The Determined Society with Shawn French | Mindset, Adversity & Growth

Francesca Scerbo Reveals the Truth About Hormones, Diets, and Fitness

February 27, 2026·1h 11m·6-min readconversationalself improvement
Podzilla Summary (6 min)
TLDR
On this episode of The Determined Society, host Shawn French sits down with Francesca Scerbo, a seasoned nutritionist and wellness expert with over 25 years of experience, to unpack the complexities of body image, hormonal health, and individualized nutrition. Scerbo candidly shares her p

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Guest

F

Francesca Scerbo

conversational on The Determined Society with Shawn French | Mindset, Adversity & Growth

Mentions

Books, people, and resources mentioned in this episode.

People

Francesca ScerboShawn FrenchJeff DelaneyMatthew

Books

Wheat Belly

Companies

TherabodyNuViva

Products & Tools

Theragun Pro PlusJet Boots Pro Plus

Topics

FitnessHormonesMental HealthNutritionSelf Improvement

Listen to This Episode

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