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The Finally Healed Podcast with Jessica Lundy: Daily Summaries Delivered
by Jessica Lundy
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- Feb 9, 202611 min
Success Shouldn't Cost You Your Nervous System | S2 Ep 10
Welcome to the final episode of Season 2 of The Finally Healed Podcast with Jessica Lundy! In this heartfelt and powerful episode, Jessica dives deep into the hidden costs of success for women and how chronic stress and survival mode impact our bodies, minds, and relationships. She shares personal stories, practical strategies, and expert tips for regulating your nervous system, prioritizing rest, and increasing awareness in your daily life. Jessica covers: The importance of clarity, safety, ...
- Feb 2, 202636 min
To Who Much Is Given: Embracing Healing & Calling As An Influential Woman Ft. Candis Quinney S2|Ep9
Welcome to Episode 9 of The Finally Healed Podcast with Jessica Lundy: “To Whom Much Is Given, Much Is Required (Capacity, Leadership, and Identity Shifts)” In this powerful and heartfelt episode, Jessica Lundy sits down with guest Candis to talk about what it really means to step into your calling, navigate life’s challenges, and embrace the responsibilities that come with being an influential woman. From Candis’s journey growing up in Detroit to leading her family and community, you’ll fin...
- Jan 19, 202613 min
Your Body Listens Even When You Don’t: Healing Trauma in Performance-Driven Women | S2 EP8
Welcome to Episode 8 of The Finally Healed Podcast with Jessica Lundy! In this heartfelt and transformative episode, Jessica dives deep into the profound connection between our mental, emotional, and spiritual health—and how it all shows up in our bodies. Jessica shares her own journey of discovering how trauma and stress can manifest as physical symptoms, from back pain to digestive issues and even brain fog. She opens up about her personal experiences, including the challenges of navigatin...
- Jan 12, 202610 min
I Was Made For This | S2 Ep 7
Welcome to The Finally Healed Podcast with Jessica Lundy! In this empowering episode, Jessica brings her signature cheerleader energy to remind you that every word you speak holds power — and that you are truly made for greatness. Whether you’ve had a challenging year or need a boost to believe bigger, bolder, and braver about yourself, Jessica shares personal stories (including her journey as a mother to her premature daughter), actionable mindset shifts, and encouragement for anyone who fe...
- Jan 5, 202610 min
God Where Were You When I Was Breaking | S2 Ep 6
Welcome back to The Finally Healed Podcast! In this vulnerable and uplifting episode, Jessica Lundy dives deep into those difficult moments when it feels like God is silent and you’re left wondering, “Where are you?” Sharing her own honest journey—including her time in the hospital during a traumatic birth experience—Jessica opens up about battling feelings of fear, frustration, and isolation, while reminding us that we’re never truly alone. You’ll find encouragement rooted in the scripture I...
- Dec 29, 202514 min
Reflect, Release, Restore: Make 2026 Your New Year | S2 Ep 5
Welcome to Episode 7 of The Finally Healed Podcast with Jessica Lundy! As we approach the new year, Jessica Lundy guides us through a powerful conversation on reflection, release, and restoration. Whether 2025 was everything you hoped for or you’re already focused on 2026, this episode is your invitation to pause, reflect honestly, and set yourself up for true renewal. Jessica shares personal stories of trust, surrender, and self-compassion, reminding us that real change comes from within—...
- Dec 22, 202528 min
Producing a Healing Brand | S2 EP 4
Welcome to Episode 04 of The Finally Healed Podcast with Jessica Lundy! In this heartfelt episode, Jessica sits down with DéOni Dew—therapist, producer, friend, and the creative mind behind some of your favorite podcasts. Together, they dive deep into what it really means to pursue healing, build trust, and walk in alignment with your purpose. Jessica and DéOni share their personal journeys of transformation, discussing the importance of prioritizing mental health, the value of true vul...
- Dec 15, 202512 min
Forgiving The Past To Create The Future | S2 EP 3
Welcome to Season 2, Episode 3 of The Finally Healed Podcast with Jessica Lundy! This episode dives deep into a topic that touches every healing journey — forgiveness. Join Jessica Lundy as she shares personal stories, including early experiences of forgiving her father's absence and healing through challenging moments. Discover the layers of forgiveness, why it's not the easy choice but always the right one, and how letting go can release you from emotional weights holding you back. In thi...
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About The Finally Healed Podcast with Jessica Lundy
Welcome to The Finally Healed Podcast with Jessica Lundy, a podcast designed to help you prioritize your mental health, embrace self-care, and embark on your healing journey. Hosted by international keynote speaker, life coach, and mental health expert Jessica Lundy, each episode dives deep into topics that matter most to women seeking growth, peace, and fulfillment. Whether you’re navigating personal challenges, career transitions, or simply looking for support, Finally Healed offers relatable stories, expert insights, and actionable steps to help you heal and thrive. Join Jessica and a community of listeners as we heal together, one episode at a time.Remember, you’ve got this and deserve to be finally healed!
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The Finally Healed Podcast with Jessica Lundy covers topics including Education, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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