Free Daily Podcast Summary
Self Obsessed: Daily Summaries Delivered
by Tam Kaur
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions. So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago23 min
mastering your self-concept is the answer to your desires
if you've ever felt invisible, believed you were "just shy," or convinced yourself that confidence was something other people were born with, this conversation is for you. we explore why your self-concept is the foundation of every change you want to make, and how the identity you've carried for years may be quietly shaping your reality without you even realizing it. when you stop using your past as proof of who you are, you create the space to become someone new. confidence isn't something you wait to feel—it's something you begin to embody the moment you choose a different story about yourself.chapters:02:40 01 — the pitfalls you're stuck in08:59 02 — how it transforms your life and manifestations13:57 03 — the ultimate self-concept methodBOOKJOURNALWEBSITE PODCASTVLOGS INSTAGRAM TIKTOKFor brand and press enquiries: tam@mvetalent.com
- 2 weeks ago15 min
why are women getting dumber on purpose?
if you've ever caught yourself saying "i'm just a girl," embracing girl math or girl dinner, or believing that helplessness is part of being feminine, this conversation is for you. we explore how the identities you repeat shape your self-concept, confidence, and self-worth, and why social media trends can quietly reinforce limiting beliefs. true confidence isn't about playing small or pretending you don't know something. it's built through emotional intelligence, financial independence, and becoming a woman who trusts herself. so, it's time to stop shrinking and start building a life rooted in capability instead of helplessness. chapters:01 — the cult of girlhood 02:1202 — your self-concept doesn't know you're joking 07:0303 — you are manifesting your limitations 08:1504 — competence is part of the glow up 09:3205 — the self-obsessed woman 12:03BOOKJOURNALWEBSITEPODCASTVLOGSINSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.com
- 3 weeks ago12 min
why undeserving people always seem to succeed
if they could do it without the credentials, the only thing standing between you and that outcome is not capability, it is belief. if you've ever wondered why people with less experience or fewer qualifications are achieving the success you want, this video is for you. we explore how your self-concept, confidence, and self-worth shape your reality, why comparison on social media fuels scarcity and limiting beliefs, and how jealousy can reveal what you truly desire. it's time to overcome imposter syndrome, build genuine confidence, develop an abundance mindset, and create success on your own terms by becoming the highest version of yourself. BOOKJOURNALWEBSITE PODCASTVLOGS INSTAGRAM TIKTOKFor brand and press enquiries: tam@mvetalent.com
- Jun 29, 202613 min
why quitting man hating was the most feminist thing i ever did
this video is for the woman who believes that hating men is the same thing as healing. somewhere along the way, man-hating became synonymous with female empowerment. it became the proof that you had healed, evolved, and finally de-centered men. but what if true feminism requires something entirely different? in this video, i break down the 7 reasons why letting go of man-hating changed the way i viewed healing, self-worth, dating, and female empowerment. from emotional attachment and unresolved hurt to avoidance, resentment, and the surprising similarities between man-hating culture and the manosphere, we unpack why the goal was never to spend your life loving men or hating them. the goal was always to make yourself the main character.♡ WHAT'S IN THIS VIDEO:01 — STILL OBSESSED 1:5102 — THE OPPOSITE OF LOVE 2:3603 — HEALED OR HURT? 4:0504 — THE AVOIDANCE STRATEGY 5:5105 — PICK-ME IN REVERSE 7:4106 — SAME OBSESSION 9:3007 — FREEDOM 10:30BOOK & LINKS:BOOKJOURNALWEBSITEPODCASTVLOGSSTAY CONNECTED:INSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.comMusic Used:Epidemic Sound
- May 29, 202622 min
REALITY CHECK: why you still don't have the love you want
if you’re constantly overthinking texts, stuck in situationships, comparing yourself to girls in relationships, or feeling like everyone else finds love so easily except you...this reality check is for you ❤️ in today's video, we’re talking about self concept, attachment styles, manifestation, boundaries, confidence, detachment, and the small daily choices that either move you closer to healthy love or keep you stuck in the same toxic cycle. if you’re tired of settling, obsessing over unavailable people, or feeling like you always have to earn love, this video is for you. because the healthy, secure relationship you want starts with becoming the version of you who truly believes she deserves it ✨🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:*my intro and outro music was made by the incredible @raaginder!Epidemic Sound
- May 22, 202617 min
how to transform your life before summer (you have one month)
this is your mid-year reminder that you do not need to wait until january to become the woman you said you wanted to be. in this video, we reset your space, your phone, your mind, and your habits so you can stop avoiding your goals and start rebuilding discipline, self-trust, and momentum before 2026 slips away. if you have been feeling stuck, burnt out, inconsistent, or disconnected from your future self, this is your 30-day reset to get back in alignment ✨♡ WHAT'S IN THIS VIDEO:02:30 Chapter 1: The Reset12:59 Chapter 2: The Method🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKS\For business enquiries please contact: tam@mvetalent.comMusic Used:*my intro and outro music was made by the incredible @raaginder!
- May 12, 202621 min
how to finally silence your inner critic (for the women who have already done the work)
this one is for the woman who has already done the work. who knows the tools. who has grown and who keeps hitting the same wall every time she tries to go higher. your inner critic does not disappear when you evolve. it evolves with you. it gets quieter, subtler, and far more dangerous. it stops sounding like self-hate and starts sounding like wisdom. and that is when it does the most damage. this video covers the neuroscience behind why the inner critic gets loudest exactly when you are closest to your next level, the specific methods to silence it at the root, and the daily identity work that makes the silence permanent. this is not beginner self-help. this is the advanced version. watch until the end.♡ WHAT'S IN THIS VIDEO:02:30 Chapter 1: Meet Your Built-in Bully10:09 Chapter 2: The Self-love Protocol16:12 Chapter 3: Identity Homework🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:*my intro and outro music was made by the incredible @raaginder!
- May 8, 202621 min
how to be a b*tch — why being nice is sabotaging your entire life
you already know how to be a b*tch. parts one, two, and three gave you the tools. part four goes somewhere the others never did. this one is about the bigger picture. why being nice is quietly sabotaging your goals, your self-esteem, your energy, and the company you keep. why your body is paying a physical price for every emotion you've swallowed to keep the peace. why the women who get treated well in relationships aren't always the kindest...they're the most self-possessed. and how to build a daily life that actually reflects the woman you are becoming, not the one you were conditioned to be.♡ WHAT'S IN THIS VIDEO:01:06 Chapter 1: Good Girl Syndrome07:34 Chapter 2: The New Mindset16:05 Chapter 3: The Bad B*tch Lifestyle🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKSFor business enquiries please contact: tam@mvetalent.comMusic Used:*my intro and outro music was made by the incredible @raaginder!
Get Self Obsessed summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Get Obsessed : With Living Your Best Life
Examines unconventional life paths and controversial belief systems through candid conversations with those living them.
BEING HER with Margarita Nazarenko
Explores womanhood and personal growth through conversations about self-development and becoming one's best self.
Know Thyself
Explores self-discovery, consciousness, and human potential through conversations with experts in spirituality, science, and creativity.
Working Hard with Grace Beverley
Conversations with diverse achievers reveal raw insights on redefining success, balancing ambition, and learning from failure.
Growth Mindset Psychology: The Science of Self-Improvement
Explores the science behind lasting self-improvement through psychology, neuroscience, and timeless wisdom traditions.
Modern Body Modern Life
Helps women change their mindset around food and body image to achieve lasting weight loss and emotional balance.
Own Your Health
Katie Brindle discusses health, ageing, and wellness topics with expert insights and personal anecdotes to help listeners improve their well-being.
Live Like a Girl with Dr. Mindy Pelz
Dr. Mindy Pelz explores women's health through hormone science and wellness conversations to help women live in rhythm with their bodies.
The Jamie Kern Lima Show
Jamie Kern Lima discusses self-belief, personal growth, and her journey from struggling waitress to entrepreneur.
The Sabrina Zohar Show
Explores modern dating, anxious attachment, and personal growth through raw conversations on healing and self-discovery.
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
A coach helps high-achieving women overcome burnout using a framework centered on spiritual, emotional, physical, and financial well-being.
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.
About Self Obsessed
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions. So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Self Obsessed in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Self Obsessed daily summary?
It's a free AI-powered email that summarizes new episodes of Self Obsessed as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Self Obsessed podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Self Obsessed product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Tam Kaur.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Self Obsessed release new episodes?
Self Obsessed publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Self Obsessed cover?
Self Obsessed covers topics including Education, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Self Obsessed summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.