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by Jill Ufer
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You can’t “positive-think” your way out of a nervous system that’s stuck in survival mode, and you definitely can’t heal by pretending your life is perfect. We’re joined by Derek Ivey, a local healer and hypnotist who helps sensitive and intuitive people recover from addiction, toxic systems, illness, and major life transitions by working with the nervous system, the subconscious mind, and the energy field together. Derek shares his own path through addiction, the non-linear reality of relaps...
A lot of us are walking around with a “fine” face while our bodies quietly scream for relief. Tamra and I get honest about what’s been building under the surface, from stress and sleep issues to the kind of anger that doesn’t disappear just because we stay polite. We start with the hands-on side of healing and the real-world ways people unwind: hot stone massage for deep calming and ashiatsu barefoot massage for getting into stuck layers the body has held for years. From there, we move...
Your body is always telling the truth, even when your mind is trying to power through. If you’ve been living with tight shoulders, a wired nervous system, chronic overwhelm, or the feeling that you keep repeating the same patterns, this conversation opens a different door: what if your symptoms are signals, not flaws? We’re joined by Kim Leighty, a Reiki master and Access Bars practitioner, to talk about Reiki healing in a practical, grounded way. We explore how growing up in unsafe or emoti...
What if your body could learn to turn impact into healing, and stress into clarity? That’s the thread we follow with Thomas Kern Jr., a 10th-degree black belt in jujutsu through Jukokai International, who shares how breath, alignment, and attention reshape energy into something you can feel and use. He didn’t stick with taekwondo or capoeira; he stayed where the practice became sensory, where drills created unmistakable feedback in the hands, spine, and breath. We walk through practical meth...
A bolt from the sky changed everything. Shane went from an aspiring actor with scattered psychic flashes to a full-time medium and medical intuitive after a lightning strike melted his sunglasses, scrambled his memory, and cracked open a deeper perception. Across this conversation, we follow that transformation from survival to service: the disciplined rituals he uses to protect his energy, the automatic writing that frames each session, and the grounded ways he blends intuition with practica...
What if the real story behind looping thoughts, sudden mood drops, and adrenal crashes isn’t “who you are,” but what your brain and gut have been through? We sit down with Tamara of Your Rooted Truth—a medical intuitive and frequency practitioner—to unpack how Bio resonance, homeopathic frequencies, and gut repair can help the brain regain its bearings after concussions, chronic inflammation, and toxin exposure. Her journey moves from childhood head injuries and emotional whiplash to brain ma...
What if the voice that holds you back isn’t you at all, but an outdated program running silently in the background? We sit down with Lance Dewbre of Clarity Coaching to unpack how NLP, hypnotherapy, and mental and emotional release help you update that inner operating system so your present self isn’t ruled by a six-year-old’s beliefs. Lance shares a moving origin story, growing up around spiritual visualization and deep prayer work, then feeling painfully stuck before a jolting “download” s...
Resolutions fade. Alignment lasts. As the new year approaches, we map out a simple, spiritual, and strategic path to real momentum—no hype, no burnout, just a grounded system that turns intention into consistent action. We walk through the “power list” at three levels so you can keep promises to yourself, reduce anxiety, and build trust in your ability to follow through. We start by challenging the idea that you need more motivation. What you need is a clear structure that fuses faith with m...
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love.We will talk on physical pain and the emotional components to your pain and why. You will learn about energy and high vibrational manifesting, clearing, feeling, moving and using energy to help you in multiple ways.We will discuss multiple topics on transformation and growth out of hard times.I am delighted to be here with you and if you love what I share subscribe and support.Many blessings,Jill
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