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- Mar 24, 20261h 5m
Ep. 102 - From Hollywood to Healing — Hilary Momberger Powers on Turning Pain into Purpose
From childhood fame to addiction, trauma, and ultimately profound inner healing, Hilary Momberger Powers shares a raw and deeply human journey of transformation.In this heartfelt conversation, Hilary reveals how early fame masked unmet needs for love and safety, how survival patterns shaped her identity, and what finally allowed her to turn toward her pain rather than run from it. Through forgiveness, self-reparenting, community, and service, she discovered that true healing is an inside job — and that we are never defined by where we came from.This episode is an intimate exploration of resilience, reclaiming personal power, and remembering that even after the deepest fractures, joy is still possible. An invitation to remember who you truly are beneath the roles, the wounds, and the stories you’ve carried.____________00:00 — Introduction & Hilary’s Journey Begins03:31 — The Moment She Realized Fame Couldn’t Give Her What She NeededA young girl in Hollywood… longing not for success, but for love and acceptance.08:00 — How People-Pleasing Became a Survival StrategyWhen love feels conditional, we learn to become who others need us to be.12:00 — Losing Herself in Roles — On Screen and OffThe cost of wearing the mask for too long.13:30 — The Moment She Believed: “I Am Not Enough”How one interpretation can shape a lifetime of identity.17:58 — When Alcohol Became a Way to Survive“My spirit felt broken…” — the beginning of escape.19:30 — Running, Fighting, and Living in Survival ModeWhen pain has nowhere to go, it turns into action.23:06 — Rock Bottom: The Overdose That Changed EverythingA moment that became a doorway.23:20 — The First Light: When Healing Quietly Begins“It cracked my hard shell…” — the start of awakening.25:50 — Why True Safety Isn’t Found on the OutsideThe realization that changes everything.29:02 — From Victim to ResponsibilityReclaiming power by rewriting the story.31:15 — The Inner Voice That Keeps Us StuckThe “elevator music” of the mind — and how to shift it.32:49 — Healing Through Connection and CommunityWhy we’re not meant to do this alone.41:44 — From Seeking Love to Becoming Love Through ServiceThe shift that transforms everything.46:01 — Forgiveness: The Turning Point That Sets You FreeSeeing the past through a new lens.49:33 — “It’s Never Too Late to Have a Happy Childhood”A message… and a moment of profound realization.51:04 — Living from the Inside OutWhat life feels like on the other side of healing.52:15 — A Simple Practice to Begin Healing TodayReconnecting with the part of you that was never held.55:32 — Meeting Triggers with Compassion Instead of FearA new way of responding to old patterns.1:01:22 — Final Wisdom: You Are Not What You Think You AreLetting go of inherited beliefs and remembering your truth.You are not where you came from.You are who you choose to become when you turn inward, listen deeply, and allow yourself to heal.____________Episode ResourcesWebsite: https://hilarymombergerpowers.com____________Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up is a "Best Wisdom Podcast"
- Dec 23, 20251h 5m
Ep. 101 - Why Pain Reveals the Truth: Rena Harvey on Self Mastery and Inner Power
In this compelling episode, transformational teacher and author Rena Harvey joins us to explore why pain reveals the truth. We delve into self-mastery, soul contracts, childhood wounding, frequency, and the courageous work of reclaiming personal power. Drawing from her own lived experience, Rena shares how pain becomes initiation, how truth emerges through shock, and why mastery is not a moment—but a lifelong remembering. This conversation is raw, expansive, and intensely activating for anyone ready to rise beyond illusion and into embodied wisdom._________00:00 – Opening Reflection & Heart Check-In01:45 – A Childhood Marked by Control, Trauma, and AwakeningEarly experiences that shaped Rena’s path toward self-mastery07:33 – When the Invisible Becomes VisibleSpiritual sensitivity, fear, and unsupported awakening10:00 – Leaving Home, Losing Power, and the Illusion of FreedomWhy escape isn’t the same as healing15:00 – The Slow Path of Healing and Nervous System RepairWhy awakening is a gradual remembering—not a single moment16:19 – The Wounded Child and the Rock in the ChestUnderstanding emotional pain as stored energy20:00 – Childhood Programming and Subconscious BeliefsHow early meanings shape adult reality25:00 – Soul Contracts, Purpose, and Choosing Our LessonsA bold exploration of why souls choose their experiences30:00 – Collapsing the Time Gap Between Who You Are and Who You’re BecomingFrequency, mastery, and embodied transformation34:30 – Light, Dark, and the Power of IntegrationWhy wholeness—not positivity—is the path to freedom40:00 – The Formula of Life: Six Principles of Self MasteryA practical framework for conscious evolution55:34 – Why Pain Reveals Truth More Than Peace Ever CouldThe moment that defines the episode59:00 – Women, Power, and the Call to RiseA fierce invitation to embodied feminine authority_________Episode Resourcesrenaharvey.com.auBook: The Formula of Life: Go Deeper, Rise Higherhttps://www.renaharvey.com.au/the-book.html_________ Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy_________Hearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie
- Nov 20, 202545 min
Ep. 100 - Awakened by the Forest: Cristiano Colla on Healing, Presence, and Wholeness
From professional football in Italy to the depths of the Amazon rainforest, Cristiano Colla’s extraordinary journey reveals what it means to heal, awaken, and live as a whole human being. In this moving Hearts Rise Up conversation, Cristiano shares his evolution from an externally driven life to one guided by presence, compassion, and authenticity. Through Ayahuasca ceremonies, inner-child work, and the union of masculine and feminine energies, he discovered that true transformation begins when we embrace our paradoxes and meet every part of ourselves with love. His story is an invitation to turn inward, reclaim our power, and remember the freedom of being fully alive.________Chapters/Key Topics:00:00 – Introduction00:54 – Meet Cristiano Colla01:37 – “How Is Your Heart?” - — The Power of Presence02:33 – Leaving Football: Breaking Free from Identity05:34 – The Call to the Forest: Meeting Ayahuasca08:44 – The Somatic Surgery Experience12:34 – Dreams as Divine Guidance14:07 – How to Work With Dreams16:47 – Ceremonies Five & Six: Union of Masculine and Feminine Energies20:16 – Healing the Inner Child: Return to Authenticity23:22 – The Greatest Lesson: Embracing Human Paradox25:31 – The Message of the Book: Awakened by the Forest27:53 – Integrating Shadow and Emotion: The Process of Reclamation32:51 – Beyond Awakening: The Path Continues35:49 – What’s Next: Tantra & Energy Healing37:56 – Guidance for Those at a Crossroads39:31 – Gratitude, Family, and Forgiveness40:45 – One Truth About Life and Death41:42 – Closing and Where to Connect with Cristiano________Episode Resources:Connect with Cristiano:https://substack.com/@thehybridsoulhttps://oneiriclives.substack.com/https://www.instagram.com/cristiano.colla/Cristiano's Book:Awakened by the Forest – A Memoir of Ayahuasca and Inner Evolution (estimated launch date – early 2026) ________Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/________ Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy________Hearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie
- Sep 25, 202544 min
From Burnout to Breakthrough: Leslie Draffin on Healing Trauma, Womb Wisdom & Sacred Medicines
What happens when burnout, grief, and loss collide? For Leslie Draffin, a 15-year broadcast journalist and news anchor, it became a breaking point—and ultimately, a breakthrough. In this Hearts Rise Up Podcast episode, Leslie shares the raw, vulnerable story of walking away from the anchor desk after years of hidden trauma, PTSD, and exhaustion, only to discover a profound new path as a trauma-informed somatic practitioner, psychedelic microdosing guide, and womb mystic.This conversation is a journey through the dark night of the soul into rebirth—exploring how grief can become a sacred portal, how the womb holds untapped wisdom, and how sacred Earth medicines invite us back into trust, authenticity, and the Divine Feminine. You’ll hear moving client stories of transformation, visionary insights into reimagining society through cyclical wisdom, and a powerful reminder that “You are it—you’re already the embodiment of what you’re seeking.”____________Key Topics00.00 – Intro – Meet Leslie Draffin04:08 – Public Breaking Point & Phoenix Rising08:17 – Identity Collapse with Sacred Earth Medicine11:41 – Grief as a Portal17:29 – The Path of the Womb Mystic19:51 – Becoming Ungovernable23:25 – Client Stories of Transformation29:45 – Reimagining Society & Feminine Wisdom33:13 – Walking the Edge36:10 – Following the Signs39:12 – A Message from the Womb____________Episode Resourceshttps://www.lesliedraffin.com/https://www.instagram.com/lesliedraffin/https://www.facebook.com/leslie.draffinhttps://www.youtube.com/channel/UCRakA_HiNPoVYEB_MYDEs3QConnect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie
- Jul 23, 202550 min
Awaken Your Nomadic Soul: Seline Shenoy on Meaning, Connection, and Self-Worth
In this soul-nourishing episode, Seline Shenoy, author of The Nomadic Soul, invites us on an inner pilgrimage to reclaim what truly matters—meaning, self-worth, and soulful connection. Drawing on her global upbringing, deep personal struggles, and spiritual insights, Seline explores the emotional minefields we all encounter and offers grounded guidance to help us rise above them. With heartfelt wisdom and real-world tools, she introduces two archetypes—the Curious Pioneer and the Wise Sage—as companions on the journey back to ourselves. Whether you're seeking clarity, healing, or creative renewal, this conversation is a call to awaken your nomadic soul and reclaim the deeper, more purposeful life you were born to live.____________Key Topics:00:00 — Intro - Meet Seline Shenoy: A Global Voice for Inner Growth04:27 — “How Is Your Heart Today?”: A Raw Moment of Honesty06:10 — The Early Spark: Childhood Travels and Seeds of Seeking09:51 — Turning Inward: Discovering the Inner Landscape12:24 — The Birth of The Nomadic Soul: A Book—and a Calling16:22 — Two Inner Archetypes: The Curious Pioneer & The Wise Sage18:38 — Daily Practices to Activate Your Inner Archetypes21:39 — The Core Human Needs: Freedom and Connection24:24 — Lost in the Noise? Here's Where to Begin Again28:18 — When Your Soul Whispers: Listening to the Yearning for “More”31:29 — Sleep, Simplicity, and a Cup of Tea with Yourself39:43 — Navigating Emotional Minefields: Healing without Numbing44:38 — Rewiring the Mind: How Your Thoughts Shape Your Life46:07 — Redefining Success: Your Worth Is Not Up for Debate47:33 — Final Wisdom: Let Your Nomadic Soul Lead You Home____________Episode Resources:www.selineshenoy.comwww.thedreamcatch.comhttps://www.thenomadicsoulbook.com/Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self.”The Art of Inner Masteryhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie
- Jun 12, 202553 min
Create from the Summit: Alexander Inchbald on Clarity, Energy & Masterpiece Leadership
In this timely and soul-expanding conversation, visionary guide Alexander Inchbald returns to explore how we can lead, create, and live from a deeper source of clarity. As the world accelerates in complexity and technological noise, Alexander offers a powerful truth: real progress doesn’t come from speeding up or chasing after—it comes from rising up and into. He invites us to shift our vantage point—to stop operating from the base of the mountain, caught in reaction and overwhelm, and instead return to the summit, where stillness, vision, and alignment reside. This episode is a masterclass in energetic leadership, soulful branding, and how building a movement emerges not from striving, but from presence. For those feeling the weight of uncertainty, this dialogue is a reminder: your masterpiece was never meant to be created in the valley. It lives at the peak._______________Episode Highlights05:00 AI vs Presence: Why Depth Outpaces Speed05:30 Creating from the Top of the Mountain: Clarity & Perspective10:30 Resistance as Teacher: The Wind Painting Story13:10 Energetic Cost of the Valley: Burnout and Overwhelm14:50 Masculine + Feminine Energies in Creation20:10 Van Gogh vs Michelangelo: Struggle vs Soul-Aligned Mastery25:00 The PEAK Framework: Path, Embrace, Audience, Key30:00 Asking ‘How’ Means You’re Too Low on the Mountain33:45 Breakthrough Stories: Leaders Rediscovering Clarity42:15 Energetic Hygiene: Clearing & Protecting Your Field47:30 Final Message: Returning to Your Summit Daily _______________Episode ResourcesAlexander’s Live Masterclass:How to Build a Memorable Brand in 4 Simple Steps: https://leap.themasterpiece.agency/leap-optinMasterpiece Website: https://themasterpiece.agency/Alexander's Website: https://alexander-inchbald.com/Facebook: https://www.facebook.com/artisinsideLinkedIn: https://www.linkedin.com/in/becreativeeverywhere/Vimeo: https://vimeo.com/channels/becreativeeverywhere_______________Connect With Hearts Rise Up and LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”The Art of Inner Masteryhttps://www.lifequesthorizons.com/ Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYy Hearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie
- May 15, 202543 min
Jonn Serrie on Music, Silence, and The Soul: Composing with Cosmic Consciousness
In this luminous return to the Hearts Rise Up podcast, sonic mystic and legendary space music composer Jonn Serrie invites us beyond the edges of music and into the sacred space where silence breathes, frequencies speak, and creativity plays like a child running free. What begins as a conversation unfolds as a cosmic remembering—a transmission on the soul of sound, the intelligence of texture, and the spiritual responsibility of the artist in an age of artificial intelligence.In this episode, Jonn weaves stories of childhood dreams, planetary awakenings, and divine synchronicities—revealing how music is not created but received, not engineered but lived. This is more than an interview. It’s an initiation into the invisible forces that move through us when we dare to listen beyond the note, trust the muse's voice, and honor the stillness from which all sound is born.Episode Highlights00:00 Introduction03:15 The First Note as Sacred Threshold05:49 Texture Over Technique10:24 Composing from the Temple of Stillness11:00 Synthesizers as Living Beings14:11 Dancing with AI Without Losing the Soul15:57 Sound as Spiritual Weight18:05 The Vision Behind the Note20:10 Music as a Living, Breathing Intelligence21:33 The Voice of the Muse as a Child23:56 Initiatory Dreams & Spiritual Guide27:55 Creating from Cosmic Memory30:21 Returning to Compassionate Sound36:46 Music as Mirror and PortalHeart-centered Wisdom Shared38:55 "Keep that sense of play and creativity alive no matter what, because that’s what it is. You’re not learning how to be a technician of music. You’re learning that the music technique is built into this joyful moment that music is created."— Jonn Serrie_______________Episode ResourcesWebsite: https://www.jonnserrie.com/YouTube: https://www.youtube.com/channel/UCb25kLFosbZbeh8QxYBvuLwApple Music: https://music.apple.com/us/artist/jonn-serrie/5297212Spotify: https://open.spotify.com/artist/1QZGv6Rumxnw9nIGmowvlMPandora: https://www.pandora.com/artist/jonn-serrie/ARjwK6vjpqPnvXZDeezer: https://www.deezer.com/us/album/545403242SoundCloud: https://www.deezer.com/us/album/545403242Amazon: https://www.amazon.com/music/player/artists/B000QJUXW0/jonn-serrie_______________Connect With Hearts Rise Up And LifeQuest Horizonshttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”https://www.lifequesthorizons.com/The Art of Inner MasterySubscribe to the Podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hY Or visit your favorite listening app to subscribe.Hearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: <a href="https://www.sonic-ocean.com/"
- Apr 16, 202554 min
Sound Healing, Plant Medicine & Spiritual Awakening: Bjorn Lestrud’s Journey to Blue Dragon Healing
After years in a high-performance sales career marked by chronic pain and inner disconnection, Bjorn Lestrud embarked on a transformative journey into sound healing, plant medicine, and spiritual awakening. In this soul-stirring episode of Hearts Rise Up, he shares the extraordinary path that led to the creation of Blue Dragon Healing, including profound experiences with tuning forks, ancestral trauma release, and chanting as a channel for healing frequencies. From moments of euphoric awakening to energetic rebirths through sound and ceremony, Bjorn offers potent insights into how sound can shift deep-rooted patterns, restore emotional balance, and connect us with unseen guides and wisdom. This is a revealing conversation for anyone seeking healing, truth, and a deeper connection to the self.Key Topics02:32 The catalytic experiences that awakened Bjorn to his true path03:55 Chronic pain, emotional suppression, and spiritual awakening04:36 Bob Proctor’s "Stick Person" model and the revelation that flipped Bjorn’s reality06:05 Emotional alchemy: transmuting childhood bullying into gratitude and liberation10:15 Microdosing with plant medicine and unlocking new sensory dimensions17:09 A mystical ceremony that healed chronic pain through ancestral trauma release20:48 Spirit guides, jaguar medicine, and energetic storytelling17:16 Bio-dynamic breathwork25.52 Activating the voice as a sacred healing instrument through Bufo medicine28:36 The energetic rebirth of the "High Heart" and falling in love with all of life31:45 The healing powers of biofield tuning and sound baths32:00 Why sound bypasses the mind and speaks directly to the body and spirit34:00 How ancestral memory/trauma are encoded in the body and accessed through frequency43:45 Client work - remotely using intuitive sound healing, affirmations, and energy tracking44:00 Sound to face fears, shift emotional patterns, and invite transformation Episode Resourceshttps://bluedragonhealing.net/A special landing page: www.bluedragonhealing.net/heartsriseupJoin Bjorn’s twice-monthly newsletter for free sound bites, information on energy healing and vibrational frequency. Stay up-to-date on new releases, and ways to deepen your innate sense of primordial magic. Be notified of free and paid offers as they are released.Connect With Hearts Rise Uphttps://heartsriseup.com/Sign up for our popular, weekly “Notes From Your Higher Self”Sponsorhttps://www.lifequesthorizons.com/Subscribe to the podcasthttps://podcasts.apple.com/us/podcast/hearts-rise-up-podcast/id1454410735https://open.spotify.com/show/7ebcnnbCjRIeUmJWUC2hYyHearts Rise Up Production TeamHearts Rise Up is a "Best Wisdom Podcast"Audio editing by: Ann SerrieTechnical Director: Christopher DrummondMusic by: Jonn Serrie
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About Hearts Rise Up Podcast
Inspire and empower your conscious evolution. Conversations and guest interviews to help you elevate your state of mind, your life, and the world. Listen to compelling conversations and insights on self-discovery, expanded awareness, and self-mastery. Tap into your inner wisdom, make the most of your life journey, and rise to your heart-centered Higher Self. Explore new ways of thinking, feeling, seeing, and being in the world. Extract wisdom and share it with others.
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