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I AM MONI B's Podcast: Daily Summaries Delivered
by Monica B
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- Oct 13, 20259 min
The Power of Acceptance
Send a text Sometimes, peace doesn’t come from fixing everything it comes from letting go. In this episode of I Am Moni B, I open up about my own struggle with control and the moment I learned the true meaning of acceptance. I share a personal story about surrendering to life’s redirections, finding peace through trust, and learning to speak softly to my younger self the one who always wanted to feel safe. Acceptance isn’t about giving up. It’s about choosing faith over fear and peace o...
- Oct 6, 20259 min
Seeing Life with Fresh Eyes
Send a text What if adversity isn’t here to break you, but to shape you? In this episode of I Am Moni B, I get personal about how shifting my perspective has changed everything. I reflect on my younger self the little girl who once saw life through fear and loss and how she would look at me today with pride, joy, and wonder. Together, we’ll explore how to see challenges with fresh eyes, turning obstacles into opportunities and pain into purpose. Inspired by Jay Shetty’s reminder to see life w...
- Sep 29, 20259 min
Embracing Change
Send a text Change doesn’t always come easy it can feel uncomfortable, exhausting, and sometimes even heartbreaking. For a long time, I had such a negative mindset around moving and transitions. In my head, if I attached to something, it would leave. So I trained myself not to hold on too tightly. That way of thinking taught me to enjoy the moment, but it also made me afraid of change. In this episode, I’m opening up about my journey with embracing change from moving to the United States as a...
- Sep 22, 20259 min
Honoring Love
Send a text In this episode of I Am Moni B, I open up about love, growth, and what it really means to build a strong foundation in a relationship. From honoring your partner to setting boundaries, keeping old-school values, and letting God guide the journey we’re talking about the heart of love that lasts. Tune in for affirmations, reflection questions, and a reminder that when we lift each other, we rise together. Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our...
- Sep 16, 20259 min
Honoring your emotional inner Compass
Send a text In this episode of I Am Moni B, we explore the fourth part of the inner compass: the emotional. Emotions are not weaknesses they are signals. They point us toward what needs healing, what matters most, and how we can grow. I share a personal story of navigating pain after divorce, learning to stop running from my feelings, and finding strength through prayer, journaling, and reflection. I also open up about how old triggers sometimes resurface in my current relationship, and how...
- Sep 8, 20259 min
Honoring your spiritual compass
Send a text In this episode of I Am Moni B, we dive into the third piece of your inner compass: the spiritual. Just like your body needs movement to stay strong, your spirit needs alignment to stay grounded. I share my personal journey of how prayer, church, and gratitude keep me connected to my purpose and how drifting away from those practices can feel like losing focus on the bigger vision. When we stop moving spiritually, we can fall into distractions or get weighed down by the superficia...
- Sep 1, 20256 min
Honoring your Physical Compass
Send a text In this episode of I Am Moni B, we dive into the second component of your inner compass: the physical. Your body is your vessel it carries you through every dream, challenge, and season of life. But are you truly listening to it? I share how daily movement, stretching, and even rest days keep me aligned and how the gym became my therapy on my hardest days. Instead of staying stuck in bed, I chose to push, show up, and honor my body, even through setbacks. You’ll hear practical...
- Aug 25, 20259 min
Tuning Up Your Mental Compass
Send a text In this episode of I Am Moni B, we explore the mental side of your inner compass—how clarity, mindset, and a little reset can change everything. I share a personal story of carrying the weight of stress alone, and the powerful shift that came when I allowed myself to seek support. You’ll walk away with practical tips to declutter your mind, simple tools for daily resets, and affirmations to anchor your thoughts in peace and purpose. Tune in, reflect, and remember: your mental comp...
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About I AM MONI B's Podcast
Welcome to ‘I Am Moni B’—your weekly dose of inspiration, self-love, and real talk. I’m Moni B, a beauty and wellness advocate, entrepreneur, and motivator. Each episode is a journey into self-awareness, empowerment, and choosing yourself every single day. Tune in for authentic stories, practical tips, and good vibes to help you grow from the inside out
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