#1 Neurologists: What You Can Do to Prevent Alzheimer's & Dementia
Brain health is not predetermined by genetics alone; lifestyle choices can significantly slow, pause, or even reverse cognitive decline and dementia risk at any age. Simple, research-backed daily habits can boost dementia prevention by up to 53%.
THESIS
Dementia and Alzheimer’s are
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Dr. Aisha Shirzai
solo on The Mel Robbins Podcast
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