
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Louisa
solo on The Diary Of A CEO with Steven Bartlett
Books, people, and resources mentioned in this episode.

Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now

Most Replayed Moment: This Is The Best Exercise Protocol For Women!

Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima

Sleep Apnea Expert: Most People Who Have This Silent Killer Will NEVER Find Out! | Dr Andy Galpin
From other shows on similar topics.

#300 Louisa Nicola - Peptides, Cancer and the Deadly Habits That Lead to Alzheimer’s
The Shawn Ryan Show

10,000 Steps a Day Could Cut Alzheimer’s Risk in Half | Robert Love | DSH #1853
Digital Social Hour

#1 Neurologists: What You Can Do to Prevent Alzheimer's & Dementia
The Mel Robbins Podcast

Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains
Habits and Hustle

SYSK TRENDING – How to Make Yourself Smarter
Something You Should Know

How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi – EP 764
Passion Struck with John R. Miles
Free AI-powered recaps of The Diary Of A CEO with Steven Bartlett and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.