Free Daily Podcast Summary
Spotlight: Women Sharing Their Stories: Daily Summaries Delivered
by A Mother to Mother Podcast, Hosted by Mimi
Welcome to Spotlight, a Mother-to-Mother podcast, hosted by Mimi! You will meet women sharing their stories of struggle, triumph, and hope. Our aim is to ensure that no woman ever feels alone. Through their brave storytelling, these women become lifelines for others on their own journeys. So join us as we dive into the incredible stories that inspire and empower. This podcast is designed for women. It is intended for a mature audience and contains sensitive topics.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago1h 19m
From Couch to Coach: The Power of One Comment - Tamar Karp, Founder of The FitLoft
Viral fitness sensation Tamar Karp wasn’t born with weights in her hand.After a Caesarean, someone told her she could forget about getting her stomach back, so she started Pilates to prove them wrong, and went on to become a personal trainer and to open The Fit Loft.We discuss her experience of suffering with HG, recovery, strength training as an investment in our future health as we age, body image after birth, self-worth, building a business and finding the time to look after ourselves.Its a conversation for every woman at every stage. Website: thefitloft.co.ukDaily motivational WhatsApp status: +44 7405 704316Instagram: @the.fit.loft___________________________________________Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Email podcast@mtom.org.uk for feedback, updates, sponsor/dedicate an episode or just to be in touch.Follow our status and send us feedback! Message "Hi" to +447493469372.Follow us on Instagram: @mothertomother_UK___________________________________________Thank you to our sponsors: Chocolate Boulevard:WhatsApp or call: +447488 391454Website: chocolateboulevarduk.comPetara Floral Design - Atara:WhatsApp or call: +44203 355 3039The Organizer - Esther:Call or WhatsApp: +447976 770 443
- Sep 6, 202651 min
Naomi Nachman: I Was Nine Months Pregnant, I Couldn't Let My World Fall Apart
When Naomi Nachman was nine months pregnant with her fourth child, her husband was hospitalised. Naomi shares how she navigated this incredibly difficult and hectic time, being there for her husband, her children and herself, all while preparing to give birth and continuing to navigate it all after. A powerful story of strength, uncertainty, motherhood and getting through one of life’s most challenging and beautiful moments. Follow Naomi on Instagram: @Naominachman___________________________________________Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email podcast@mtom.org.uk for feedback, updates, sponsor/dedicate an episode or just to be in touch.Follow our status! Message "Hi" to +447493469372.Follow us on Instagram: @mothertomother_UK___________________________________________Thank you to our sponsors: The Showroom By Yaeli: Follow the #1 women's status in the UK showcasing lifestyle, businesses, and more +447421432591 and on Instagram @the_showroom_yaeliJM Valuation: Thank you to JM Valuation for their support. +44 203 616 1101 info@JMVG.co.uk _________________________________________
- Jul 12, 20261h 25m
Esther Freeman: My Marriage Broke, But I Choose A Full Home
When Esther Freeman's (singer, songwriter) marriage ended she changed the narrative.From surviving to thriving.From anxiety to gratitude.Singing and dancing her way through the cracks, with her kids.Not a broken home, it's fuller than ever.___________________________________________Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email podcast@mtom.org.uk or WhatsApp +447493469372 for feedback, updates, sponsor/dedicate an episode or just to be in touch.___________________________________________Follow Esther on Instagram @estherfreemanofficial___________________________________________Thank you to our sponsors: Our Kids First.The most important part of divorce is the future. Our Kids First supports both parents through separation and divorce, helping families reduce conflict, improve communication and protect their children as they rebuild their lives.Phone: 0203 951 8495Email: info@ourkidsfirst.co.ukWebsite: https://ourkidsfirst.co.uk/Instagram: @ourkidsfirst
- May 15, 20261h 35m
Efrat Barzel: Religion Was Tearing Them Apart. How Did They Keep Their Family Together? (Part 2)
Join us as we delve deeper into Efrat’s story. How did Efrat and Mikki stay together as a couple and as a family when Efrat embarked on a deep religious journey and Mikki had no interest in joining her path? In this episode, she reveals the secrets that helped them navigate two completely different worlds while keeping their marriage and family together with love and respect. ♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email podcast@mtom.org.uk or WhatsApp +447493469372 for feedback, updates, sponsor/dedicate an episode or just to be in touch.♦️Thank you to our episode sponsor: PaL - Phone and Learn. For more information about tutor opportunities or to sign up to hear more about learning opportunities, contact www.phoneandlearn.org and https://wa.me/442084553118♦️This episode is dedicated as a zechus for a refuah shelayma for Yaakov ben Nechama and Michoel Sholom Zvi ben Shayna and an aliyas neshoma for Mordechai Yehudah Ben Chaim Yosef Tzvi
- Mar 18, 20261h 0m
Ellie Azerad (Frum Minimalism) : The Clutter Was Stealing My Motherhood, So I Chose Less
Ellie Azerad was overwhelmed in the thick of motherhood when she discovered a life changing path forward by owning less. From that place Frum Minimalism was born. Today she teaches women around the world how to live with less, reduce stress, and create calmer homes, stronger marriages, and happier families.Ellies Book: https://www.amazon.co.uk/Frum-Minimalism-Your-Guide-Simplifying/dp/B0CN7HVV8BCourses and Freebies: https://www.frumminimalism.com/♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email podcast@mtom.org.uk or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Thank you to our episode sponsor: AlPiDarko;Based on a unique blend of Torah sources and psychological approaches, AlPiDarko supports parents by helping them understand children’s behaviour through a relationship‑based and mindset‑focused approach, rather than through rules, punishments, or quick fixes. The online programme encourages parents to shift how they view and respond to behaviour, showing how adult reactions directly influence a child’s emotional security, self‑esteem, and cooperation. By focusing on awareness, clarity, and calm responses, parents learn how to reduce power struggles and create a more stable, respectful home environment. Through structured courses and guided sessions, as well as one-on-one communications with APD trainers, AlPiDarko equips parents with practical tools they can use immediately to strengthen connection, build resilience, and support healthy emotional development in their children. The emphasis is on empowering parents to feel confident and consistent, so that children feel understood, safe, and capable of positive change. The overall aim is calmer homes, stronger relationships, and children who grow with a secure sense of self-worth.Spotlight listeners get a discount of £50 off if registered before Pesach - enter Spotlight26 at checkout.
- Feb 19, 20261h 14m
Shiri Elias: Mothering Without a Mother - A Journey through Loss, Survival and Motherhood
In this deeply moving episode, Shiri shares her journey through losing her mother, battling anorexia, and navigating profound grief and loneliness. Just as life began to brighten with a loving husband and a baby, she faced the bittersweet reality of learning to mother without her own mother.With honesty and incredible strength, Shiri opens up about the highs and lows of rebuilding her life. A truly inspiring episode you won’t want to miss.♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email podcast@mtom.org.uk or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Thank you to our episode sponsor: ChocoDrizzle: Chocodrizzle by Gila is a local business creating beautiful chocolate-dipped arrangements - we're talking chocolate covered pretzels, personalised lollies, Oreos, personalised chocolate discs - dipped and decorated in gorgeous colours and designs of your choice!We offer a wide range of options - gift boxes, wooden boards, acrylic stands in loads of sizes, colours and mixes! Great for any occasion - Sholom Zochors, kiddush, bar/bas mitzva’s, aufrufs and also just because!!With Purim coming up, if you're still thinking about shalach manos, Chocodrizzle has seasonal arrangements that make the perfect gift - something that truly stands out and shows you put thought into it! Corporate orders welcome! Check out our WhatsApp catalogue on 07515863646 WhatsApp, call or text! Or Instagram chocodrizzle_by_gilafor a hassle free order - delivery process!! We offer local delivery or collection from Golders Green!!
- Jan 14, 20261h 18m
Riki Taubenblat: I Went from No Sleep with Twins, to Helping over 2000 Mothers and Babies
The reality of sleepless nights with twins is no joke. Join Riki as she shares her journey from navigating the exhausting early months of motherhood to building Baby Sleep Maven, which has helped over 2,000 mothers and babies finally get the sleep they need.♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email podcast@mtom.org.uk or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Thank you our episode sponsors Leons Fruit and Kosher Kingdom. We appreciate your support. ♦️Links for Baby Sleep Maven:babysleepmaven.comEmail hello@babysleepmaven.comWhatsApp https://wa.me/message/JEFRHUIHCAWFB1Instagram https://www.instagram.com/babysleepmaven/Newsletter https://babysleepmaven.com/newsletter-opt-in3 reasons cry it out won’t work for you https://babysleepmaven.com/freebie-cio-won-t-workSafer bedsharing guide https://babysleepmaven.com/freebie-bedsharing10 tools for better sleep without sleep training https://babysleepmaven.com/freebie-without-sleep-training
- Dec 17, 20251h 50m
Mrs Rosten & Debbie: Living With Down Syndrome. Two Perspectives, One Story
Debbie, a 42-year-old woman with Down syndrome, radiates contagious positivity and joy. Speaking to Mrs Rosten afterward reveals exactly where it comes from. This episode will blow you away and inspire you like it has us.♦️Please subscribe, like and give us a 5* rating so we can continue sharing incredible stories with you! Please email podcast@mtom.org.uk or WhatsApp +447493469372 for feedback, updates, sponsor an episode or just to be in touch.♦️Proudly in partnership with Kef: KEF is a London-based charity supporting the lives of children and young adults with physical and learning disabilities and their families.KEF is dedicated to offering friendship and fun to its participants, giving them opportunities that help them to thrive, whilst providing their parents and families with much needed respite. KEF provides out-of -school-activities, recreational events and residential trips including summer and winter sleep-away camps. https://kefkids.org/♦️Thank you to our Sponsor Rocoetch: Get your office tech ready for 2026 and make sure your secure with Rocotech. They customise to make sure your getting the correct tech for your needs at the budget that suits you https://rocotech.co.uk
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About Spotlight: Women Sharing Their Stories
Welcome to Spotlight, a Mother-to-Mother podcast, hosted by Mimi! You will meet women sharing their stories of struggle, triumph, and hope. Our aim is to ensure that no woman ever feels alone. Through their brave storytelling, these women become lifelines for others on their own journeys. So join us as we dive into the incredible stories that inspire and empower. This podcast is designed for women. It is intended for a mature audience and contains sensitive topics.
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