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by Amanda Lim & Jasmin Dhillon
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Welcome to The Forties Formula — an award-winning podcast named Best Health & Wellness Podcast in Asia 2025, and proudly featured by CNA as one of Singapore’s best podcasts for women.We blend science, soul, and a little bit of sass to help you thrive in your forties and beyond.Meet your hosts:Jasmin Dhillon — health strategist at Eat with Jasmin, mum of three boys, and forever curious about what it really takes to feel good in this season of life.<a target="_blank" rel="noopener noreferrer no
AI-powered recaps with compact key takeaways, quotes, and insights.
Get key takeaways from The Forties Formula in a 5-minute read.
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It's a free AI-powered email that summarizes new episodes of The Forties Formula as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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The Forties Formula publishes 2x weekly. Our AI generates a summary within hours of each new episode.
The Forties Formula covers topics including Education, Fitness, Health & Fitness, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.