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Learn True Health with Ashley James: Daily Summaries Delivered
by Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Created for the health enthusiast, this holistic podcast is for those passionate about organic living or struggling with health issues and looking to gain their health naturally. Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring key holistic health information, results-based advice, and new natural steps to achieve true health, starting NOW. If you are sick and tired of being sick and tired, fed up with prescription drug side effects, or want to live in optimal health but don't know where to start, this podcast is for you. Expect actionable advice from holistic doctors to get you on your path to healing. Each practitioner leaves you with a challenge—something you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about healing diet strategies, how to boost your immune system, balance your hormones, increase energy, what supplements to take and why, and how to experience your health and stamina in a new way.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago1h 12m
569 Not Lettuce, CHICKEN: Inside the Cyclospora Outbreak, Why It's Misdiagnosed, What Kills It, & How to Heal Your Gut, Dr. Michael Biamonte
Get the customized nutrient support your body has always needed—but no one showed you how to find: https://TakeYourSupplements.com The Medicinal Aloe drink that Ashley recommends for supporting gut health: https://learntruehealth.com/aloe Work with Dr. Michael Biamonte www.health-truth.com
- Jun 17, 20262h 12m
568 Missing Microbes Behind Chronic Disease, Martha Carlin's Poop Research Reversed Her Husband's Parkinson's, Stops Sugar Cravings & Repairs the Gut
Martha is gifting listeners 15% off their first order! Use coupon code LTH at https://biotiquest.com/lth Check out Ashley's Anxiety Freedom Technique: https://learntruehealth.com/op/anxiety-freedom
- May 20, 20261h 37m
567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick
Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g
- May 14, 20261h 57m
566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch
How to know exactly which supplements your body needs—and stop wasting money on what it doesn't. : https://TakeYourSupplements.com Dr. Evan's website: https://www.energymdmethod.com
- Apr 10, 20261h 29m
565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden
Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality. https://gladdenlongevity.com
- Feb 5, 20262h 6m
564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery
Visit https://learntruehealth.com/parasites and use coupon code LTH for 10% off! Full transcript and Shownotes: https://learntruehealth.com/worm-queen-explains-parasites-biofilm-and-recovery
- Jan 1, 20262h 16m
563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov
Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: Freekidbiz.com Check out the biz in a box kits: futurepreneur.com Full Transcript and Shownotes: https://learntruehealth.com/raising-resilient-confident-kid/
- Dec 17, 20251h 47m
562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman
If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps. Full transcript and Shownotes: https://learntruehealth.com/emergency-immune-kit
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About Learn True Health with Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Created for the health enthusiast, this holistic podcast is for those passionate about organic living or struggling with health issues and looking to gain their health naturally. Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring key holistic health information, results-based advice, and new natural steps to achieve true health, starting NOW. If you are sick and tired of being sick and tired, fed up with prescription drug side effects, or want to live in optimal health but don't know where to start, this podcast is for you. Expect actionable advice from holistic doctors to get you on your path to healing. Each practitioner leaves you with a challenge—something you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about healing diet strategies, how to boost your immune system, balance your hormones, increase energy, what supplements to take and why, and how to experience your health and stamina in a new way.
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