIFE. LIVE IT.'s recent women’s retreat on the breathtaking Azores Islands. Sixteen women came together—most as strangers—and left with bonds that felt like soul family. From morning meditation to spontaneous dance parties, from shared tears to belly laughs, this retreat was a beautiful blend of deep personal work, authentic self-expression, and well-earned restoration. We dive into: The magic of ...
- May 12, 202526 min
Mindset, Mentorship & Manifestation: Life Lessons from the Golf Course with Kim Hilbert ⛳️
Send a text In this inspiring episode, we sit down with Kim Hilbert to explore the powerful life lessons found on and off the golf course. From cultivating a strong mindset to creating inclusive and welcoming spaces for women in sports and beyond, Kim shares her wisdom on mentorship, connection, and personal growth. We dive into how the principles of golf mirror everyday life, the importance of building community, and practices to bring more joy, purpose, and positivity into your day. Whether...
- May 1, 202525 min
Follow Your Wild Hair: Living on Purpose with Angela Gilmeister 💇♀️
Send a text Welcome back to ONE LIFE. LIVE IT.—the podcast where we explore what it means to say YES to yourself, live intentionally, and create once-in-a-lifetime memories that matter. Today’s episode is extra special because I’m joined by someone who gets the power of travel, intention, and trusting your gut in a big way. Angela Gilmeister is a custom vacation planner and the founder of Wild Hair Travels—a beautiful business built around the concept of chasing that little spark inside you, ...
- Mar 30, 202525 min
Trust Your Gut, Focus on What’s Working, and Pass the Snacks 🫀 🍿 🥨
Send a text Life has a way of throwing curveballs, but what if we told you that embracing the messy, unpredictable, and downright hard moments could actually lead to more strength, clarity, and even a little humor? In this episode, we dive into strength-based living—shifting our focus to what’s working instead of what’s not, embracing the wisdom of the Serenity Prayer, and learning to trust our gut (even when it leads us to questionable snack choices). Through real talk, shared experiences, a...
- Mar 17, 202523 min
Navigating your OWN energy: Living into Healthy Boundaries, Confidence, and Strength 🐨 🔥 🐈⬛
Send a text How do we stay true to ourselves while navigating life’s challenges? In this episode, Amanda and Mary dive into the power of honoring our own energy—through setting healthy boundaries, building confidence, and embracing inner strength. They explore how vulnerability can be a source of resilience, the unexpected ways kindness reinforces boundaries, and the importance of seeking support when needed. Most importantly, they discuss cooling the fire—how creative outlets of self-care he...
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About ONE LIFE. LIVE IT.
Welcome to the ONE LIFE. LIVE IT. podcast, where we believe the time to embrace your one precious life is NOW. This is your space to say YES to transformative experiences, to reconnect with yourself and the world, and to explore ways we can make a difference together. Join us as we dive into conversations on wellness, adventure, purpose, and giving back—creating lives filled with unforgettable moments and meaningful connections. Let's embark on this journey together, one episode at a time.
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Frequently Asked Questions
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ONE LIFE. LIVE IT. publishes biweekly. Our AI generates a summary within hours of each new episode.
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