The Strawberry Jam Sessions

Luke Breust AFL champion talks Sports Nutrition

March 28, 2022ยท19 min
Episode Description from the Publisher

Luke Breust is an AFL legend with the impressive title of three back-to-back AFL premiership-wins with Hawthorn. He knows what it takes mentally and nutritionally to succeed. In this episode of The Strawberry Jam Sessions, Luke share his tips on: ๐Ÿ“ Game-day prep and recovery ๐Ÿ“ His go-to meals for pre-game nutrition ๐Ÿ“ How learning to cook was a turning point ๐Ÿ“ and what's next in his career instagram.com/luke_breust/ > Victorian Strawberries vicstrawberry....

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