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by Janine O'Brien
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- May 29, 20241h 24m
15. Vasundhra Gupta- Navigating Spiritual Awakenings
How to find Janine O'Brien and The Wild Nova PodcastWebsite- https://www.wildnova.ca/Facebook- https://www.facebook.com/groups/359142469806805/Instagram- https://www.instagram.com/thewildnovapodcast/All Things Wild- https://linktr.ee/wildnovaHow to find Vasundhra GuptaWebsite- https://myspiritualshenanigans.blog/Instagram- https://www.instagram.com/myspiritualshenanigans/YouTube- https://www.youtube.com/channel/UCl-W6LZF8kde1B5Zj6NSummaryIn this conversation, Janine and Vasundhra discuss their personal journeys and experiences with spirituality and personal growth. They talk about the importance of trusting the universe and following one's intuition. Vasundhra shares her experience of starting a blog and the challenges of consistency in writing. They also discuss the power of synchronicities and the role of trauma in spiritual growth. The conversation touches on the significance of listening to one's guides and the importance of self-healing for practitioners in the spiritual industry. In this conversation, Vasundhra and Janine discuss the importance of healthy ego and the concept of energy exchange. They explore the idea that charging for services is not a reflection of spirituality and that money trauma should not be projected onto others. They also discuss the significance of paying oneself and valuing one's own worth. They touch on the power of surrendering to the universe and trusting in the unseen. They emphasize the importance of self-trust and the journey of personal growth and evolution. They also talk about the role of contrast and learning from contrasting experiences. Overall, the conversation highlights the importance of self-care, self-trust, and embracing the journey of personal and spiritual growth.Chapters00:00 Introduction11:10 The Power of Writing and Blogging for Personal Growth27:48 The Significance of Synchronicities and Signs from the Universe01:08:05 Self-Care and Self-Trust in Honoring One's Journey Hosted on Acast. See acast.com/privacy for more information.
- May 22, 20241h 27m
14. Michael Van Soest- The Power of the Mind in Healing
SummaryIn this conversation, Janine interviews Michael Van Soest, a hypnotherapist, about his journey and the field of hypnotherapy. They discuss topics such as personal transformation, overcoming anxiety and depression, and the role of hypnotherapy in helping people quit addictive behaviors like smoking and drug use. They also explore the difference between guided meditation and hypnotherapy, and the safety of online hypnotherapy sessions for individuals with severe trauma. The conversation highlights the power of the mind and the importance of education and empowerment in the therapeutic process. The conversation explores the importance of readiness and letting go in personal growth and healing. It emphasizes the role of the subconscious mind in creating anxiety and depression, and the power of hypnotherapy in uncovering and transforming subconscious beliefs. The speakers discuss the significance of tuning into one's body and intuition, and the need for trust in the healing process. They also touch on the impact of consciousness on physical health and the limitations of Western medicine in understanding subtle energy systems. The conversation explores the idea of living longer and the importance of understanding oneself and the energy within the body. They discuss the benefits of practices like Reiki and hypnotherapy in personal growth and healing. They also touch on the importance of finding what truly fills you up and managing stress and overwhelm. The guest shares his course on personal development and self-empowerment as one of his greatest accomplishments.Chapters00:00 Introduction and Childhood02:17 Personal Transformation and Confidence13:58 Addressing Addictive Behaviors with Hypnotherapy29:19 The Power of the Mind in Healing46:12 Tuning into the Body and Trusting Intuition01:05:13 The Evolution of Healing PracticesHow to find Janine O'Brien and The Wild Nova PodcastWebsite- https://www.wildnova.ca/Facebook- https://www.facebook.com/groups/359142469806805/Instagram- https://www.instagram.com/thewildnovapodcast/All Things Wild- https://linktr.ee/wildnovaHow to find Michael Van SoestWebsite- https://www.consciousharmonics.ca/Instagram- https://www.instagram.com/conscious.harmonics/Facebook- https://www.facebook.com/Tennashket/FREE – Rise w/ Rhythm 4-day Video Series - https:/www.consciousharmonics.ca/freebie/ Hosted on Acast. See acast.com/privacy for more information.
- May 15, 20241h 16m
13. Rebecca Visser- Finding Balance And Alignment In Life
How to find Janine O'Brien and The Wild Nova PodcastWebsite- https://www.wildnova.ca/Facebook- https://www.facebook.com/groups/359142469806805/Instagram- https://www.instagram.com/thewildnovapodcast/All Things Wild- https://linktr.ee/wildnovaHow to find Rebecca VisserWebsite- https://crescentcoaching.ca/Facebook- https://www.facebook.com/crescentholisticcoaching/Instagram- https://www.instagram.com/crescentcoachingWellness Quiz- https://crescentcoaching.ca/wellness-dimensions-quizSummaryIn this conversation, Janine interviews Rebecca Visser, a holistic coach, about her journey and the work she does. They discuss topics such as workaholism, burnout, and the importance of self-care. Rebecca explains that holistic coaching focuses on the physical, mental, emotional, and spiritual well-being of individuals. She shares her personal experience of burnout and how it led her to become a coach. They also talk about the importance of clear communication and setting boundaries. Overall, the conversation emphasizes the need for balance and self-awareness in order to live a fulfilling life. Rebecca discusses the role of a coach and the distinctions between coaching, mentorship, and therapy. She emphasizes the importance of individualized approaches and the need for clients to take ownership of their own growth. They also explore common obstacles that prevent people from seeking coaching, such as time and money constraints, self-doubt, and fear of vulnerability. Rebecca shares success stories of clients who have experienced transformation through coaching and highlights the joy she finds in witnessing their journeys.Chapters00:00 Exploring Holistic Coaching and Well-being06:57 From Workaholism to Balance: Rebecca's Journey12:12 The Importance of Rest and Self-Care29:47 Finding Balance and Self-Awareness for a Fulfilling Life38:41 The Role of a Coach39:49 Distinguishing Coaching, Mentorship, and Therapy42:10 Obstacles to Seeking Coaching46:59 Transformation through Coaching51:44 Reconnecting with Yourself01:01:48 Success Stories Hosted on Acast. See acast.com/privacy for more information.
- Apr 25, 20242h 43m
12. Tiara Nicole Riley- Intentionally Creating The Life You Love
How to find Janine O'Brien and The Wild Nova PodcastWebsite- https://www.wildnova.ca/Facebook- https://www.facebook.com/groups/359142469806805/Instagram- https://www.instagram.com/thewildnovapodcast/LinkTree- https://linktr.ee/wildnovaHow to find Tiara Nicole Riley and The Wild Nova PodcastWebsite- https://www.rethinkingmellc.com/Facebook- https://www.facebook.com/TiaraNicoleRiley22 Instagram- https://www.instagram.com/tiaranicoleriley Twitter- https://twitter.com/TiaraNicoleRileTikTok-https://www.tiktok.com/@tiaranicolerileyYouTube- https://www.youtube.com/@TiaraNicoleRileySummaryJanine and Tiara cover a range of topics including personal growth, motherhood, self-care, and setting boundaries. They stress the significance of clear communication, self-reflection, and prioritizing what you want. Tiara shares insights on self-discovery, creating supportive spaces for mothers, and the need for emotional coaching for children. They discuss valuing oneself, setting boundaries, and not sacrificing well-being for work. The conversation also delves into navigating challenges in their 30s, letting go of expectations, and the importance of self-love before relationships. They conclude by highlighting accountability, self-care as parents, and authenticity in content creation.Chapters00:00 Getting to Know Tiara Nicole Riley03:53 Relationship Revelations: Unveiling the Many Faces of Connection14:15 Life by Design: Intentional Choices for a Fulfilling Journey28:32 Upcoming Event36:45 Limitless Potential: Empowering Excellence Together45:45 Beyond Bubble Baths: Exploring Diverse Forms of Self-Nurturance59:58 The Power of Release: Letting Go to Welcome New Possibilities01:10:46 Rethinking Me: Intentionally Creating a Life You Love01:32:07 Rooted in Self: Cultivating Personal Fulfillment alongside Parenting01:46:18 From Likes to Love: Building Genuine Connections Through Authenticity on Social Media01:55:25 Technical Difficulties01:55:40 Mentorship in the Mundane: Embracing Teachable Moments, Conquering Imposter Syndrome02:10:24 Empowering Mothers: Providing Spaces for Rest, Rejuvenation, and Community02:18:21 What's Next? Charting Your Path for the Year Ahead02:30:01 Reward Systems in Schools02:35:46 Favorites in a Flash: Rapid-Fire Edition of Guest's Top Picks02:41:41 Outtro.mp4 Hosted on Acast. See acast.com/privacy for more information.
- Apr 19, 202454 min
11. Solo - I'm Back
How to find Janine O'Brien and The Wild Nova PodcastWebsite- https://www.wildnova.ca/Facebook- https://www.facebook.com/groups/359142469806805/Instagram- https://www.instagram.com/thewildnovapodcast/LinkTree- https://linktr.ee/wildnovaSummaryJanine O'Brien returns to the Wild Nova podcast after a hiatus, explaining that she needed time to focus on her own wellness and healing. She opens up about the emotional challenges she faced, including the trauma of ectopic pregnancies. Janine shares her desire to get back to podcasting and the joy it brings her. She discusses her plans to make changes to the podcast, including adding a blog page, a donation button, and more meditation episodes. Janine also pulls an oracle card for guidance and shares a passage from a book she's reading.Takeaways-Janine took a break from the Wild Nova podcast to focus on her own wellness and healing.-She opens up about the emotional challenges she faced, including the trauma of ectopic pregnancies.-Janine expresses her desire to get back to podcasting and the joy it brings her.-She plans to make changes to the podcast, including adding a blog page and a donation button.-Janine pulls an oracle card for guidance and shares a passage from a book she's reading.KeywordsThe Wild Nova podcast, Janine O'Brien, wellness, healing, ectopic pregnancies, emotional challenges, podcasting, changes, blog page, donation button, meditation episodes, oracle card, book Hosted on Acast. See acast.com/privacy for more information.
- Feb 15, 20241h 49m
10. Hanan Merabi - Trauma to Triumph a Journey of Resilience
SummaryIn this week's episode, Hanan Merabi shares her journey from childhood to adulthood, marked by resilience in the face of adversity. Despite the early loss of her parents, Hanan found solace in education and eventually broke free from toxic family dynamics. She reflects on her path to becoming a nurse, driven by a passion for anatomy and physiology. Hanan also discusses her traumatic birth experience and her work founding a nonprofit in Ghana. Joined by Janine, they emphasize the importance of compassion during vulnerable moments, highlighting the transformative power of community-driven initiatives. Through her story, Hanan inspires others to overcome challenges with resilience and compassion.TakeawaysLoss and trauma at a young age can have a profound impact on a person's life.Living in an abusive environment can be incredibly challenging and can affect one's mental and emotional well-being.Leaving a toxic environment is a brave and necessary step towards healing and personal growth. Childhood trauma can have a lasting impact on self-esteem and relationships.Choosing a career path can be influenced by personal experiences and passions.Trauma can propel individuals to become stronger, more resilient, and more compassionate.It is important to honor and validate one's own feelings, even if they may seem contradictory or difficult to understand.Nursing can be a rewarding profession, providing opportunities to show compassion and make a positive impact on patients' lives.How to find more from Hanan MerabiFacebook- Hanan MerabiInstagram- @iamhananTikToc- @hananmerabiYouTube- Hanan MerabiWebsite- www.thelegacyisme.comNonprofit Website- www.earthsangels.orgDONATE NOW! How to find Janine O'BrienWebsite for booking sessions, Instagram, Facebook all theup-to-date things toLinkTree- https://linktr.ee/wildnova Hosted on Acast. See acast.com/privacy for more information.
- Jan 31, 20241h 20m
9. Myroslava Oborotova - My Solar Return Chart
SummaryIn this conversation, ITS JANINE'S BIRTHDAY!!!!!!!!Janine and Myra discuss the concept of solar return in astrology and how it relates to personal growth and self-discovery. They explore the significance of the solar return chart and how it can provide insights into the upcoming year. They also discuss the challenges and opportunities that may arise during the solar return period. Additionally, they delve into the importance of finding balance between work and rest, embracing one's authentic self, and building new systems in various aspects of life. The conversation concludes with an introduction to human design and the unique profile of the individual. This part of the conversation explores the profiles 4.1 and 1.4, the importance of choice and check-in points in life, the influence of traumatic experiences on soul growth, and the power of faith in oneself. In this conversation, Myra and Janine discuss the connection between personal style and self-expression. They explore how astrology and human design can be used as tools for self-discovery and understanding. They also discuss the practical value of astrology in guiding decision-making and understanding personal energy. Overall, the conversation highlights the importance of embracing and expressing one's true self.TakeawaysIntuition and self-knowledge are powerful tools for understanding oneself and making decisions.Astrology and human design can serve as tools for self-discovery and understanding.Astrology can provide insights and guidance in navigating life and understanding personal energy.How to find Myroslava OborotovaInstagram- threads_to_the_selfHow to find Janine O'Brien Website for booking sessions, Instagram, Facebook all theup-to-date things toLinkTree- https://linktr.ee/wildnova Hosted on Acast. See acast.com/privacy for more information.
- Jan 25, 20241h 14m
8. Solo- Energetic Hygiene Essentials
In this episode, Janine discusses various techniques to cleanse and protect your energy. She shares her personal experience and emphasizes the importance of setting boundaries with people. Janine also explores energy clearing practices for spaces, such as smoke cleansing and using essential oils. She highlights the significance of positive affirmations, disconnecting from technology, and surrounding yourself with positive influences. Additionally, Janine encourages journaling and self-reflection as a means of identifying sources of stress and negativity. The episode concludes with a guided meditation for healing and energy clearing. In this guided meditation, Janine leads listeners through a visualization exercise to connect with healing crystals and experience their energy. The meditation focuses on clearing and balancing energy, expressing gratitude, and returning to the present moment. By the end, listeners are encouraged to carry the healing energy of the crystals forward in their lives.Time Stamp:Meditation 58:00To get a copy of the Meditation emailed to you go to https://www.wildnova.ca/podcastHow to find Janine O'Brien Website for booking sessions, Instagram, Facebook all theup-to-date things toLinkTree- https://linktr.ee/wildnova Hosted on Acast. See acast.com/privacy for more information.
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About The Wild Nova Podcast
Join Janine O'Brien, a Reiki Master, Crystal Healer, and enthusiast of all things unconventional, every week on the Wild Nova Podcast. Tune in as she engages with diverse guests discussing topics such as self-discovery, transformation, various healing practices, and the journey of embracing one's untamed spirit. Hosted on Acast. See acast.com/privacy for more information.
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