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Stiletto Heals: Daily Summaries Delivered
by Carole Shashona
Little did I know that having my portrait painted by Andy Warhol in his infamous Factory would inspire my arts as his protégé. As the only ordained female Feng Shui Grandmaster, I have modernized Feng Shui for feminine embodiment. Each week, we will sit down with celebrities, other artists and even doctors for how they move the needle and break the mold for success. Have a cup of tea, let’s meditate and get to the core. Will it be boring? I don’t think so! https://caroleshashona.com
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago23 min
Create Your Sanctuary
My goddesses, your home should be more than just a place you live... it should be a place that restores you. Being an artist I've always believed that your environment has the power to influence your energy, your mood, and your overall well-being. Today, we're talking about how to create a sanctuary that feels just like you: beautiful, intentional, and deeply nourishing and connected to spirit.
- 1 weeks ago24 min
Wellness While Traveling
Goddesses, just because you're on the go doesn't mean your wellness has to take a back seat. Travel can be exciting, inspiring, and even healing... but only if you can stay grounded in yourself. As someone who is always moving and creating, I've learned how important it is to stay aligned no matter where you are. Today, I'm sharing how to maintain your energy, your mantras, and your peace while exploring the world.
- 2 weeks ago26 min
Awaken Your Senses: Part 2
Welcome back, my goddesses. Last time we began awakening our senses, and today we're continuing that journey through touch, taste, and intuition. Yes... intuition, because that inner knowing is one of your most powerful senses of all. This episode is about deeping your awareness, trusting yourself, and truly feeling your way through life in a more connected and intentional way.
- 3 weeks ago24 min
Awaken Your Senses: Part 1
Goddesses, it's time to wake up your senses. Life moves fast, and sometimes we forget to truly experience it. Today, we're focusing on sight, sound, and scent; three powerful ways to reconnect with the present moment. As an artist, I live through my senses, and I want to help you do the same. Let's slow down, tune in, and begin to experience life more deeply.
- May 13, 202623 min
Mind & Body Connection
My goddesses, your mind and body are alway communicating, but are you listening? So often we treat them as separate, when in truthy, they are deeply connected. As an artist, I've always understood that what we feel internally shows up physically. In this episode, we're going to explore how to strengthen that connection, become more aware of what your body is telling you, and align your inner and outer worlds.
- May 6, 202626 min
Positive Mind, Powerful Life
Goddesses, your mind is one of the most powerful tools you have, but are you using it for you, or against you? Being an artist for as long as I have, I've learned that the way we think shapes the way we live. A positive mind doesn't mean ignoring life's challenges, it means choosing how you move through them. Today, we're going to talk about how to shift your mindset, protect your energy, and step into the most empowered version of yourself.
- Apr 29, 202623 min
Your Inner Glow Up
Hello goddesses! True transformation begins within, and when your mind, body, and spirit are aligned, your confidence and energy naturally shine. Wellness isn’t just about what we do on the outside—it’s about how we nurture ourselves from within. As an artist, I’ve learned that transformation is a creative process, and we all have the power to shape the next chapter of our lives. In this episode we’re going to talk about your inner glow up—how to elevate your mindset, strengthen your wellness practices, and step into the most vibrant version of yourself.
- Apr 23, 202624 min
The Healing Power of the Earth
Hello goddesses! Nature has an incredible ability to restore our energy and support our overall wellness. Spending time connecting with the Earth can calm the mind, energize the body, and nourish the soul. As an artist, I’ve always found deep inspiration in the natural world and the grounding energy it provides. In this episode we’re going to talk about the healing power of the Earth, how reconnecting with nature can support your health and well-being, and how simple practices can help you feel more centered and renewed.
About Stiletto Heals
Little did I know that having my portrait painted by Andy Warhol in his infamous Factory would inspire my arts as his protégé. As the only ordained female Feng Shui Grandmaster, I have modernized Feng Shui for feminine embodiment. Each week, we will sit down with celebrities, other artists and even doctors for how they move the needle and break the mold for success. Have a cup of tea, let’s meditate and get to the core. Will it be boring? I don’t think so! https://caroleshashona.com
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