Free Daily Podcast Summary
Don't Wait For Your Wake Up Call!: Daily Summaries Delivered
by Melissa Deally
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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- Yesterday35 min
Healing Beyond the Mind: How Trauma Lives in the Body | Ep.289
What if your body has been holding onto experiences your mind has long forgotten? 🤯In this powerful conversation, Kelsey shares her remarkable journey from struggling with IBS, thyroid issues, and nervous system dysregulation to discovering that unresolved trauma was at the root of her physical symptoms. Through somatic breathwork, plant medicine, and deep inner healing, she learned that lasting transformation happens when we address the connection between the mind and body—not just the symptoms.Today, Kelsey is helping others on their own healing journeys, preparing to facilitate Iboga ceremonies, host transformational breathwork retreats, and write her first book. Her story is a beautiful reminder that healing unfolds one courageous step at a time and that even our greatest challenges can become our greatest purpose. ✨🌎🎁 Special Offer: Kelsey is offering a FREE group breathwork session this fall! Email Kelsey.treeoflife@gmail.comto reserve your spot. 💛 Offers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode Summary: Key TakeawaysKelsey's healing journey revealed that physical symptoms (IBS, thyroid issues) were rooted in unaddressed trauma, which caused her health to relapse despite initial progress.Plant medicine (Iboga) and somatic breathwork were key to releasing stored trauma from the body, a process talk therapy alone couldn't achieve.Kelsey's future includes Iboga facilitation in Colombia, initiation into the Bwiti tribe in Gabon, and writing a book—goals previously impossible due to nervous system dysregulation.Offer: A complimentary group breathwork session this fall. Email Kelsey.treeoflife@gmail.com to register.TopicsThe Problem: Physical Symptoms Rooted in TraumaKelsey's journey began in fitness, using intense exercise to manage an indescribable internal feeling.During COVID, she pursued functional health training (Dr. Cabral's IHP program) to address personal issues:IBSLow thyroidSkin breakoutsProtocols provided initial relief, but symptoms repeatedly returned, revealing a deeper root cause.The Solution: Embodied Healing ModalitiesInsight: Reading The Body Keeps the Score connected her physical symptoms to stored trauma, explaining her severe nervous system dysregulation (e.g., inability to sit still, panic attacks in traffic).Iboga (Plant Medicine):A spontaneous trip to a retreat in Colombia led to an Iboga ceremony.Outcome: A profound release of childhood trauma, symbolized by a "lightning bolt" leaving her body, resolving her nervous system issues.Somatic Breathwork:Sought a trauma-release tool accessible to clients.Personal Breakthrough: During training, a psychic reading connected a heart contraction to unresolved trauma from a 2017 abusive relationship.Process: A subsequent breathwork session triggered an intense physical release (shaking, crying), finally processing the trauma.Significance: This experience provided direct insight into how trauma manifests physically and how breathwork can release it, making her a more empathetic pract
- 1 weeks ago54 min
BrainTap, Beliefs & Building a Better Future with Dr Patrick Porter | Ep.288
Episode 288 Recap: Your Brain Is Listening… What Are You Teaching It? 🧠✨What if the greatest limitation in your life isn't your circumstances… it's your beliefs?In Episode 288, I sit down with Dr. Patrick Porter, creator of BrainTap, for a fascinating conversation about brain fitness, stress, neuroplasticity, and the incredible power of the Unconscious Mind.We explore how your brain functions as an electrical system, why quality sleep is essential for healing and peak performance, and how chronic stress keeps your brain from creating lasting change. Dr. Porter also shares how techniques like NLP can help reprogram old patterns so you can move beyond the past and create a new future.The most powerful reminder from this episode?✨ You are the one you've been waiting for.You don't need a breakdown to create a breakthrough. Every day is a new opportunity to activate your potential and consciously create the life you desire.FREE TRIAL: Listeners can learn more and explore our technology by visiting braintap.com. We also love to provide a special link for your audience to receive a free trial of the BrainTap app so they can experience the benefits of brain fitness for themselves.https://braintap.com/?afmc=c2n&utm_campaign=c1y&utm_source=leaddyno&utm_medium=affiliate&utm_content=c2nOffers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.Episode Summary: Key TakeawaysPodcast Recorded: Dr. Porter was a guest on the "Don't Wait for Your Wake Up Call" podcast, discussing brain fitness, stress, and reprogramming the unconscious mind.Podcast Key Message: "You are the one you've been waiting for." Take personal responsibility for your health and happiness, as you have the power to create your reality.TopicsPodcast Recording: "Don't Wait for Your Wake Up Call"Dr. Porter's Background:Grew up with his father, a Silva instructor, who used hypnosis to overcome alcoholism.Invented the MC Square, the first portable light and sound machine, inspired by how fire's 10 Hz frequency induces relaxation.Reverse-engineered the SILS device (Sensory Input Learning System) after its creator passed, leading to BrainTap.The Brain's Electrical Nature:MIT research confirms the brain is an electrical system; the electron transport chain (thoughts) leads, and chemical reactions follow.A 1994 UK study proved the body is a Wi-Fi network, not just a chemical solution.The body emits infrared light (photons) that codes cellular instructions. A COVID study found those viewing it as a threat emitted 200x less light than those viewing it as a challenge.<a href="https://fathom.video/share/x5ez2GaUuwcWEde73PqWxxHhfLLVTvt3?tab=summary&a
- 2 weeks ago42 min
Everything You Need Is Already Within You, Do You Know How To Access It?(Re-Run) | Ep 287
Ever felt stuck and unsure of how to move forward? You’re not broken—you’re simply missing resources. And here’s the truth…✨ You already have everything you need inside of you—you just haven’t been taught how to access it yet.In this powerful episode, I introduce you to the Unconscious Mind—the 90% of your mind that holds your deepest wisdom, access to your blueprint for healing, and all the resources you’ve been searching for 🌟🧠🔑 Key Highlights:When we feel trapped in cycles of frustration, self-sabotage, or emotional overwhelm, it’s not a personal failing—it's a signal that we're missing internal resourcesYour unconscious mind is like a vast storage room of everything you need to thrive—if you know how to access it 🔓Techniques like Timeline Therapy®, hypnosis, and anchoring are not magic—they’re methods to help you reconnect with your own inner powerShifting from Victim Island to Solution City happens when you stop looking outside yourself for answers and start exploring the immense wisdom already within youYour childhood programming runs much of your adult life—updating that code can change everything💬 What if the solution you’re searching for isn’t out there, but already inside you, waiting to be discovered?It’s time to stop spinning your wheels and start learning how to unlock the gifts within your own mind. Tune into this episode to get started.Join us for our next KARMA CODE™ Time Line Therapy® Practitioner training to learn this to use for yourself and with others, to clear your limiting beliefs and release your unresolved negative emotions. https://amplifyimpactacademy.com/karmausdOffers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Master Trainer of Hypnotherapy, Trainer of NLP, Time Line Therapy®, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca</
- 3 weeks ago45 min
The Hidden Stress Holding Leaders Back ⚡ | Ep 286
Episode 286 features executive coach and leadership expert Mark Silverman, who helps high-performing leaders break free from the hidden stress and emotional patterns that limit their success 🚀. After overcoming homelessness, addiction, and a serious health scare, Mark rebuilt his life through intentional habits, bold goals, and deep inner work 💪. In this conversation, he explains how many executives operate with a high level of chronic stress ⚡, keeping them in a near-constant fight-or-flight state that impacts their decision-making, health, and relationships. Drawing from his work with leaders and entrepreneurs, Mark shares why lasting transformation comes from addressing root causes rather than managing symptoms, and how practices like meditation 🧘, journaling ✍️, exercise 🏃, and vulnerability ❤️ can unlock greater freedom, resilience, and fulfillment. His message is a powerful one: don't wait for a crisis to become your wake-up call—start listening to the whispers now 🌟.Gift: Get your FREE copy of “Only 10s 2.0” https://www.markjsilverman.com/free-copy-of-only10s-2-0/Offers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode SummaryKey TakeawaysOrigin Story: Overcame homelessness and addiction by setting three life-saving goals (earn $1M, donate $60k, run a marathon) after a health scare, which forced him to build new habits and tools.Core Philosophy: A high "allostatic load" (baseline stress) keeps leaders near fight-or-flight, causing them to lose control. The solution is healing root-cause trauma, not just managing symptoms."Don't Wait for Your Wake Up Call": The body gives warnings ("whispers") before a crisis ("wrecking ball"). Proactive self-care is essential to avoid a forced, painful wake-up call.Audience Gift: A free copy of the book Only 10s, a guide to prioritization and boundary-setting for high achievers.TopicsThe Problem: High Allostatic Load & Root Cause TraumaHigh Allostatic Load: Constant baseline stress from modern life (inflation, social media, groundlessness) keeps leaders near fight-or-flight, eroding their capacity for calm decision-making.Root Cause Trauma: Unresolved childhood trauma (0–7 years) is the true source of many adult triggers, not just the surface-level issue.Example: A $100M client's panic over a large expense was a trigger for an unconscious fear of financial insecurity, not a rational concern.Healing Process: Trauma surfaces when the body feels safe enough to release it. This process is uncomfortable ("bifurcation point") but leads to freedom and joy.Example: A client's "bull in a china closet" behavior was healed by addressing its root cause, which also resolved his high blood pressure and lactose intolerance.The Solution: Proactive Self-Care & VulnerabilityMark's Origin Story: A health scare after a decade of sobriety forced a crisis and a new path.Goals: Earn $1M, donate $60k to charity, and run the Marine Corps
- 4 weeks ago46 min
The Hidden Health Risk Inside Your Home 🏠⚠️ | Ep 285
Episode 285 explores how one woman's personal wake-up call transformed into a mission to improve the air we breathe 🌿💨. After witnessing her father's early-onset dementia and recognizing the hidden impact of environmental toxins, former environmental lawyer Sue Blanchet founded Origen Air 🌎✨.The conversation dives into innovative plant-based technology that helps remove harmful toxins from indoor air, the connection between toxic load and chronic illness 🧠❤️ and how following a bold vision can create meaningful change. From cleaner air to educating children in Cambodia 📚🌟, this episode is a powerful reminder that purpose-driven action can improve lives on a global scale.Gift: 10% off site-wide at https://origenair.com using PROMO CODE: ORIGENAIR10Offers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.Episode Summary: Founder's Journey & MotivationBackground: Blanchet, a former environmental lawyer, felt the legal system was too slow to address air quality issues.Catalyst: Her father's early-onset dementia, linked to his work in toxic environments (e.g., aluminum smelters), highlighted the health disconnect between conscious intake (water) and unconscious intake (air).Inspiration: A CBC report on University of Washington research into genetically modified plants provided a non-legal path to make a direct impact.Action: Blanchet secured an initial co-exclusive license for North America, then later the exclusive global license, and founded Origen Air in 2019.Origen Air: Technology & ImpactCore Technology: Genetically modified pothos plants containing the P450-2E1 liver enzyme.Lab Results: Removed up to 99% of common toxins (benzene, chloroform, acrolein).Field Results: NRC IRAP-funded tests showed ~50% VOC removal, with higher rates in new, sealed buildings.Note: Standard pothos plants showed zero VOC removal in tests.Product Design:Aesthetics: Designed to be elegant and placed near users, not hidden in a corner.Sustainability: Units use wood, glass, and recycled plastic.Ease of Use: Hydroponic system with water and filter sensors.Health Connection:Mechanism: The liver stores toxins in fat when overloaded.Impact: This storage is linked to rising rates of chronic illness (dementia, breast cancer).Solution: Reducing airborne toxins lowers the body's overall toxic load, enabling it to heal more effectively.Philanthropy & "Wake-Up Call"Origen Air's Mission: A B Corp donating 2% of revenue to provide clean air to vulnerable groups (e.g., care homes).
- Aug 15, 202619 min
Treat Yourself Like Someone Deeply Loved | Ep 284
✨ In this uplifting episode, Mo Cooper shares the moment she realized she was worthy of her own love and care, and how that changed everything.💛 Melissa and Mo talk about self-worth, stress, time, nervous system regulation, inner child wisdom, and simple daily habits that support real health.🌿 This conversation is a beautiful invitation to slow down, notice your rhythms, and build a relationship with yourself that feels calm, kind, and strong.🔥 A powerful episode for any woman ready to stop running on autopilot and start honoring the life she truly wants.Gift: The Busy Woman's 5 Minute Morning Reset!This is your gift of TIME for YOU! Lose weight - physically, mentally, and emotionally! No guilt required. Book a call with me through the resource and let’s finally find time for YOU! https://5mm.mocoopercoaching.com/ Offers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode Summary:In this heartfelt and energizing episode, Melissa sits down with Mo Cooper to explore health, self-worth, and the power of returning to your natural rhythms. Mo shares the deeply personal story of her divorce during 2020, moving to Florida with her daughter, and discovering for the first time what it meant to truly care for herself. One morning, when she walked into a kitchen lovingly prepared for the start of her day, she was overcome with emotion as she realized she had done it for herself. That moment became a turning point in how she saw her own worth.From there, Mo’s work evolved into helping professional women build calm, sustainable health through simple habits around time, energy, stress, sleep, nourishment, and self-respect. Rather than chasing quick fixes or flashy solutions, she guides women through a process of awareness. She starts with how they spend their time, how they spend their energy, and what is happening inside their nervous system. Through that awareness, clients begin to reconnect with themselves, calm their stress response, and create steady health that feels supportive and real.Melissa and Mo also talk about the inner child, old conditioning, self-talk, meditation, breathing practices, and why so many women normalize stress without realizing how deeply it is affecting their bodies. This episode is a beautiful reminder that healing often begins with noticing, slowing down, and choosing to treat yourself like someone deeply loved.Key TakeawaysSelf-worth can begin with the smallest acts of care. Mo’s turning point came through a simple morning gesture of love toward herself.Your relationship with yourself shapes everything. Health becomes more sustainable when it grows from self-respect rather than self-criticism.Natural rhythms matter. Honoring your patterns around rest, nourishment, movement, and stress creates steadier well-being.Awareness is a powerful first step. A time audit can reveal where energy is leaking and where life is out of alignment.Stress is often normalized. Many women live in a heightened state for so long that they stop noticing it.The nervous system affects weight and health. When cortisol stays elevated, the body tends to hold on tightly.Breathwork creates quick shifts. Even one minute of intentional brea
- Aug 8, 202620 min
You Have the Magic Wand Within You | Ep 283
✨ In this magical episode, Lisbet Pawlowski shares how intuition, healing, and personal transformation helped her move through life’s darkest seasons and reconnect with joy.💛 Melissa and Lisbet talk about dreams, limiting beliefs, nervous system healing, synchronicities, and the importance of slowing down enough to hear your own inner wisdom.🌿 This conversation is a beautiful invitation to remember that your dreams still matter, even if they have changed shape over time.🔥 A heart-opening episode for anyone ready to reconnect with purpose, possibility, and the magic already living inside them. Free gift: Dream Momentum Checklist – https://magicallife-vip.kit.com/d7d985db14 Offers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewThe Light Circle Membership:https://amplifyimpactacademy.com/thelightcircle-aligned-coreMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. Episode SummaryIn this uplifting and soul-nourishing episode, Melissa sits down with Lisbet Pawlowski to explore intuition, dreams, magic, and the courage to create a life that feels deeply fulfilling. Lisbet shares how her lifelong connection to intuition, personal development, and magical practices became even more meaningful through periods of grief, loss, and profound life challenge. Through her own dark nights of the soul, she found tools that helped her heal, reconnect, and move forward with purpose.Now, Lisbet helps creative people who have drifted away from their dreams, convinced themselves it is too late, or realized their dreams have evolved. She guides them back to themselves by slowing down, calming the nervous system, tuning in, and making space to hear what they truly want. Melissa and Lisbet explore how society often pushes people away from their dreams through fear, conditioning, and other people’s limitations. They also reflect on how honoring your own dream gives silent permission to others to do the same.This episode is a beautiful reminder that dreams are not childish, selfish, or impractical. They are clues to who you are. When you stop rushing, get quiet, release limiting beliefs, and begin taking small aligned steps, your life can become more magical, meaningful, and alive.Key TakeawaysDreams matter. When people feel something is missing, it is often because they have abandoned a dream that once lit them up.Getting quiet is essential. In a noisy, overstimulated world, slowing down creates space to hear your intuition.You do not need to live by other people’s expectations. Many dreams get buried under labels, roles, and outside opinions.Dreams can evolve. A revised dream is still a true dream, and it can be just as meaningful as the original version.Healing supports dreaming. Forgiveness, limiting belief work, and nervous system regulation help people reconnect with possibility.Small steps create momentum. Dreams do not need one giant leap. They can begin with simple, steady action.Following your dream helps others too. Your courage becomes a model for your children, friends, family, and community.There are gifts in every c
- Aug 1, 202625 min
The Power of Your Mind – Placebo & Nocebo Effect 🧠✨(Re-Run) | Ep 282
What if your beliefs could impact your healing just as much as medicine? 🤯 In this episode, we dive deep into the Placebo Effect (healing through belief) and the Nocebo Effect (getting worse due to negative expectations).🔬 Key Topics Covered:✅ The fascinating science behind the Placebo Effect—where sugar pills, fake surgeries, and even sham treatments create real healing results! 🏥💊✅ How the Nocebo Effect can sabotage your health by accepting limiting beliefs and fear-based narratives 🚫😨✅ Why it's crucial to be discerning about the information we accept as truth and how other people’s stories may be shaping our own healing journey 📖💭✅ Mind-blowing studies on placebo surgeries and medications that had the same results as actual medical interventions 🤯🔍✅ How to harness the power of your Unconscious Mind to rewire your health story and take control of your healing journey 🔄💡Join us for our next KARMA CODE™ Time Line Therapy® Practitioner training to learn this to use for yourself and with others, to clear your limiting beliefs and release your unresolved negative emotions. https://amplifyimpactacademy.com/karmaOffers:Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDpQuantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-schoolIntroduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/viewThe Light Circle Membership:https://amplifyimpactacademy.com/thelightcircle-aligned-coreMeet Your Unconscious Mind Workshop: https://amplifyimpactacademy.com/umFREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.comUse my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month. 🎙 Key Takeaways:✨ Your beliefs shape your biology—be mindful of the stories you accept 🧠💖✨ Fear-based diagnoses can create self-fulfilling health issues if we aren’t careful ⚠️🚷✨ The mind is a powerful tool for self-healing and transformation 🌿💪✨ Choose empowering thoughts and create your own health narrative instead of inheriting limiting ones ✍️💭About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Master Trainer of Hypnotherapy, Trainer of NLP, Time Line Therapy®, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you! Melissa’s passion project is her non-
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About Don't Wait For Your Wake Up Call!
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?
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No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Melissa Deally.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Don't Wait For Your Wake Up Call! release new episodes?
Don't Wait For Your Wake Up Call! publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Don't Wait For Your Wake Up Call! cover?
Don't Wait For Your Wake Up Call! covers topics including Education, Nutrition, Fitness, Health & Fitness, Alternative, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.