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by Imani Nekohl
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- Sep 16, 202531 min
How I'm restoring my creativity
Do you ever feel like your creativity has flatlined? Like you’re stuck in the same routine, or your inner critic won’t let you try anything new unless it’s “good” right away?In this week’s episode, I’m sharing the playful, soul-nourishing, and sometimes messy ways I’ve been restoring my creativity. This all started from a little IG story I posted, and the response was so strong that I knew I had to expand it into a full conversation. I can't wait to hear what you think and what this episode sparks in you! Mentioned in the Podcast: The Artist's Way by Julia Cameron The Creative Act by Rick Rubin MIT ChatGPT Study Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
- Sep 9, 202529 min
WTF I've been up to and WTF is next
After months away from the mic, I’m back, and a LOT has shifted. In this episode, I spill the tea (literally, over a Fruit Loop London Fog) about navigating the messy in-between of timelines, finding peace, and landing a job that feels wildly aligned. If you’ve ever felt torn between sticking it out or walking away, this conversation will give you the honesty, perspective, and encouragement you need. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
- Feb 26, 202529 min
Fiction is that girl, let me tell you why
In this episode, I’m diving deep into how reading more fiction has been an absolute game-changer for me. I also spill on how I thought I was banned from the library, how fiction can be simply superior to a 10-step manual, and the books I devoured this month—including the one that had me bawling and reconsidering every other book I’ve ever rated.Books Mentioned in This Episode:Don’t Believe Everything You Think by Joseph Nguyen (audiobook on YouTube here)Before I Let Go by Kennedy Ryan The Vanishing Half by Brit BennettLegendborn by Tracy DeonnSuch a Fun Age by Kiley ReidMexican Gothic by Silvia Moreno-GarciaHeir of Flames by Asia MonetYellowface by R.F. KuangWhite Nights by Fyodor DostoyevskyFollow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
- Feb 10, 202519 min
The revolution will be televised
Imani breaks down and interprets the symbolism and deeper messaging in Kendrick Lamar's Super Bowl Halftime performance. This was a powerful performance, and I want to hear from you—what stood out to you? How did you interpret the layers in this show?If you love deep dives into lyrics and cultural analysis like this, come join my free community Beats + Breakthroughs! Our first call is happening this Sunday, Feb. 16th, and we’ll be breaking down Cowboy Carter book club-style. Click the link here to join us!Join the Beats + Breakthroughs free community here!Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
- Feb 10, 202515 min
Vision boards are out...here's what I'm doing instead
Vision boards are so 2024. In 2025, Imani takes an approach that’s way more strategic, structured, and, honestly, hella mind-blowing. In this episode, she'll walk you through how she used ChatGPT to create a 2025 playbook that goes beyond just setting goals. We’re talking daily practices, milestone tracking, personalized affirmations, and even a letter to your future self.Kate Weids' TikTok-Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
- Aug 5, 202449 min
Ditching Diet Culture with Alyssa Wood: Part 2
*Trigger warning: eating disorders In this episode, we conclude our conversation with Alyssa Wood. We dive into your questions and discuss body positivity vs. body neutrality, how you can support someone in your life who might struggle with body image, and so much more. Connect with Alyssa:Website: www.bejeweledcounseling.com Instagram: @BejeweledCounselingMentioned Resources: Sick Enough by Jennifer L. Gaudiani Helpful Hashtags for Social Media:Health at Every Size (HAES) Intuitive Eating (IE) Anti-Diet Find a Therapist: Psychology TodayMental Health MatchFree/Reduced Cost Therapy: Open Path CollectiveThe Loveland FoundationCall/look up the psychology and/or social work department of your local university (be sure to ask if they specialize in eating disorders)
- Jul 29, 202455 min
Ditching Diet Culture with Alyssa Wood: Part 1
*Trigger warning: eating disordersIn this episode, I sit down with my long-time friend and therapist, Alyssa Wood! We dive into her personal experiences with body image and disordered eating, the impact of diet culture, and the misconceptions surrounding eating disorders. Alyssa shares insightful and practical advice on developing a healthier relationship with food and movement, emphasizing the importance of body neutrality and joyful movement.Connect with Alyssa: Website: www.bejeweledcounseling.com Instagram: @BejeweledCounselingMentioned Resources: Sick Enough by Jennifer L. Gaudiani Helpful Hashtags for Social Media:Health at Every Size (HAES) Intuitive Eating (IE) Anti-Diet Find a Therapist: Psychology TodayMental Health MatchFree/Reduced Cost Therapy: Open Path CollectiveThe Loveland FoundationCall/look up the psychology and/or social work department of your local university (be sure to ask if they specialize in eating disorders)
- Jul 22, 202414 min
Navigating spiritual anxiety
In this episode, Imani discusses how anxiety can show up in your spiritual practice and mindset shifts to help alleviate anxious tendencies. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
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About Imani Nekohl: The Podcast
What is manifestation? Am I even doing it right? How do I stop sabotaging my progress? What the heck is a spiritual awakening? Am I psychic? Do I have what it takes to be a spiritual life coach? And the biggest question of all: Can I *really* be accepted if I fully own who I am and what I want? Imani Nekohl: The Podcast will provide you with the knowledge and tools to demystify manifestation and spiritual concepts, discover your most authentic self, and fiercely love who you are. Like a no-BS bestie, your host and certified life coach Imani will give it to you straight, no chaser as you discover your power, embrace your authentic self, and magnetize everything you desire to you.
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