Free Daily Podcast Summary
Healing Her with Megan Winders: Daily Summaries Delivered
by Megan Winders
This podcast is for the woman reclaiming Her life. Finding Her self. The woman that may have been lost and buried for a while, under all of life’s happenings and who the world wanted Her to be.It is for the woman reclaiming Her worth, desires, self love, enoughness & power.This is for the woman finding Her way home to Her true self, with kindness, grace, strength, calm & love.
Latest Episodes
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- 2 weeks ago10 min
Why Didn't I Get To Be Mothered? For Every Woman That Had To Mother Themselves
It doesn't matter how old we get, we still sometimes feel that overwhelming want and desire to be mothered, to feel the warmth of a mother. For a lot of us, it is never going to happen. Today in this episode we talk about all the issues that come with having a mother that couldn't mother us, how it affected us and how we move forward through our lives, learning to love oursleves.A difficult topic and even more difficult to except and deal with. Healing from toxic relationships with our mothers, healing our self esteem and worth and becoming the woman we deserve to be - happy, fulfilled, loved, valued and strong.Take a listen and please share your thoughts also. I wish so much love to you sweet soul.For a copy of Healing Her, head over to my website: meganwinders.com.auUntil the next episode, stay well beautiful soul.Love Megs x
- Oct 9, 202614 min
The Only 2 Things To Worry About As You get Older
We all want to get older well and healthy, we all want to live long lives, with those we love and all that we love. In this episode we talk about the 2 most important things we need to focus on as we age.We all deserve to live long, healthy, fulfilled lives, so how do we make it happen? Take a listen and feel free to leave suggestions and comments about what you think is important.For a copy of Healing Her, head on over to my website: meganwinders.com.auTo follow me on social media:Instagram: @weare.healingherFacebook: Healing HerUntil next episode, stay well.Love Megs x
- Oct 8, 202622 min
Rebuilding Your Entire Life As a Woman With These 10 Habits
We navigate so much as women, we go through it all. In this episode we talk about the 10 foundational steps and habits that help us rebuild our entire life, and start living the rest of our lives as the best of our lives.There can be a lot of unlearning to do, a lot of healing - emotional healing, inner child healing, healing from heartbreak, healing after toxic relationships and more. The first step is knowing to our core that we are infinately worthy and more than enough just as we are. Becoming our best most authentic selves, starting the self love journey we all deserve. You deserve to live the life of you dreams, you deserve to live your biggest, boldest, wildest life. I hope you rebuild into all that you are, deserve and desire.For a copy of Healing Her, head over to my website: meganwinders.com.auUntil the next episode, stay well.Love Megs x
- Oct 2, 202613 min
An Open Letter To The Woman That Feels Left Behind or Feels That it's Too Late For Her
This started from an open letter I wrote to myself when I was feeling lost, left behind and that it was too late for me. If you are feeling these things, then this episode is for you.And I am here to tell you, as living proof you are not too late pr left behind, you are right where you are meant to be, and you can make change starting today.Take a listen for love, support, ideas and guidance as to how you can start making small changes to the life you desire and deserve.Thank you for being here listening along today, please share with another woman who may also need to hear this.For your copy of Healing Her, head to my website: meganwinders.com.auUntil next episode, stay well,Love Megs x
- Sep 26, 202622 min
We Are Healing Her Lfe, Right Here in Right Time, Together
Big episode coming your way today. Today I am sharing why my mission and my purpose is to help you heal your life - mind, body, spirit, soul. Becasue you deserve to live the life of your dreams.As a 55 year old woman I have navigated just about everything; parenting myself and my brothers, a father that left our family twice, a mother incapable of loving, a sibling with severe disabilty and violent behaviours, many toxic relationships, and many heartbreaks. Emotional healing that has taken years, decades.Marrying a narcissistic husband that was an alcohol and drug abuser, enduring multiple sexual harassment and abuse in varying degress over all the stages of my life starting from a young girl. I've been re married, rasied four children and lived a fifo life for many years, and all the challenges that come with that. Founded and ran many a business, fialed, succeded, had lots of money, lost lost of money and been in debt. Had countless different jobs in many areas.Travelled O/S and in our country Australia extensively and ahve met just about every kind of person. I've been to uni, tafe and done online learning and still the best teacher I have ever had - is life lessons and learning. That is my mission to share what I know with you, in the hope that it helps you in some way.Take a listen beautiful and be sure to share with another woman that may need to hear this.For more about me and for a copy of my book Healing Her, head to my website;meganwinders.com.auThank you for listenin today, I am so grateful to have you here.Until the next episode, stay well.Love Megs x
- Sep 24, 202620 min
Healthy Weight Loss Tips After 50 - My Top 10 Tips
Healthy weight loss after 50, big topic and some of my tips are not conventional and some are obvious with slight twists. After 50 we have been through it all and seen it all, and hopefully we are in the loving ourselves and trusting ourselves stage of life.Not caring what other think or say about ius after 50 is a given, we know who we are and what our values and beliefs are. We know who we love and trust and want a part of your circle.Losing weight after 50 for women is very individual depending on where we are and how we feel about ourselves. I hope some of these tips inspire and motivate you to love yourself to your core, and help you believe to your core how infinately worthy you are.Please share any tips you may have that will help us also. And of course please share this with any other woman you know that would benefir from hearing this. Pop again soon for more Healing Her goodness. For more information and a copy of Healing Her, head to my website:meganwinders.com.auUntil the next episode, stay well.Love Megs x
- Sep 23, 202612 min
The Healing Timeline: 5 Things Nobody Tells You About 'The Middle'
In this episode we are talking about 5 truthts about 'the middle' stage of or healing. The messy, real, raw part that can feel confusing and that we are regressing rather than healing.It is also your gentle reminder that healing is not a straight line but ebbs and flows toward our true authentic selves. This middle part is where the real work and the real alchemy is. My wish for you is to live your biggest, fullest most wonderful life with peace and joy. I hope you enjoy this episode and please as always share with another beautifu woman that may need to hear this today.Be kind and gentle with yourself through your healing journey, you are so worth it!For your copy of Healing Her:meganwinders.com.auUntil next time, stay well.Love Megs x
- Sep 22, 202614 min
The Mother Wound - Reparenting Your Inner Child
In this episode we talk about what the mother wound actually is, and how we can navigate reparenting our inner child. And lean into true healing. This is definately a tender subject, but as always on Healing Her, we lean into the tougher to talk about issues in the name of vulnerability and becoming the best version of ourselves, Healing and growing and learning to protect our boundaries and love who we authentically are.This is a tender one for me too, so take a listen and let's heal her together.Thank you for listening along today, please pop by regularly for more Healing Her goodness and chats.For a copy of Healing Her, head to my website:meganwinders.com.auUntil next episode, stay well.Love Megs x
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About Healing Her with Megan Winders
This podcast is for the woman reclaiming Her life. Finding Her self. The woman that may have been lost and buried for a while, under all of life’s happenings and who the world wanted Her to be.It is for the woman reclaiming Her worth, desires, self love, enoughness & power.This is for the woman finding Her way home to Her true self, with kindness, grace, strength, calm & love.
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