Browse the shelf
Thousands of shows with free AI-powered recaps, delivered daily.

Explores personal stories of identity and discovery from people confronting unexpected truths about their biological origins.

Guided sleep meditations designed to help listeners relax, unwind, and fall asleep peacefully.

Conversations with experts on psychology and education to reframe neurodivergence and improve lives.

Садхгуру, основатель Фонда «Иша», делится практиками йоги и внутренних наук как актуальным инструментом для современной жизни.

Explores couples therapy through expert interviews, focusing on relationship dynamics and techniques to foster love, healing, and growth.

Individuals share experiences and perspectives on alcohol-free living, recovery, and the challenges of quitting drinking.

Doug Bopst hosts conversations with experts on overcoming adversity through resilience, mental health, and personal growth.

Two addicts share darkly comic stories of drug abuse and recovery, blending humor with harsh truths about addiction and its consequences.

Conversations with people from all walks of life, exploring their experiences, beliefs, and stories through in-depth interviews.

A journalist with Parkinson’s hosts candid conversations with patients, caregivers, and experts to humanize the disease and reduce stigma.

Conversations about creativity, spirituality, and psychology with artists and thinkers exploring the human experience.

Practical fitness and nutrition strategies for sustainable strength, longevity, and consistent progress without extreme diets or workouts.

A no-nonsense guide to overcoming panic attacks, agoraphobia, and anxiety with practical advice and recovery strategies.

Real people and experts discuss living with and overcoming obsessive-compulsive disorder through personal stories and professional insights.

A daily mindfulness podcast guiding listeners to reflect on shared human experiences and cultivate mental clarity.

Explores the science and practice of joy to help manage depression, anxiety, and stress.

Buddhist teachings rooted in Ajahn Brahm’s tradition, focusing on deepening meditation and mindfulness practice.

Neuroscience and psychology insights for mindset, habits, relationships, and personal growth, with expert advice and listener Q&A.

Explores workplace culture and human behavior using psychology and real-world insights to help leaders manage teams effectively.

A cognitive neuroscientist shares science-based strategies to improve mental, emotional, and physical health through better mind management.

Daily narrated self-help articles on minimalism, productivity, and personal development for practical life improvement.

A podcast exploring science-based insights on physiology, nutrition, mental health, and culture for active women’s long-term well-being.

Guided meditations using somatic techniques to regulate the nervous system, release trapped emotions, and foster body awareness.

Explores spirituality and wellness through guided reflections and practical tools for personal and relational growth.

Stories about the challenges and strength involved in caregiving, highlighting resilience.

Guided sleep meditations with soothing narration to help adults and children relax, fall asleep faster, and improve sleep quality.

A relationship coach provides advice on dating, sex, and relationships through expert insights, guest interviews, and live coaching sessions.

A running podcast promoting an inclusive, sustainable approach to training and racing, celebrating all abilities and the joy of running.

Conversations with leading spiritual and personal growth figures exploring consciousness, mindfulness, and inner transformation.

A daily podcast hosted by Maria Menounos exploring physical, emotional, and spiritual health through expert interviews and personal healing journeys.

Guided Yoga Nidra and NSDR practices to restore the nervous system, improve sleep, and cultivate mental fitness and self-acceptance.

Explores cognitive techniques to overcome depression and anxiety while building joy and self-esteem, based on the principles of TEAM-CBT.

Honest conversations with people who embraced life changes, exploring reinvention and personal growth with Davina McCall.

A guide for parents of children with ADHD, offering practical strategies for behavior, school support, and home life.