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Jen Cohen
solo on Habits and Hustle
Books, people, and resources mentioned in this episode.

Episode 536: How Working Out and Nutrition Build Confidence Faster Than Therapy and Affirmations

Episode 548: The Trick To Doing Things You Don't Feel Like Doing

Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline

Episode 588: Resilience, Discipline, and the Habits That Build Real Confidence

Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity

Episode 566: Are You Limiting Your Own Potential?
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