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Rise Again From The Struggle: Daily Summaries Delivered
by Kevin Brewer
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday1 min
Success and failure
You never know where you will get that next piece of great advice. Today it was from a former wrestler. Remember, you are not your successes nor your failures. Those things are part of your story, but they are not your identity.
- 2 days ago2 min
You need to be tested
We're meant to be tested and pushed, just like the trees I discuss here. It's that pressure that teaches you where you need to grow to become better.
- 3 days ago1 min
Hope on a timeline
Hope on the wrong timeline is potentially crippling. It's good to believe, but understand that belief isn't on your schedule.
- 4 days ago1 min
You're not your emotions
You're feelings are there to help you and guide you, not become you. Somewhere along the way you forgot that our were taught otherwise. But you're feelings aren't meant to be your personality.
- 5 days ago1 min
It's not magic, it's the work they don't see
They want to believe they saw the overnight success because that means they can do the same. But they don't want to put in the work they didn't see. Don't end up in the category of being they...
- 6 days ago2 min
Recognize and reverse
My Muay Thai coach put more pressure on me today. He got me to panic again, but I recognized it much faster this time and found a way to work out of it fairly quick. I still have a long way to go, but just like all things, I'm excited that I was able to recognize the emotion and turn it around to stay composed enough to stay effective and work towards a solution.
- 1 weeks ago1 min
It's just a moment
The Stoics would say this too shall pass, or maybe just memento mori. But either way, this moment isn't your identity and will only run your life if you allow it to do so.
- 1 weeks ago2 min
Stress is necessary
Stress is a necessary component to growth. Without it, you don't grow. So why do we use that word like it's bad? You just lack the skills to transform the stress into growth, but that can be learned.
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About Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
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Frequently Asked Questions
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What topics does Rise Again From The Struggle cover?
Rise Again From The Struggle covers topics including Education, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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