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by Michael Haley
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- 4 weeks ago39 min
Healthy Eating with R.L. Malpica
What if the reason you’re not getting better isn’t what you’re doing—but how you’re thinking about health?In this episode of The Dr. Haley Show, Dr. Michael Haley sits down with R.L. Malpica, a detoxification specialist and natural health coach, to break down the truth about detox, plant-based eating, and why real healing starts from within.You’ll learn: What detox actually means (and what it doesn’t) Why your body is already designed to heal The biggest mistake people make when trying to get healthy The difference between acidic foods and acid-forming foods How diet, environment, and mindset all impact your healthRESOURCES:This Episode's Blog Post with Full Transcript: https://drhaley.com/rl-malpica-healthy-eating-detox/R.L. Malpica Website: https://www.theeatcoach.com/R.L. on YouTube: https://www.youtube.com/@theeatcoachR.L. on TikTok: https://www.tiktok.com/@rl_malpicaR.L. on Facebook: https://www.facebook.com/theeatcoachR.L. on Instagram: https://www.instagram.com/rl_malpica/TIMESTAMPS00:00 – What gets in the way of healing?00:43 – Show introduction01:23 – Meet R.L. Malpica03:42 – Who he helps and how05:10 – What “detox” really means06:24 – Living in a toxic world07:39 – Foods to avoid vs. consume08:41 – Transitioning your diet gradually09:10 – Plant-based vs. animal-based perspectives10:44 – Why leafy greens don’t satisfy hunger12:21 – Fruits vs. greens for energy13:23 – A typical day of eating14:58 – Raw hummus and food creativity16:22 – Plant-based lifestyle transition17:36 – Favorite foods and recipes18:51 – Dominican Republic lifestyle discussion23:55 – The E.A.T. philosophy explained26:12 – Phytonutrients and detox27:29 – Acid-forming vs. acidic foods29:32 – The myth of alkaline water30:43 – Biggest obstacle to getting well31:56 – The “outside-in” health mindset34:23 – Who R.L. helps most35:31 – Germ theory vs. terrain theory36:38 – Coaching, programs, and services37:20 – His new podcast38:13 – Final thoughts on nature and health
- Apr 14, 202656 min
142 Getting Off Medications through Functional Medicine with Dr. Mark Sherwood
Why True Health Means Less Dependence on MedicationMost people are taught that managing symptoms is the same as being healthy—but what if that’s not true?In this episode, Dr. Mark Sherwood breaks down how functional medicine shifts the focus from symptom control to root cause healing—empowering people to reduce or eliminate unnecessary medications and take back control of their health.If you're trying to understand why so many people stay stuck on medications long-term, this episode explains what’s missing—and how to fix it.00:00 – Foundational health habits that actually work00:43 – Introduction to Dr. Mark Sherwood01:14 – Background: athlete, SWAT, and transformation04:00 – Why perspective changes everything in life06:26 – Early life experiences that shaped success08:53 – The defining moment: a childhood belief carried forward11:57 – Transition from baseball to law enforcement14:13 – SWAT team realities vs Hollywood15:07 – The Power Team and influencing lives20:07 – The mission: helping people get off medication21:23 – What’s wrong with modern medicine22:35 – What real health actually means23:48 – Functional medicine explained27:11 – When medication is useful (and when it’s not)29:43 – How medications affect natural body functions31:52 – Hidden risks of common medications33:19 – Why symptoms don’t equal health34:11 – The problem with lab numbers35:00 – Why “normal” may actually mean unhealthy39:19 – The real drivers of health (you control these)41:53 – The biggest obstacle: misinformation45:34 – Stress is a verb, not a noun48:36 – Why failure should never be the focus50:35 – How to work with Dr. Sherwood52:15 – The Kingdom supplement line origin55:02 – Final advice: start today
- Mar 17, 202650 min
141 | Medical Illusions with Dr. Mark Bailey and Autumn McLees
🎧 Podcast Episode SummaryWhat if the way we understand viruses—and how they’re used to explain illness—is incomplete?In this episode of The Dr. Haley Show, Dr. Michael Haley is joined by former clinical research physician Dr. Mark Bailey and holistic health advocate Autumn McLees for a thought-provoking conversation on the virus model, modern medical testing, and what may actually drive disease.Autumn shares her personal experience of being diagnosed with hepatitis C despite having no symptoms or known risk factors—and how that diagnosis led her to question the system and explore alternative explanations for health and illness.Dr. Bailey breaks down how concepts like PCR testing, antibody testing, and “viral isolation” are used in modern medicine, and why he believes these methods deserve closer scrutiny.Together, they explore:How viral diagnoses are madeThe difference between bacteria and virusesWhy testing methods matterThe role of environment, lifestyle, and internal healthWhy taking ownership of your health decisions is criticalWhether you agree or disagree, this episode encourages deeper thinking, curiosity, and personal responsibility when it comes to your health.TIMESTAMPS:00:00 Health Doesn’t Come in a Prescription Bottle00:00:16 Welcome to The Dr. Haley Show00:00:43 Meet Autumn McLees and Dr. Mark Bailey00:02:25 Why This Conversation Is So Controversial00:05:04 Why the Virus Model Matters So Much00:06:21 Autumn’s Hepatitis C Diagnosis Story00:09:23 The Financial Engine Behind Medical Narratives00:11:54 What Dr. Mark Bailey Saw in Clinical Research00:15:46 Are Medications Helping or Just Buying Time?00:17:22 Autumn’s Wake-Up Call and Turning Point00:20:15 Bacteria vs. Viruses: What’s the Difference?00:25:16 Has the Virus Hypothesis Actually Been Disproven?00:29:56 Why Cell Culture Testing Is So Problematic00:31:25 What “Virus Isolation” Really Means00:37:07 How Virus Narratives Distract from Real Health Causes00:38:44 What Causes Symptoms People Call “Contagious”?00:42:16 How COVID Was Defined by Tests, Not Symptoms00:45:03 Autumn’s Practical Advice for Taking Back Your Health00:47:25 Dr. Mark Bailey’s Call to Action00:49:19 Final Thoughts on Health and Medical Freedom00:49:53 Outro
- Mar 10, 202643 min
140 | Autism & Hidden Toxins: A Natural Healing Guide with Dr. Jeffrey Knight
Can hidden toxins, inflammation, and gut health imbalances contribute to autism symptoms? In this episode of the Dr. Haley Show, Dr. Michael Haley speaks with chiropractor and cellular healing specialist Dr. Jeffrey Knight about natural approaches that support children on the autism spectrum.Dr. Knight explains how detoxification, gut health support, and nervous system regulation may help improve behavioral, digestive, and neurological symptoms. The discussion covers heavy metals, environmental toxins, hidden infections, leaky gut, inflammation, and the importance of preparing the body before detox protocols.You’ll learn:• How hidden toxins may affect brain and nervous system function• Why gut health plays a major role in autism symptoms• The connection between inflammation and neurological conditions• How cellular healing supports the body from the inside out• A chiropractic perspective on nervous system regulation• Why detox preparation is essential for safe toxin removal• Natural strategies families are using to support autism recoveryDr. Knight also shares real clinical observations from families who have seen improvements in communication, sleep, digestion, emotional regulation, and social engagement after supporting detox pathways and cellular health.This conversation is valuable for parents seeking natural autism support, integrative health practitioners, and anyone interested in functional medicine approaches to neurological and developmental conditions.CHAPTERS:0:00 Intro — Detox & Preparing the Body0:26 Welcome to The Dr. Haley Show0:54 Meet Dr. Jeffrey Knight2:47 Is Autism Acquired or Present at Birth?5:10 Conditions That Can Mimic Autism7:54 Nutrition, Body Chemistry & Brain Health9:51 Aloe Vera Sponsor Message10:53 Cellular Healing & Detox Preparation13:16 Improvements Families Are Seeing15:16 Hidden Infections Explained18:26 Eating Close to Nature & Food Guidelines21:12 Glyphosate, Toxins & Modern Exposure23:27 Mainstream Medicine vs. Natural Healing28:36 Above, Down, Inside-Out Healing Philosophy33:58 Inflammation, Generational Toxicity & Kids Today38:38 Practical Action Steps for Parents42:33 Final Thoughts & Outro
- Jan 27, 202635 min
139 | Eating Disorders, Ultra-Processed Food & Gut Health: What Actually Heals the Body with Lexi
Is ultra-processed food making mental and gut health worse—especially for kids and teens?In this episode of **The Dr. Haley Show**, Dr. Michael Haley sits down with Lexi, a real-food advocate and social media creator whose personal journey through anorexia led her to uncover a powerful truth: healing doesn’t come from ultra-processed “nutrition,” but from real food, gut health, and mindset change.This conversation isn’t about fad diets, weight loss, vegan vs carnivore, or extreme rules. It’s about stepping back and asking bigger questions about **food, mental health, gut health, faith, and long-term healing**—especially for young people.Lexi shares her experience being diagnosed with anorexia at 13, the harmful nutrition advice she was given, how gut health and serotonin affect mental health, and why so many people relapse when recovery focuses on weight instead of healing.Dr. Haley adds perspective for parents, families, and anyone concerned about how modern food systems are impacting physical and mental health—one bite at a time.In this episode:* Why ultra-processed food can make eating disorder recovery harder* How gut health affects serotonin, mood, and mental health* Why “everything in moderation” often fails people who are struggling* What *real food* actually means in simple terms* How to spot fake food at the grocery store* Better energy alternatives to energy drinks* Why kids and teens are especially vulnerable to food misinformation* How faith, purpose, and mindset play a role in healingThe Dr. Haley Show is dedicated to helping you optimize your health by challenging conventional wisdom, exploring root causes, and returning to foundational principles that actually work—nutrition, gut health, lifestyle, and purpose.### 🎧 EXCLUSIVE LISTENER PERKSListeners may hear **exclusive coupon codes** for Haley Nutrition products, including raw aloe vera to support gut health and digestion.Visit 👉 **[https://www.haleynutrition.com](https://www.haleynutrition.com)**---⏱️ CHAPTERS00:00 Eating disorder recovery and real food00:46 Introduction to Lexi Noel02:13 Lexi’s anorexia story04:18 Why junk food is not healing food05:11 Why this matters for kids today07:13 Gut health and “Buy or Bye”08:57 Divine Treats and food created by God10:12 What is real food?11:37 Aloe vera sponsor break12:39 Social media, criticism, and influence16:27 Is processed junk food a sin?18:43 Life after healing19:45 New food guidelines and RFK Jr.20:50 Toxic ingredients and food dyes21:38 Advice for young people22:31 Energy drinks and natural energy24:58 Best healthy food swaps28:58 Lives changed through better eating29:50 Bad advice from dietitians32:23 Faith and healing33:38 Final message for parents and kids35:08 Outro
- Jan 13, 20261h 4m
138 | The Hidden Link Between Oral Health and Chronic Disease with Dr. Yolanda Cintron
Dr. Yolanda Cintron is President of the International Center for Dental Excellence in Fort Lauderdale, Florida. She has been a dentist for nearly 40 years and a biological dentist for nearly 30 years. Dr. Cintron is a nationally and internationally recognized leader in biological and holistic dentistry. Dr. Cintron is known for integrating advanced restorative, cosmetic, and implant dentistry with a comprehensive, whole-body approach to oral health. Patients travel from across the United States and around the world to seek her expertise in complex, health-focused dental care.Dr. Yolanda Cintron's practice is centered on the identification and removal of oral toxic loads and the restoration and rebuilding of not only the oral cavity, but all systems connected to the mouth. Dr. Cintron’s clinical philosophy is grounded in the understanding that oral health and systemic health are inseparable, and that true healing requires addressing the body as an integrated whole. Through precision diagnostics, biocompatible materials, and evidence-based protocols, she also places strong emphasis on patient education in whole-body wellness—recognizing that when one part of the body is compromised, the entire system is affected.On this podcast, I found out that Dr. Cintron is bold in her faith. She prays for her patients and gives the glory to God.RESOURCES:Visit this episode's blog page:https://drhaley.com/holistic-dentistry/Visit Dr. Yolanda Cintron – International Center for Dental Excellence https://fortlauderdaledentistry.com/Documentary: *Root Cause* (available on Tubi)https://tubitv.com/movies/507721/root-causeTIMESTAMPS00:00 Root Canals and Infection: Opening Clip00:34 Podcast Intro01:02 Meet Dr. Yolanda Cintron04:25 Aloe Vera, Education, and Healing06:10 Prayer, Spiritual Health, and Healing09:33 Why Biological Dentists Are Hard to Find11:00 How Dr. Cintron Became a Biological Dentist13:35 The Learning Curve in Biological Dentistry17:19 Aloe Vera Sponsor Break18:21 Mercury Toxicity and Whole-Body Symptoms20:46 What Is Biological and Reconstructive Dentistry?22:00 Hidden Wisdom Tooth Infections24:19 Removing Root Canals and Rebuilding the Mouth27:22 Inflammation, PSA, and Dental Meridians28:23 How Teeth Connect to Organs30:07 Oral Hygiene and Whole-Body Care32:15 Root Canal Removal and Bone Regeneration35:24 Titanium vs. Zirconia Implants38:30 Clenching, Grinding, and Implant Success42:06 January 2026 Coupon Code42:41 Can All Dental Problems Be Fixed?44:57 Rapid Fire: Fillings, Invisalign, Crowns, and Root Canals51:31 Sedation Dentistry, Ozone, and Safer Procedures54:57 When It May Be Time to Change Dentists56:13 Diet, Sugar, and Cavities57:06 Long-Distance Consultations58:35 Final Advice for Patients59:02 Root Cause Documentary Recommendation01:02:30 Dr. Haley’s Personal Takeaways01:04:03 Outro
- Dec 30, 202554 min
137 | Super Fitness In Your Seventies with World Champion Jerzy Gregorek
What if you could have better physical performance and less pain 10 years from now? How would you like to have more strength and flexibility in your Seveneties than you had in your 30's? Jerzy Gregorek is a four time world weightlifting champion and co-creator, along with his wife, also a world champion, of "The Happy Body Program"; a program that combines mindful exercise, nutrition, and emotional eating intelligence.RESOURCES:Get the Book "The Happy Body Program" on Amazon: https://amzn.to/4jprfBpVisit this episodes blog page: https://drhaley.com/happy-body/Visit Jerzey Gregorek's website: https://thehappybody.com/This episode on YouTube: https://www.youtube.com/watch?v=AJSKafgKMn8TIMESTAMPS:00:00 Intro Snip01:57 What were you awarded by the polish government and why?03:52 What felt better, being awarded medals for being a freedom fighter or winning medals for powerlifting?05:25 What power words were spoken into your life that you apply to your life?07:05 What happened at the first fire you went to that affected you the rest of your life?09:30 What do you mean by lose everything to gain everything?10:30 What were Jerzy Gregorek's powerlifting records?12:12 What are your secrets to success for getting strong?13:13 What is the "Power" that makes people strong, lean, attractive, and more?17:00 What is best in the gym for powerlifting, full range of motion repetitions or partial range repetitions?18:45 Discussion about Jerzy Gregorek's YouTube short of snatch on a balance board21:35 How do you learn balancing boards using microprogression?22:35 How does training speed relate to the aging process and dementia?23:20 What is "senile atrophy?25:46 What is "Hard Choices, Easy Life. Easy Choices, Hard Life"?29:36 What is micro-progression and could it be the cure of cerebral palsey?33:23 What is the "Happy Body: Lifestyle Medicine Program"?40:00 What is your call to action and where is the best place to go for more information?46:30 Dr. Haley askes the forbidden question48:24 What advice do you have for someone that has no motivation and wants to give up?
- Dec 23, 202529 min
136 | The Fertility and Birthrate Crisis with Dr. Marina Straszak Suri M.D.
In this podcast we are talking about fertility and its' relationship to the very survival of our species. It is an indicator of the health of a population and important in the survival of the fittest theory... that is "Natural Selection"."Dr. Marina" Straszak Suri has over 30 years of experience as an OBGYN doctor where she takes a holistic functional approach to patient care. She is also an assistant professor at the Faculty of Medicine at the University of Ottawa. She is author of the book "Optimize Your Fertility Naturally", a holistic guide to achieving a healthy pregnancy. It's a book to help both women and men learn proven lifestyle strategies to help them increase their chance of natural conception and a healthy pregnancy.TIMESTAMPS:00:00 Intro Snip01:06 Introduce Dr. Marina Strashzak-Suri03:45 Why aren't people reproducing?04:58 Fertility rates compared to the National Debt06:45 What does fertility rate have to do with health?07:46 how stress interferes with fertility09:38 How do you manage the stresses that interfere with fertility?10:50 What is the difference between mainstream medicine and functional medicine?12:00 How does mainstream medicine manage fertility problems?16:25 What are some examples of results and testimonials from your work?18:38 How does your practice work and who can be a patient?22:08 What is your recommended app for stress management?23:40 What are the Warrior Versus Worrier gene and what influences them?25:15 Do you have a favorite genetic test?
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About The Dr. Haley Show
Nutrition and healing your body doesn't have to be so complicated. The Dr. Haley Show is a podcast dedicated to helping you optimize your health in all areas of your life. We will be featuring health radicals on the show to bring new ideas to the table as well as doubling down on key fundamentals to support you living your best life. To see how we can help and support you on your health journey, tune into the episodes and listen for coupon codes that you can use before you make your orders of RAW aloe vera. To learn more about bettering your health and the powerful effects of aloe vera, please visit: https://haleynutrition.com/
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