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by with Simone Austin
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- Feb 15, 202320 min
Food science for optimal cooking with Emma Stirling
Emma Stirling is the Director of Scoop Nutrition consultancy and an academic specialising in food science, gastronomy and culinary nutrition. Emma is recognised as an innovative, entrepreneurial and leading dietitian and at Australian Catholic University she is the National Culinary Nutrition Science Practice Lead and course coordinator of the exciting, new Graduate Certificate in Culinary Nutrition Science. In this episode of The Strawberry Jam Sessions, Emma shares tips on 🍓 Swe...
- Jan 18, 202321 min
Mental resilience with Dinesh Palipana OAM
Dinesh Palipana OAM is a doctor, lawyer, disability advocate, and researcher. He became the first graduate doctor with quadriplegia to work in Queensland and the second person with quadriplegia to graduate from medical school in Australia. Dinesh is an advocate for medical students with disabilities in Australia, dedicating his professional life to working, teaching and researching health. He is the author of ‘Stronger’' - a memoir that details his catastrophic car accident and how he now bel...
- May 12, 202221 min
Approaches to goals, health and wellbeing with Olympic Champion Leisel Jones
Beginning her Olympic career at just 15 years old, Leisel Jones OAM was one of the youngest Olympic medallists in Australia’s history. She went on to become one of the world's greatest ever female swimmers. And did you know she grew up on a strawberry farm,? We are sure all those delicious strawberries contributed to her success! Winning nine Olympic medals, seven World Championships titles, 10 Commonwealth Games gold medals, 14 individual world records and 23 National tit...
- Mar 28, 202219 min
Luke Breust AFL champion talks Sports Nutrition
Luke Breust is an AFL legend with the impressive title of three back-to-back AFL premiership-wins with Hawthorn. He knows what it takes mentally and nutritionally to succeed. In this episode of The Strawberry Jam Sessions, Luke share his tips on: 🍓 Game-day prep and recovery 🍓 His go-to meals for pre-game nutrition 🍓 How learning to cook was a turning point 🍓 and what's next in his career instagram.com/luke_breust/ > Victorian Strawberries vicstrawberry....
- Feb 23, 202221 min
From Paddock to Plate with Annie Smithers
Annie Smithers is one of Australia’s most highly regarded chefs and one of the first chefs to truly epitomise the paddock to plate ethos. In this episode of The Strawberry Jam Sessions, be inspired by this Australian food icon as Annie offers us some pearls of wisdom as both a gardener and a chef. She also covers: 🍓How to live sustainably with zero waste 🍓Tips for starting your garden, whether it be big or small 🍓 and how her restaurant Du Fermier's in regional ...
- Jan 18, 202220 min
How to reduce your food waste at home with Libby World
1.3 billion tonnes of food is wasted every year, that's 1/3 of all food produced. Not quite sure what to do? Libby World is an accredited Practising Dietitian with a passion for public health, research and policy and all things food and environment. 🍓 Libby offers us some practical tips to help reduce food waste at home 🍓Ways to prolong the shelf-life of fruits and vegetables 🍓Tips to shop with a lower carbon footprint 🍓 and the guilt-free environmentally-friendly way to conti...
- Dec 7, 202125 min
The joy of cooking and eating with Alice (In Frames) Zaslavsky
Alice is an author, chef, teacher, food literacy advocate, host of ABC Radio Sunday Drive, culinary correspondent for the ABCTV, TV host, food judge and former Masterchef contestant. In her chat with Simone, Alice shares her many food wisdoms with us, including: 🍓 Her early days as a school teacher where she ALWAYS found ways to incorporate food in her subjects, be it in Geography, English, Science, History 🍓She talks about the art of pairing of flavours can be like matching colours, look at ...
- Nov 9, 202125 min
George Calombaris shares his most delicious recipes
George Calombaris is the instantly recognisable chef, restauranteur and author known for his 12 years as a judge on MasterChef Australia. In this berry interesting episode, listen in for George gems including: 🍓 learning to be confident in the kitchen 🍓pairing strawberries with tomatoes – “just delicious!” 🍓 keeping it fresh to get the best from your Victorian Strawberries Plus, discover George’s passion for celebrating seasonal foods, using themes to keep mealtimes interesting, and his incre...
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About The Strawberry Jam Sessions
Get your punnet-full of strawberry goodness with The Strawberry Jam Sessions. Including health hacks, lifestyle tips and recipes from our berry favourite guests. Plus, hear from the farmers behind ripe and juicy Victorian Strawberries. Hosted by Simone Austin, accredited practising dietitian and lover of all things strawberry.
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