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Lyfe Reinvented: Daily Summaries Delivered
by Traci Porterfield
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- Jul 14, 202552 min
Ep. 84 - What Dying Taught Me About Living: A Conversation with Captain Tom Huitema
What if everything you thought you knew about death was wrong?Captain Tom Huitema was living a life most people dream of—soaring through the skies as a commercial pilot, in peak health, thriving with purpose and passion. But in an instant, everything changed. One ordinary night, an undiagnosed heart defect triggered sudden cardiac arrest, and Tom flatlined for 20 minutes. Clinically dead, he crossed over—only to return with vivid memories of the afterlife, stories of peace and love that defy logic, and a mission to share what he now knows: we are never alone, and the work we do here on Earth is about far more than our job titles.Statistically, Tom should not have survived.Over 90% of out-of-hospital cardiac arrests are fatal—especially when defibrillation is delayed. Most survivors, if any, suffer severe neurological damage. But Tom came back not only alive, but fully intact—physically, mentally, and spiritually. His survival is nothing short of a medical miracle.His journey is more than a near-death experience—it’s a wake-up call for all of us.In this unforgettable episode, Tom recounts the profound beauty and clarity he experienced while on the “other side.” He describes the overwhelming love that flooded every part of his being, the presence of his father and family waiting to greet him, and the soul-stirring message he received: “What you are feeling are all the kindnesses you’ve put into the world.” Tom’s story is a powerful reminder that our greatest legacy isn’t what we do—it’s how we make others feel. If you are navigating grief, questioning the afterlife, or looking to reconnect with a deeper sense of meaning and hope, this episode is for you!For the whole story: Flying and Dying by Captain Tom Huitema is available on Amazon → https://a.co/d/fKKartN. 100% of proceeds support the American Heart Association and AED placement programs.You can connect with Tom through his IG - fit2flya787.#BetterTogether #LyfeReinvented #WeGotThis #SpiritualAwakening #Afterlife #NearDeathExperiences #LifeAfterDeath #WhatHappensWhenWeDie #FlyingAndDying #LoveIsTheAnswer
- Apr 29, 202544 min
Ep. 83 - Life After Divorce: Healing, Dating, and Creating a Life You Love (with Julie Danielson)
What if the life you’ve been dreaming of is still ahead of you—even after the heartbreak of divorce?In this powerful and inspiring episode, I spend time with Julie Danielson, creator of the Get Over Divorce coaching program and host of the top-rated Get Over Divorce podcast. Julie shares her raw and relatable journey—from smoking and crying in her garage to creating a life and relationship beyond what she ever thought possible. Together, we dive deep into how women can rebuild after divorce, reclaim their identity, and stop playing small in love and life.You’ll learn why healing isn’t linear (and why “messy dating” is totally normal), how to avoid the trap of dating from need, and why the best time to date again is when you don’t need anyone. We also talk about the myths women buy into after divorce—like needing a “revenge body” or rushing into a new relationship—and how true self-care starts from within. Whether you’re fresh out of a breakup or years down the road and still stuck, this episode is your reminder that your next chapter can be your best one yet.Key Topics:Why forgiveness is for you, not your exRed and green flags in post-divorce datingHow to create a compelling future (even if you can’t see it yet)The power of community and getting support instead of going it alone"Don't be afraid to start over. You might like your new story better."Connect with Julie at www.getoverdivorce.com for additional information and join her free FB group - “Thriving Community- Women Supporting Women Through Divorce.”#WeGotThis #BetterTogether #LyfeReinvented #Divorce #DatingAfterDivorce #SelfLove #Healing #Breakup #LifeAfterDivorce
- Apr 7, 202548 min
Ep. 82 - Healing Your Body & Mind: Food, Self-Discovery, and the Power of Community with Dr. Tanda Cook & Dr. Katie Collier
What if the key to true healing isn’t just about what you eat—but how you think about food, your body, and yourself? In this powerful conversation, I sit down with naturopathic physicians and food experts Dr. Tanda Cook and Dr. Katie Collier, who share their deeply personal journeys of overcoming eating disorders, finding self-acceptance, and using food as medicine.We also dive into a topic that affects everyone—stress and its connection to chronic disease. Your body is designed to prioritize survival over healing, meaning chronic stress can lead to autoimmune diseases, heart disease, diabetes and more. Tanda and Katie explain why today’s traditional medical system often focuses on symptom suppression rather than true healing, and how understanding your body’s natural ability to heal can be a game-changer.Another surprising factor? Community is the #1 predictor of longevity. In a world where disconnection and stress run rampant, Tanda emphasizes the need for real human connection and a supportive environment to create lasting health and happiness.Key Insights in This Episode: Why self-intuition and self-regulation are key to healing your relationship with food and your body. Why chronic stress is a silent disruptor of health—and actionable ways to reduce it. The power of kindness and curiosity in healing and self-growth. How tiny, intentional shifts in mindset and behavior lead to profound long-term change.If you’re ready to take control of your health and embrace a more intuitive, empowering approach to food and self-care, you don’t want to miss this conversation.Follow @drdrtandacook and @drkatiecollier on Instagram for more insights, access to free masterclasses on hormones, weight loss, and more. Visit drtandacook.com for additional resources and upcoming events, including details on their Cancer Summit in June.#WeGotThis #BetterTogether #LyfeReinvented #Health #NaturopathicMedicine #HealingFromWithin #HolisticHealth #MindBodyConnection
- Feb 11, 202559 min
Ep. 81 - Dating Mistakes, Matchmaker Secrets, and Finding the Right One, with Lisa Purdum
Are you tired of swiping, hoping, and guessing your way through the dating world? Do you actually know what you want in a partner—or are you just winging it? Could you be unknowingly sabotaging your own love life? In honor of Valentine’s Day and the month of love, I sat down with renowned matchmaker (and former owner of It’s Just Lunch) Lisa Purdum to uncover what successful daters do differently. Spoiler: It’s not about luck—it’s about strategy. Lisa also shares her own journey of reinvention, proving that it’s never too late for a fresh start, in love or in life! Together, we banter about what daters get right—from keeping a positive mindset to being intentional about relationship goals. And, of course, we dive into some of the biggest dating missteps—like oversharing too soon, unclear expectations, and leaving things up to fate instead of having a game plan. We also tackle: Why emotional connection should come before physical intimacy How to balance communication so you’re not monologuing or interrogating The power of self-awareness, setting boundaries, and thinking outside the box Whether you’re new to dating, back on the scene, or just looking to refine your approach, this episode is packed with insights to help you find the right match—without the unnecessary drama. If you’re ready to ditch the guesswork and date with confidence, this one’s for you! You can connect with this week’s guest via her website - www.e3matchmaking.com. #WeGotThis #BetterTogether #LyfeReinvented #Love #Dating #Relationships
- Jan 20, 202558 min
Ep. 80 - Unlocking Love and Growth Through Astrology, with Lauren Kester
In this fascinating and unique episode, I sit down with Lauren Kester, an astrologer and mindset coach, to explore the powerful connection between astrology and personal development, specifically in love and relationships. Together, we dive into how understanding your astrological birth chart—a map of the sky at the moment of your birth—can provide profound insights into your emotional needs, communication styles, and relationship dynamics. Lauren explains how our soul chooses the lessons we’re meant to learn in this lifetime, often through the relationships we form. By understanding our astrological blueprint, we can uncover the unique challenges and opportunities we face in love, paving the way for deeper self-knowledge, growth, and meaningful connections. To give you an inside look at her process, Lauren reads my chart during the episode, offering a glimpse into how astrology can illuminate past experiences, future possibilities, and the timing of life’s key moments. Whether you’re new to astrology or a seasoned enthusiast, this conversation is full of practical wisdom and inspiration for navigating your personal and relationship journeys. If finding love or creating stronger relationships is on your New Year’s resolution list, this “stars and planets in the sky” episode is for you! If you’re interested in having your chart read, you can connect with this week’s guest via IG - hello.its.lauren or her website - www.laurenkester.com. #WeGotThis #BetterTogether #LyfeReinvented #Astrology #AstrologyandLove #CreateTheLifeYouWant
- Dec 5, 202458 min
Ep. 79 - Finding Comfort and Connection During the Holidays, with Katy O’Brien Mackie
As the holiday season approaches—a time often filled with warmth, joy, and togetherness—it can also bring a deep ache for those grieving the loss of a loved one. In this heartfelt episode, I sit down with Katy O’Brien Mackie, a gifted evidential medium, licensed psychologist, certified hypnotherapist, and Reiki practitioner, to explore how we can navigate this emotionally charged season with healing and connection. Katy shares her transformative journey of embracing her mediumship abilities, once hidden out of fear of judgment, and using them to help others heal and find peace. Through her profound insights into the energy that connects us all, she explains how spirits communicate and offers comforting guidance on maintaining a connection with those who have passed. With touching stories and practical advice, Katy reveals how our loved ones want us to honor their memory—by celebrating life, finding joy, and creating meaningful traditions. Whether through uplifting activities, storytelling, or quiet moments of reflection, Katy shows us how to transform grief into healing and find solace in the enduring bonds of love. This inspiring conversation sheds light on the afterlife, the healing power of energy, and the profound comfort that comes from knowing our loved ones are still with us. Whether you’re navigating grief or seeking a deeper understanding of the unseen world, this episode offers a beacon of hope and connection during this holiday season, reminding us that love transcends all boundaries—even the veil between worlds. You can connect with this week’s guest via IG - blueheron.healing or her website - blue-heron-healing.com. #WeGotThis #BetterTogether #LyfeReinvented #Mediumship #HolidayHealing #EnergyHealing #BlueHeronHealing
- Nov 27, 202437 min
Ep. 78 - Defying Diagnosis: Taking Back Your Health and Reclaiming Your Life, with Samantha Sharifi
At just 20 years old, college tennis player Samantha Sharifi’s life was turned upside down when she became paralyzed from head to toe almost overnight. Weeks of fear and uncertainty followed as doctors struggled to find answers. Eventually, she was diagnosed with Myasthenia Gravis, an autoimmune neuromuscular disorder characterized by weakness and rapid fatigue of the voluntary muscles. Doctors warned she might never play tennis again, would be handicapped, and would need lifelong medication to manage the condition. But Samantha refused to accept this as her story. In this episode, she shares her incredible journey to full remission by understanding the profound connection between nutrition, mindset, and healing. She explains how listening to the body’s “language” and addressing root causes—physical, emotional, and spiritual—can transform our health. Join us as we discuss: Why a medical diagnosis shouldn’t define you. The link between unresolved trauma and autoimmune disorders. How shame and emotional blocks can impact physical health. The role of the central nervous system in overall well-being. The importance of food as medicine and nutrients, the importance of quality food and sourcing, and the power of a plant based diet. How personal research and self-awareness empower us to take responsibility for our well-being, challenge traditional health narratives, and actively participate in our recovery. If you’ve ever felt trapped by a diagnosis or wondered if there’s more to healing than medications and symptom management, this episode will inspire you to take a deeper look at your health and discover the power of your own body’s wisdom. You can connect with this week’s guest via her email - samanthasharifi@gmail.com Doctors, Authors, and Thought Leaders who helped shape her healing journey: Dr. Joe Dispenza, Dr. Zach Bush, Dr. Gabor Mate, and Kate Northrup #WeGotThis #BetterTogether #LyfeReinvented #Health #Healing #AutoimmuneDisorder
- Nov 15, 202438 min
Ep. 77 - True to You: Self-Awareness, Reinvention, and the Power of Choice with Loren Lahav
Have you ever felt like you’re on the wrong path, yet unsure how to change direction? Or maybe you’ve struggled to truly find your voice in a world full of endless opinions? In this week’s episode, I’m joined by public speaker, best selling author, and the CEO of Stay True Creative, Loren Lahav. Loren has inspired and impacted thousands of people around the world and shared the stage with many of the world’s top thought leaders. Together we dive into the art of reinvention—how to shake things up when life’s path feels off-course, and the power of staying true to yourself through it all. Together, we tackle the importance of self-awareness, finding your voice, building unbreakable inner strength, and why it’s crucial to surround yourself with the right people. Loren’s wisdom will leave you ready to take on life with a new perspective. We wrap things up with three game-changing questions that could help spark your next breakthrough: Am I adding light or darkness to the world? If I say yes to this, am I staying true to myself? (And when judgment creeps in,) is there something I don’t know? Join us for an empowering episode packed with insights and practical tools to help you live boldly and stay true to your authentic self! You can connect with this week’s guest via her website, lorenlahav.com or on IG - @IamLorenLahav Book Mentions: Stay True, Own Your Beautiful and Bad Ass Life, by Loren Lahav #WeGotThis #BetterTogether #LyfeReinvented #Reinvention #StayTrueToYourself
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About Lyfe Reinvented
Has life ever thrown you a curveball that completely blindsided you... or you found yourself in a space you never expected to be? How would it feel to actually embrace that change so completely that you shift your mind, body, and soul? Welcome to Lyfe Reinvented, the podcast that tackles tough topics and painful times when life hits us with something unexpected...and we get to start over. I'm Traci Porterfield and I’ve spent years studying with, and working alongside, some of the most dynamic and innovative thinkers in the world - from Tony Robbins to Deepak Chopra. I am a proud mom, a successful business owner, and an eternal optimist. And damn, I’ve been through my share of turmoil and “How the hell did I get HERE?” moments. This podcast is for you if you want to DSD (do something different), elevate your mindset and join a community that supports, encourages, and inspires. Each week we’ll talk with passionate personalities, dynamic disruptors, and courageous leaders who inspire
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