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The Forties Formula: Daily Summaries Delivered

by Amanda Lim & Jasmin Dhillon

113 episodes·2x weekly·Education, Fitness, Health & Fitness

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About The Forties Formula

Welcome to The Forties Formula — an award-winning podcast named Best Health & Wellness Podcast in Asia 2025, and proudly featured by CNA as one of Singapore’s best podcasts for women.We blend science, soul, and a little bit of sass to help you thrive in your forties and beyond.Meet your hosts:Jasmin Dhillon — health strategist at Eat with Jasmin, mum of three boys, and forever curious about what it really takes to feel good in this season of life.<a target="_blank" rel="noopener noreferrer no

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Frequently Asked Questions

What is Daily Briefing's The Forties Formula daily summary?

It's a free AI-powered email that summarizes new episodes of The Forties Formula as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.

How does the The Forties Formula podcast summary work?

When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.

Is this an official The Forties Formula product?

No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Amanda Lim & Jasmin Dhillon.

Can I get summaries of other podcasts too?

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How often does The Forties Formula release new episodes?

The Forties Formula publishes 2x weekly. Our AI generates a summary within hours of each new episode.

What topics does The Forties Formula cover?

The Forties Formula covers topics including Education, Fitness, Health & Fitness, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.

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