The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control
This episode of the Mel Robbins podcast features a transformative conversation with Dr. Sasha Hamdani, a board-certified psychiatrist and ADHD expert, that reframes ADHD as a complex neurodevelopmental condition rooted in emotional and cognitive regulation—not just attention. The discussi
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Dr. Sasha Hamdani
narrative on The Mel Robbins Podcast
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Research & Papers
Topics
Listen to This Episode
More from The Mel Robbins Podcast
If Someone You Love Is Having a Hard Time, Listen to This
Feel Better Fast: The 5 Things That Shift Your Mood Instantly
Do THIS Every Day to Rewire Your Brain From Stress and Anxiety
Stop Wasting Your Energy: How to Deal With People Who Won’t Change & What to Do Instead
The Exact Episode You Need to Hear Today if You Feel Overwhelmed, Stressed, or Stuck
How to Increase Your Emotional Intelligence & Never Get Angry or Bothered by Anyone
Related episodes
From other shows on similar topics.
Sasha Hamdani (on ADHD)
Armchair Expert with Dax Shepard
You, me, and ADHD
Today, Explained
Why You Feel Everything So Deeply (and how to survive it) - Dr Sasha Hamdani - #1147
Modern Wisdom
How to Protect Your Brain Before It's Too Late | Dr. Daniel Amen – EP 802
Passion Struck with John R. Miles
Mel Robbins: Stop Anxiety Now! The Secret That Actually Works to Master Your Fear and Anxiety Today! (RR)
The Jamie Kern Lima Show
Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Habits and Hustle
Get summaries like this every morning.
Free AI-powered recaps of The Mel Robbins Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.