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Good Moms Bad Choices: Daily Summaries Delivered
by The Black Effect Podcast Network and iHeartPodcasts
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!
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- 4 days ago1h 4m
How to ACTUALLY Become the Woman You Want to Be
What if becoming the woman you want to be isn’t about waiting for your life to change, but learning how to be her now? This week, Erica and Milah sit down with Mimi Bouchard, founder of Activations and author of Activate Your Future Self, for a conversation about manifestation, self-image, motherhood, pregnancy, relationships, money, and becoming the version of yourself you actually want to be. Try Activations: activations.com/goodmoms Two-week free trial + special Good Moms offer Mimi opens up about the low point that pushed her into personal development, how she transformed her relationship with herself, and why visualization alone isn’t enough. She breaks down her two-step approach to transformation: getting clear on your future self and then finding ways to embody her in your everyday life. The ladies also get real about pregnancy and identity, preparing for motherhood, birth expectations, giving yourself grace when life doesn’t go according to plan, and the pressure women put on themselves to constantly have it together. Plus, Mimi shares why we need more “aliveness” and less numbing, how social media and constant consumption disconnect us from ourselves, why romanticizing the chapter you’re in matters, and how she and her husband grew into the relationship they have today. And, of course, we close with an affirmation and Tarot Time, and the cards have a very fitting message about money, abundance, and new beginnings. Follow Mimi Bouchard: Instagram: @mimibouchard Follow Good Moms Bad Choices: Instagram: @goodmoms_badchoices @TheGoodVibeRetreat @Good.GoodMedia YouTube: https://www.youtube.com/@goodmoms_badchoices Join the conversation on Discord and catch up with us over on Patreon for full visual episodes, bonus content, early episode releases, and access to our private Discord community: https://www.patreon.com/GoodMomsBadChoices See omnystudio.com/listener for privacy information.
- 1 weeks ago1h 6m
Don’t Get Got
Dating red flags, relationship scammers, social media personas, and trusting your intuition. Erica and Milah are breaking down how to spot the signs before you get got. This week, the Good Moms get into Erica’s return to dating, the lessons she’s already learning as a newly single mom, and whether men and women can really have platonic friendships. Then it’s time for the “news of the Instagrams,” including the fake NFL player accused of scamming women, Yada Awakening, performative relationships, internet experts, and the danger of believing everything someone sells you online. Plus, Erica and Milah react to Raven-Simoné and get into interracial relationships, cultural understanding, and what it means to be with someone who may never fully understand your lived experience. The lesson this week? Stop being a slave to the image, trust your gut, strengthen your “real nigga radar,” and sometimes… get off the internet and touch some grass. Watch this episode & more on YouTube: https://www.youtube.com/@goodmoms_badchoices Join the conversation on Discord and catch up with us over on Patreon for full visual episodes, bonus content, early episode releases, and access to our private Discord community: https://www.patreon.com/GoodMomsBadChoices Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.
- 2 weeks ago1h 26m
Reparenting Yourself While Raising 5 Kids
Divorce, single motherhood, dating after marriage, and rebuilding your identity after becoming a wife at 18—Kristel David is getting honest about starting over as a single mom of five. Kristel joins Erica and Milah to talk about becoming an NFL wife at 18, making over $400K teaching relationship advice centered around keeping men happy, and eventually confronting her own “pick me” beliefs. She opens up about decentering men, dating after divorce, reparenting herself while raising five daughters, and temporarily changing her custody schedule so she could rebuild mentally, emotionally, and financially. Plus, Kristel shares what it was like becoming the “Disneyland mom,” the guilt mothers carry when they need a break, and why sometimes putting your own mask on first is necessary. Watch this episode & more on YouTube! Watch this episode and more on YouTube. Come vibe with us on Patreon for full visual episodes, bonus content, and early releases. Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.
- 3 weeks ago51 min
Single Moms Are Back Outside!
Erica and Milah talk about single motherhood, dating, raising daughters, and parenting in the age of social media. As their girls get older, the Good Moms are officially entering their “stern mom era” and questioning how much parents should push their kids to succeed while still giving them space to become themselves. They get into kids and technology, education, social media, and beauty standards for young girls after seeing a second grader wearing a lace front. How young is too young for wigs, nails, and grown-up beauty trends? And what are moms unintentionally teaching their daughters through the way they talk about their own bodies? Then Erica is officially back outside. She joins Raya, accepts the Slutty Summer Challenge, talks about navigating dating as a single mom, and reveals why her daughter has decided her mother should remain a “Single Pringle.” In this episode: Single motherhood, dating, and getting back outside Erica joins Raya Raising confident, independent daughters Kids, social media, technology, and education Second graders, lace fronts, and beauty standards Body image and what mothers model for their daughters Dating someone your friend has already dated The Slutty Summer Challenge Bad Choices of the Week Tarot Time See omnystudio.com/listener for privacy information.
- Aug 19, 20261h 4m
Talking to Kids About Sex
Welcome back! Erica and Milah are officially entering a new era of motherhood: raising daughters through middle school, puberty, changing bodies, and conversations about sex and consent. As their girls grow up, the Good Moms unpack what it means to parent differently than they were parented. They talk about body autonomy, boundaries, pleasure, sexual shame, safety, and how to have honest, age-appropriate conversations with your kids even when you don't have all the answers yourself. In this episode, you can expect to hear: • Milah’s emotional first middle-school drop-off • Navigating puberty while co-parenting • Why you might need to be your kid’s first “gentle bully” • Teaching kids about consent, boundaries, and unsafe behavior • Why “stranger danger” doesn't tell kids the whole story • Raising girls without shame around their bodies and sexuality • Talking about crushes, pleasure, and self-exploration • Breaking generational patterns around sex and womanhood • Why boy moms need to be having these conversations too • Back-to-school baby daddy drama, middle-school memories, and gray pubes Because the “sex talk” isn't really one talk, and waiting until your kids are ready to have it might mean waiting too long. Catch up with us over on Patreon for full visual episodes, bonus content, early episode releases, and more conversations with the Good Moms community. Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.
- Aug 12, 20261h 7m
Probably Don’t F**k Your BD
Happy Hump Day, Tribe 💛 After being on the road for over a month, the Good Moms are finally recording from the comfort of their own homes, and they have A LOT to catch up on. Erica and Milah settle back in, decompress from a very eventful summer, and get into all the weird, wild, vulnerable, and hilarious things that happened while they were away. In this episode, you can expect to hear: • Erica’s haunted hotel experience in Ohio + the vivid dreams that followed • Feeling unprotected by men in spaces where you thought you were safe • Learning to speak up for yourself, your safety, and your body • Why you probably shouldn’t f**k your baby daddy • Erica considers officially entering the foot pic economy • Milah and Orlando contemplate a very NSFW retirement plan • Milah survives camping with kids, bears, and 100+ degree weather • The kids are heading back to school and entering new chapters Watch this episode & more on YouTube! Join the conversation on Discord and catch up with us over on Patreon for full visual episodes, bonus content, and early episode releases. Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.
- Aug 5, 20261h 12m
REPLAY - Co-Parenting Forever feat. Jess Hilarious
This week, Good Moms are joined by comedian, digital creator, host on the syndicated morning radio show "The Breakfast Club", and author Jess Hilarious. The ladies talk about navigating co-parenting with exes, setting boundaries in new relationships, and balancing independence with partnership. They also get into communication, accountability, and recognizing patterns in both parenting and dating. You can expect to hear: Accountability and recognizing personal patterns in love and parenting Gender roles and shifting expectations in modern relationships Parenting styles, discipline, and raising kids with structure vs flexibility Protecting children while still allowing them to grow and learn The influence of social media on relationships and parenting decisions Public perception vs real-life identity Managing privacy while living a public-facing life Emotional awareness and maturity in adult relationships Healing from past relationship experiences Lifestyle habits, including health, wellness routines, and body maintenance Financial responsibility and stability within relationships Friendship dynamics and support systems Navigating trust, loyalty, and respect in partnerships A listener story focused on relationship decision-making and consequences ------------------------- Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions ---------------------------------------- Check out Jess' book Til Death Do We Parent ! Summary: Before Jess Hilarious ever had dreams of telling jokes in front of sold-out arenas across the country, being featured on Wild-’n-Out, or becoming a cohost on The Breakfast Club, Jess dreamt of marrying her high school sweetheart and raising a family together in their hometown of Baltimore, Maryland. In hopes that having her partner’s child would solidify this outcome, Jess became pregnant at nineteen but begrudgingly learned that the vision she had for her life—as a wife and mother—would have to be reimagined.After multiple attempts at a relationship between her and her son’s father failed, Jess accepted that, while they would never get married, they were forever linked by the lifetime commitment of raising a child together. With her trademark wit and perspective, Jess shares her experiences with valuable and vulnerable insight for coparents who struggle with what it means to put their children first while protecting them from the ups and downs of adult relationships. ’Til Death Do We Parent is an inspirational journey to coparenting with ease and humor. ---------------------------------------- Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica See omnystudio.com/listener for privacy information.
- Jul 29, 20261h 30m
Pretty and Petty
Happy Hump Day, Tribe! We're coming to you from the heart of Costa Rica, where we're in the middle of hosting our 22nd Good Vibes Retreat. Surrounded by nature and our incredible community, this conversation is an honest reflection on healing, heartbreak, friendship, and giving yourself permission to grow. So settle in, take a deep breath, and join us for another Jungle Edition of Good Moms Bad Choices. In this episode, you can expect to hear: Behind the scenes of the 22nd Good Vibes Retreat Heartbreak, healing, and "crashing out" Why shame steals joy—and how giving yourself more grace changes everything Learning to trust yourself instead of living in fear How constantly saying "be careful" may be limiting our children The importance of speaking life into other women instead of tearing them down This week's Bad Choices, Tarot, and more Watch this episode & more on YouTube! Catch up with us on Patreon for full visual episodes, bonus content, and early episode releases. Ready to experience the Good Vibes Retreat for yourself? Visit TheGoodVibeRetreat.com to learn more.See omnystudio.com/listener for privacy information.
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About Good Moms Bad Choices
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!
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