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"You Are A Lot" (an ADHD/AuDHD podcast): Daily Summaries Delivered
by Jen Kirkman
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
Ep #80 - Little Life Reset: Try Being Bored
Ep# 79 Little Life Reset: Walk For Ten Minutes To Boost Your Brain
Ep #78 - Little Life Reset: Sleep Is Not the Thing to Cut
Ep #77 Little Life Reset: Sit With Yourself For Two Minutes
Ep# 76: When Exhausting Relationships Take Up Time
Ep# 75: Hyper-Curiosity and ADHD: When Your Brain Won't Stop Exploring
About "You Are A Lot" (an ADHD/AuDHD podcast)
This is the "You Are A Lot" (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman.Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodivergent people, helping us all to feel less confused, more connected, and as a result, fully validated.
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How often does "You Are A Lot" (an ADHD/AuDHD podcast) release new episodes?
"You Are A Lot" (an ADHD/AuDHD podcast) publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does "You Are A Lot" (an ADHD/AuDHD podcast) cover?
"You Are A Lot" (an ADHD/AuDHD podcast) covers topics including Fitness, Culture, Journals, Health & Fitness, Society & Culture, Mental Health, Personal Journals. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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