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Rise Again From The Struggle: Daily Summaries Delivered
by Kevin Brewer
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday2 min
Consider it pure joy...
You have the ability to handle your life. Do you have too much pride and ego to move on though? Religion, philosophy and cultures throughout have said the same thing. It doesn't matter what you've gone through. It only matters how you respond and keep moving forward.
- 2 days ago1 min
Pushing through the noise
Seeking support outside yourself is the way to get through a mental or physical challenge. When you focus on the negative thoughts, they compound.
- 3 days ago1 min
Power over mind
You don't control any outcomes. You control your choices and responses. What happens from there isn't in your control.
- 4 days ago2 min
Convenience breeds boredom
All these machines are nice, but they also come with a cost. We're built to move and "work" to grow and live. If the machine takes that role from you your body and soul don't understand why they aren't being used and developed still. So use the machines, that's fine. Just don't neglect your responsibility to your body, mind and soul.
- 5 days ago1 min
This doesn't define you
It's easy to get caught up in the past and think it defines you. It doesn't. It only shows the choices you've made, not the ones you can make in the future. There's always a different path going forward.
- 6 days ago2 min
Find the value
I saw this in an article, and I wanted to agree. But I can't. This is basically telling people to follow their feelings. Because that hasn't caused nothing but trouble 🤦♂️😂. Focus on learning skills and seeing the value you're adding. Then build from there. Maybe you switch careers in different seasons of life. Maybe you stick to one thing for decades. It doesn't matter in the end if you are adding value, learning and growing as a person along the way.
- 1 weeks ago1 min
It's what you think of it...
It's not what you do or don't have that creates the life you think you want. It's the thoughts you put into those things. When you get tied to one specific outcome, you're setting yourself up for failure.
- 1 weeks ago2 min
The person you can be
I want people around me that care more about who I can become than who I am today. That's why I invest in them. To push me past my own limits.
About Rise Again From The Struggle
Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach
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