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NeuroWomen Natter: Daily Summaries Delivered
by Toni Horn & Charlie Hart
NeuroWomen Natter with Charlie Hart and Toni Horn is an open, honest, and engaging podcast where two neurodivergent women share their personal experiences, thoughts, and insights on all things neurodivergent. Join Charlie and Toni as they explore life through the neurodiverse lens, discuss challenges and triumphs, and share relatable, funny stories that shed light on the everyday reality of living with neurodivergence. From debunking myths to advocating for neurodiversity, this podcast is a safe space to learn, laugh, and natter about what truly matters.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jun 17, 202629 min
On Very Late Diagnosis
This is NeuroWomen Natter, episode 21. In this open and honest conversation, two late-diagnosed neurodivergent women talk about what it really feels like to have been misunderstood for most of their lives. They explore the journey of climbing back, the gap between how they feel and how they think they are supposed to feel, and the frustration that comes with answers arriving so late. It is candid, heartfelt, and a reminder that you are not alone in any of it.
- May 1, 202629 min
AuDHD and Me
We are chatting honestly about how autism and ADHD can sometimes disguise, clash with, compensate for, or even confuse each other. Because when you are both autistic and ADHD, it isn’t always easy to explain what is going on internally. Sometimes ADHD pushes you towards novelty, movement, impulsivity and big ideas. Sometimes autism craves routine, predictability, clarity and recovery time. And sometimes they both show up at once… leaving everyone confused, including us! You can expect brutal honesty, real-life experiences, laughter, and the kind of conversation that says the things many people are thinking but don’t always feel able to say out loud.
- Apr 7, 202639 min
We discuss Autism Awareness Month, Autism Acceptance, Autistic Appreciation, unfluffy communication suiting more people than you think
NWN19 with Charlie, Sam Warner and Azi Court. We discuss Autism Awareness Month, Autism Acceptance, Autistic Appreciation, unfluffy communication suiting more people than you think, the link between autism and gender diversity, and more.
- Mar 9, 202627 min
Celebrating Neurodiversity, without ignoring the hard bits
Neurodiversity Celebration Week is in March. In this episode, Toni and I chat about how we can celebrate neurological diversity without being dismissive of neurodivergent challenges and needs.
- Mar 5, 202650 min
NeuroWomen Natter LGBTQ+ Month
Discussing LGBTQ+ with Charlie and with this month's guest Kathleen Helm.
- Jan 10, 202630 min
NeuroWomen Natter People Pleasing & Perfectionism
This episode is for the women who were praised for being easy, good, and capable, and quietly learned to put themselves last. we’re talking honestly about:💬 people-pleasing💬 perfectionism💬 masking💬 burnout💬 and unlearning the rules we never agreed to.
- Dec 11, 202530 min
Episode 15 – Inclusive Christmas: Doing the Festive Season Your Way
In this episode of NeuroWomen Natter, Toni Horn sits down with a special guest to explore what an inclusive Christmas can look like, both at home and in the workplace.We chat about: 🎄 Inclusive Christmas at work – simple, practical ways organisations can make festive celebrations more welcoming and accessible for neurodivergent colleagues. 🌟 Parenting neurodivergent children during the holidays – supporting sensory needs, managing expectations, and creating calm within the chaos. 💜 Doing Christmas your way – letting go of pressure, embracing flexibility, and choosing what truly works for your wellbeing.A warm, honest conversation filled with real-life strategies, relatable insights, and compassion during a season that can easily feel overwhelming.
- Nov 4, 202532 min
Ep 13 Our NeuroInclusion At Work
Charlie, Toni and Guest the Neurodivergent executive, talk about NeuroInclusion Experiences in the workplace !
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About NeuroWomen Natter
NeuroWomen Natter with Charlie Hart and Toni Horn is an open, honest, and engaging podcast where two neurodivergent women share their personal experiences, thoughts, and insights on all things neurodivergent. Join Charlie and Toni as they explore life through the neurodiverse lens, discuss challenges and triumphs, and share relatable, funny stories that shed light on the everyday reality of living with neurodivergence. From debunking myths to advocating for neurodiversity, this podcast is a safe space to learn, laugh, and natter about what truly matters.
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