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The Daily Motivation: Daily Summaries Delivered
by Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become. The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today9 min
How to LEAD With COMPASSION | Javier "Chicharito" Hernández
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1435DM Mexican soccer legend Javier "Chicharito" Hernandez credits his family for instilling humility and teaching him that success requires continuous improvement. Despite scoring impressive goals early on, his parents reviewed matches and focused critiques on areas needing work. Later pressures mounted playing for club Manchester United and country, but Chicharito stayed grounded remembering soccer greatness doesn't preclude being human too. He details manager Alex Ferguson making them feel like family and apologizing for not giving Chicharito more playing time. Overall, Chicharito shares how mentors kept him focused on getting better, not threatened by others' success or public criticism. His family and Ferguson modeled compassion and fostered inner security to handle scrutiny while achieving World Cup and Premier League victories. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Yesterday6 min
3 Brain Circuits That Prove You Are Never Alone | Dr. Lisa Miller
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1938DM Your brain is already built for God. Dr. Lisa Miller spent 10 years running MRI studies and found three specific circuits in every human brain, wired to receive love, guidance, and the deep sense that you are never alone. It doesn't matter if you believe. The circuits are there regardless. They exist in you right now. A quarter inch under the surface. Built and ready to go. The awakened brain is one-third innate, two-thirds cultivated. That means most of it is a choice. Prayer, meditation, nature, reflection. Whatever your pathway, it leads to the same place. You were built for this. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics spiritual neuroscience, awakened brain, neuroscience of God, brain circuits and spirituality, Dr. Lisa Miller, spiritual fitness, science and faith, how to connect with God, spiritual disconnection, Lewis Howes Daily Motivation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 2 days ago6 min
DO THIS To Get RID OF YOUR FEARS! | Tony Gonzalez
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/tony-gonzalez-what-it-takes-to-become-the-greatest-of-all-time/ Former NFL tight end Tony Gonzalez discusses effective strategies for overcoming fear and self-doubt. He stresses the importance of believing in yourself and replacing negative self-talk with affirmations of your talents and abilities. Additional tips include visualization - picturing yourself succeeding, meditation to calm the mind, and taking incremental steps out of your comfort zone to build confidence. Gonzalez emphasizes that fears are learned, and we can learn to "unlearn" them by shifting our mindset and building our mental strength. He suggests writing down irrational fears and replacing them with rational responses. Overall, Gonzalez provides an inspiring mix of psychological and performance techniques to help listeners move past their fears in pursuit of their goals. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 3 days ago7 min
The Root Cause of Your Pain, Suffering, and Self-Doubt | Danny Morel
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1783DM Danny Morel says your suffering didn't start with a bad relationship or a career setback. It started the day you were born. The moment you left the womb, fear entered. Your parents' unresolved pain, the arguments, the stress, the silence, was already imprinting into your subconscious before you could walk or talk. By age seven, you had written the story: I'm not enough. I can't be me. I can't speak my truth. Danny's own mom lost her mother at 13 days old. His father was disowned and couldn't finish a sentence without stuttering. Both passed their wounds down without ever knowing it. Lewis admits his own voice was locked for over 30 years. Healing starts here. Not with the symptoms. With the root. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics childhood trauma, subconscious beliefs, fear of not being enough, parental imprinting, inner child healing, generational trauma, emotional wounds, masculine and feminine wounds, self-worth, voice suppression Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 4 days ago6 min
Your Window to Turn Money Into Memories Is Closing | Bill Perkins
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1937DM Bill Perkins asks the question most people never think to ask: what if you're afraid of the wrong thing? Most people spend their lives terrified of running out of money. Perkins thinks that fear is the real trap. The one that costs you everything. Your ability to enjoy life has a peak. Your brain matures around 28. Your body peaks at 33. After that, the window starts closing. He tells the story of six tour buses of senior citizens in St. Petersburg, Russia. Beautiful church. A hundred-and-fifteen steps to a view most people never see. Not one of them climbed it. That trip should have happened twenty years earlier. Perkins calls it the Tetris problem. You can have all the experiences you want. You just have to get the order right. The biggest mistake isn't spending too much. It's waiting too long. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics Bill Perkins, Die With Zero, money mindset, fear of running out of money, life experiences timing, financial psychology, time vs money, peak experiences, spending money wisely, regret minimization Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 5 days ago7 min
Train Your Brain To CONTROL Anxiety | Dr. Wendy Suzuki
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1504DM Dr. Wendy Suzuki shares research-backed techniques to help reduce anxiety by training your brain. She emphasizes the importance of aerobic exercise to grow brain cells in the hippocampus, which regulates anxiety. Other tips include getting enough sleep, actively reappraising situations to change your mindset, labeling your emotions, and doing short meditation sessions to enhance focus and emotional regulation. Overall, Dr. Suzuki provides science-based strategies to help reshape neural pathways and create a sense of calm. The goal is to empower listeners to take control of anxiety by understanding and caring for their brain. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 6 days ago6 min
Fear, Greed, and Pride Are Keeping You Broke | George Kamel
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1936DM A Goldman Sachs study found that 40% of people earning over $500,000 are living paycheck to paycheck. That's not an income problem. It's a mindset problem. George Kamel breaks it down as lifestyle creep. The bigger paycheck funds a bigger car payment, a bigger house, a bigger performance of wealth. If every dollar is spent to look rich, you'll never become wealthy. The root cause? Insecurity. The more secure you are, the better you build. The less secure, the more you flex. And if you're eyeing a "can't miss" investment right now, George says the motivation is almost always fear, greed, or pride. He calls them the Three Stooges of wealth building. They feel urgent. They feel smart. They will wipe you out. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics personal finance, wealth building, paycheck to paycheck, lifestyle creep, delayed gratification, financial mindset, money psychology, get-rich-quick, George Kamel, financial freedom Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 1 weeks ago6 min
The BIG Difference Between TALENT And Skill | Seth Godin
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1027DM Seth Godin highlights the significant difference between talent and skill. He explores how talent, an innate ability, differs from skill, which is developed through practice and effort. Godin discusses the implications of understanding this distinction, emphasizing the role of deliberate practice and continuous learning in honing skills. The episode offers insights into how individuals can cultivate and refine their skills, transcending the limitations of raw talent to achieve meaningful success. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About The Daily Motivation
The stories you tell yourself on a daily basis determines the person you will become. The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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