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Send us Fan Mail What if the way we structure work was never designed with human wellbeing in mind? In this episode of The Green Heart Wellbeing Podcast, I explore work and leadership through a matriarchal lens — not as a political argument, but as a systems reflection. We look at: Linear productivity vs cyclical human rhythmRelational labour and invisible emotional workPerformance culture vs care-based cultureHow current work structures shape wellbeingThis isn’t about replacing one power str...
Send us Fan Mail Wellbeing is now firmly part of the conversation in education. Schools are investing time, energy and intention into supporting staff and students. So why do so many initiatives struggle to create lasting impact? In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I explore the deeper, systemic reasons wellbeing efforts often fall short — even when leaders genuinely care. Through a positive psychology and coaching psychology lens, this is a reflective c...
Send us Fan Mail Wellbeing language is everywhere now. We know the terms, the research headlines, and the importance of “doing wellbeing.” But knowing about wellbeing isn’t the same as holding the responsibility for it. In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I explore the gap between awareness and application through a positive psychology and coaching psychology lens. I reflect on why good intentions don’t always translate into meaningful change, why wellbe...
Send us Fan Mail In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I explore an important question in education today: should wellbeing be developed in-house, or supported by specialist expertise? Wellbeing has become a familiar word in schools, but effective wellbeing is more than good intentions, theme weeks, or one-off sessions. I reflect on what meaningful wellbeing practice actually involves, why it deserves the same level of care and expertise as other specialis...
Send us Fan Mail In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I explore why more families are questioning traditional schooling and turning towards alternative education, homeschooling, and unschooling. This isn’t an anti-school conversation. It’s a thoughtful look at what’s changing in education, what families are noticing in their children, and why different learning models are becoming more visible — particularly around wellbeing, pace, and connection. I talk ...
Send us Fan Mail This is one of the topics I’m asked about most: leaving teaching. In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I talk honestly about what people often underestimate when they consider stepping away from the classroom — the loss of identity, the fear, the decision paralysis, and the practical overwhelm that can come with change. I also share how coaching can support this transition. Not by telling you what to do, but by helping you slow down, gain...
Send us Fan Mail In this short episode of The Green Heart Wellbeing Podcast: Life After Teaching, I’m easing back in with a midwinter reflection and sharing my word for the year: awareness. January can come with a lot of pressure to rush, reset, and move faster. This episode offers a quieter alternative. I reflect on midwinter as a season of noticing rather than forcing, and why awareness feels like a more supportive place to begin the year — especially if you’re navigating change, burnout, o...
Send us Fan Mail When I left teaching, one of my biggest fears wasn’t just about identity or burnout — it was about money. After 14 years of a reliable monthly salary, how was I going to pay my bills through my own company? In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I get honest about the financial side of starting a wellbeing business. I share what it’s really like to move from stability to uncertainty, how I’ve diversified my income through clubs, coaching, w...
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The Green Heart Wellbeing Podcast - Life After TeachingFormerly Diary of an Ex-Teacher: Navigating the World of Wellbeing, this podcast is for teachers, ex-teachers, and anyone ready to put their wellbeing first.After 14 years in the primary classroom (12 in Dubai), I swapped my whiteboard for a new adventure — growing Green Heart Wellbeing. Now I coach adults and kids, run wellbeing clubs in schools, and work with educators and parents to bring positive psychology into daily life.Each week, I’ll share real-life reflections, wellbeing tools you can actually use, and behind-the-scenes moments from building my wellbeing business — plus one simple takeaway you can try straight away.If you’re curious about life after teaching, want to boost your wellbeing, or need a weekly reminder to put yourself first, you’re in the right place.With a Green Heart,Ashley<
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