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Self Obsessed: Daily Summaries Delivered
by Tam Kaur
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions. So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
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- 1 weeks ago16 min
the ultimate guide to being the woman who ACTUALLY follows through and gets sh*t done
ORDER MY PRODUCTIVITY JOURNALif you've been struggling with procrastination or constantly feeling like you need to reset your life, consider this your ultimate guide to becoming the woman who ACTUALLY follows through. 🤍 building self-discipline isn't about having the perfect productivity routine or waiting until you feel motivated. it's about rebuilding trust with yourself and learning to keep the promises you make even when things get difficult. in this video, we're diving into why procrastination keeps us stuck in the same cycle and how to finally break free by changing the way we approach our goals. because becoming your most productive self isn't about getting everything right every single day. it's about building the confidence to show up for yourself and creating habits that help you become the woman you've always wanted to be. ✨CHAPTERS:1:37 Chapter 1: Make the Goal Actionable5:53 Chapter 2: Build a Bad Day Strategy10:59 Chapter 3: Earn the IdentityBOOKJOURNALWEBSITEPODCASTVLOGSINSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.comMusic Used:Epidemic Sound and Upbeat
- 2 weeks ago22 min
chatty Q&A | friendships, boundaries, life goals, work/life balance + more
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.ORDER MY PRODUCTIVITY JOURNAL (https://tamkaur.com/products/obsessed-with-productivity-journal)in this vlog, i’m answering your questions from instagram and sharing a little life update. i talk about my struggles with seasonal affective disorder and how i manage it, introduce my new cat matcha (and my plans to get another ragdoll kitten named chai), and explain why i keep my relationship private even though i get asked about it all the time. i also get into my journey as an influencer, the struggle of balancing personal and work life, and my recent realization that i’m actually such a homebody. plus, i briefly touch on my relationship with my parents and share where i’m at with the idea of having kids in the future.♡ WHAT'S IN THIS VIDEO:00:00 Welcome and Life Update Introduction00:27 Mental Health Struggles and Coping Mechanisms02:59 Settling in with Matcha and Future Plans04:03 Privacy in Relationships and Personal Boundaries07:35 First Payment Experience and Living in London09:46 Balancing Personal and Work Life10:50 Struggles with Being a Homebody13:03 Relationship with Parents14:39 Being a South Asian Influencer15:52 Coping with Hectic Life and Friendships18:39 Decision on Not Having Children21:09 Conclusion and Thank YouBOOK (https://geni.us/TamKaurBook)JOURNAL (https://www.selfobsessedjournal.com/)WEBSITE (https://tamkaur.com/)PODCAST (https://www.youtube.com/@SelfObsessedPodcast)VLOGS (https://www.youtube.com/@TamKaurVlogs)INSTAGRAM (https://www.instagram.com/tamkaur/)TIKTOK (https://www.tiktok.com/@tamkaur_)For brand and press enquiries: mailto:tam@mvetalent.comMusic Used:Epidemic Sound https://share.epidemicsound.com/aazrn9
- 3 weeks ago34 min
GIRL TALK Q&A: boyfriend drama, toxic friends, jealousy & hard truths you need to hear
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.ORDER MY PRODUCTIVITY JOURNALit's that time again... GIRL TALK, and this one is juicy! we're getting into all your dilemmas, from messy situationships and friendship drama to dating red flags and knowing when it's time to walk away. i'm sharing my honest big sister advice on navigating these situations, trusting your intuition, and learning to stop letting fear and insecurity dictate your decisions. so grab a drink, get comfortable, and let's talk about the things we all need to hear but might not always want to admit!CHAPTERS:1:16 Dating and Relationships15:04 Friends, Family, and Toxic Dilemmas24:00 Self-Love and Growth DilemmasBOOKJOURNALWEBSITEPODCASTVLOGSINSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.comMusic Used:Epidemic Sound
- 4 weeks ago38 min
life update Q&A | marriage, friendships, insecurities, success + what’s next
PRE-ORDER MY PRODUCTIVITY JOURNALit’s been almost a year since we’ve done a proper q&a, so this was definitely overdue 🥹 we’re having a much needed catch up on where i’m at in life right now, from how i really feel about marriage and my future to friendships, success and some of the things that have changed as i’ve grown. i’m also sharing what i’ve been working on behind the scenes and answering some of the questions you guys have been wanting to know 🤍 grab a beverage, a snack and let’s catch up!MAIN CHANNELBOOKJOURNALWEBSITEINSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.comMusic Used:Epidemic Sound
- Sep 28, 202624 min
everything I wish I knew before 25
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.PRE ORDER MY PRODUCTIVITY JOURNALyour early 20s can feel like you’re supposed to have your entire life figured out, but ages 20–25 are really about building the foundation for the woman you’re becoming. in this video, i’m sharing 7 lessons that completely changed the way i approach my life, from learning to trust yourself without constantly seeking approval to releasing the pressure to always know what comes next. your 20s aren’t about getting everything right the first time, they’re about giving yourself the space to make mistakes, change your mind, and become someone you’re proud of. 🤍chapters:2:18 they still see the old you5:20 you already know7:35 stop planning your life around people10:17 you're not supposed to know yet12:03 your life has become too familiar14:08 one person said no17:09 this will cost you years19:58 homeworkBOOKJOURNALWEBSITEPODCASTVLOGSINSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.com
- Sep 4, 202619 min
5 steps to Manifest Your Dream Partner in a Self-Obsessed Way
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.PRE-ORDER MY PRODUCTIVITY JOURNALmanifesting true love can feel like it’s all about finding the right person, but the healthiest relationships begin with the relationship you have with yourself. in this video, i’m sharing my 5-step self-obsessed guide to manifesting the kind of love you actually deserve. we’ll talk about strengthening your self-concept, becoming the partner you hope to attract, healing unhealthy attachment patterns, setting standards that protect your emotional safety, and getting intentional about what you want without becoming attached to when or how it arrives. love should never require you to put your own life on hold, so instead of waiting for someone else to complete it, focus on creating a life that already feels fulfilling on its own.CHAPTERS:Tip 1 — 2:06Tip 2 — 5:01Tip 3 — 9:32Tip 4 — 12:48Tip 5 — 17:14BOOKJOURNALWEBSITEPODCASTVLOGSINSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.com
- Aug 28, 202617 min
watch this before you go back to school for confidence [pep talk]
going back to school or university can feel like the perfect opportunity to reinvent yourself, but real confidence starts with changing how you see yourself. in this video, i’m sharing 8 mindset shifts that will help you stop living through other people’s opinions and start making choices based on the person you actually want to become. we’ll talk about how to stop chasing validation, handle rejection without letting it define you, intentionally build a new identity through your actions, and so much more. you only get this chapter of your life once, so don’t let insecurity or fear decide how much of it you allow yourself to experience.BOOKJOURNALWEBSITEPODCASTVLOGSINSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.com
- Aug 21, 202613 min
watch this when you feel behind in life | comparison, self-doubt, and finding your own path
feeling like everyone else is moving forward while you’re falling behind in life? i’ve been there. in this video, i’m sharing 10 reassuring facts and mindset shifts to help you stop comparing yourself to others and trust your own timeline. we’ll talk about navigating self-doubt, letting go of the pressure to have it all figured out, and finding your own path. whether you’re questioning your progress or grieving where you thought you’d be by now, this is your reminder that you’re not behind—you’re building a life that actually feels right for you.BOOKJOURNALWEBSITEPODCASTVLOGSINSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.com
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About Self Obsessed
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions. So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Self Obsessed as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Self Obsessed release new episodes?
Self Obsessed publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Self Obsessed cover?
Self Obsessed covers topics including Education, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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