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- Aug 7, 202442 min
Ep. 112 MASTERCLASS: Cortisol’s Affects on Hormones
In this episode we get a full PPT lecture from Kayla on cortisol’s affects on hormones. She does a deep dive on the hows and whys of it all, what to watch for, labs and values involved, how to fix issues, and much much more. Enjoy! Contact John via email john@phatmuscleproject.com Contact Jason via email jason@scoobyprep.com Contact Kayla via email kayla@scoobyprep.com PHAT Muscle Supps- www.phatmuscleproject.com NuEthix Supps- www.nuethixformulations.com Advanced Vitality HRT- www.advancedvitalityhrt.com
- Jul 15, 202420 min
Ep. 111 Slingshot Method for Fat Loss & Muscle Gain Utilizing Semaglutide/Tirzepatide
In this episode the crew break down Jason Theobalds novel new way to apply Semaglutide/Tirzepatide to help get you as lean and muscular as possible. All kinds of topics are covered here from hunger to cycling these meds to freshening up receptors to accept hormones better and much more. Enjoy! Contact John via email john@phatmuscleproject.com Contact Jason via email jason@scoobyprep.com Contact Kayla via email kayla@scoobyprep.com PHAT Muscle Supps- www.phatmuscleproject.com NuEthix Supps- www.nuethixformulations.com Advanced Vitality HRT- www.advancedvitalityhrt.com
- Jul 9, 202430 min
Ep. 110 Ozempic & Mounjaro- Fat Loss Drugs Everyone’s Talking About
Learn all about Ozempic & Mounjaro, the weight loss drugs that have taken the world by storm! In this video, we delve into the science behind Ozempic & Mounjaro, how it works to help with weight loss, potential side effects, and success stories from real users. If you’re curious about trying Ozempic or Mounjaro or just want to know more about its benefits, this is the ultimate guide for you! Watch now to discover why everyone is talking about Ozempic & Mounjaro as a solution for weight & fat loss. Contact John via email john@phatmuscleproject.com Contact Jason via email jason@scoobyprep.com Contact Kayla via email kayla@scoobyprep.com PHAT Muscle Supps- www.phatmuscleproject.com NuEthix Supps- www.nuethixformulations.com Advanced Vitality HRT- www.advancedvitalityhrt.com
- Jun 14, 202430 min
Ep. 109 Masterclass: Optimizing Your Thyroids Potential for Health/Wellness
Go inside this deep dive of the Thyroid Gland in this in-depth exploration of its functions, importance, and common disorders. Join us on a journey to understand how this small but mighty gland plays a significant role in your overall health and well-being. From metabolism regulation to hormone production, we will delve into the complexities of the thyroid and provide valuable insights to help you optimize its function. Let’s demystify the Thyroid Gland together through this comprehensive deep dive! Thyroboost by NuEthix- https://phatmuscleproject.com/collections/supplements/products/nuethix-thyro-boost?variant=43210766450913 Contact John via email john@phatmuscleproject.com Contact Jason via email jason@scoobyprep.com Contact Kayla via email kayla@scoobyprep.com PHAT Muscle Supps- www.phatmuscleproject.com NuEthix Supps- www.nuethixformulations.com
- May 10, 202441 min
Ep. 108 Part 2 Keto Q&A w/ Ben Azadi
In this part 2 Q&A video, keto expert Ben Azadi answers all your burning questions about the ketogenic diet. Whether you’re new to keto or a seasoned pro, this Q&A session covers everything you need to know to succeed on your keto journey. From tips and tricks to common pitfalls to avoid, Ben provides valuable insights to help you reach your health and weight loss goals. Tune in and get the answers you’ve been looking for! See show notes and guest info below: Questions: 1 What do you do to prevent thyroid down-regulation and how quickly do you think that occurs? 2 Is someone with Hashimotos better on keto or will it drive more inflammation? 3 Please explain inflammatory fats and what people need to know about saturated/mono/poly fats. 4 Can someone store keto salts as fat? 5 Can people without gall bladders use keto since they can’t break down the fats as efficiently? 6 For women in menopause or perimenopause, is keto a good nutrition method to use for these women to maintain or lose weight? Is it sustainable? 7 Why do some people rarely see ketones above .5 but they feel amazing so they seem to be in ketosis? 8 Efficient metabolism vs. “fast”/boosting metabolism? 9 Best way to measure ketones? Measure daily/when? 10 Keto and high protein for bodybuilding? Measuring ketones: Biosense (breath) KETOCAMP 20% off. Keto Mojo. Find Ben www.benazadi.com or Keto Flex Book www.ketoflexbook.com Find John Gorman at john@team-gorman.net IG: @team_gorman Find Jason Theobald at jason@scoobyhealth.com IG: @jasontheobald_scoobyhealth Find Kayla Rodahl at kayla@scoobyhealth.com IG: @kayla_scoobyhealth Phat Muscle Podcast https://podcasts.apple.com/us/podcast… Phat Muscle Supps: www.phatmuscleproject.com NuEthix Supps: www.nuethix.com Advanced Vitality HRT: www.Advancedvitalityhrt.com
- May 3, 202437 min
Ep. 107 Keto Q&A w/ Ben Azadi
In this video, keto expert Ben Azadi answers all your burning questions about the ketogenic diet. Whether you’re new to keto or a seasoned pro, this Q&A session covers everything you need to know to succeed on your keto journey. From tips and tricks to common pitfalls to avoid, Ben provides valuable insights to help you reach your health and weight loss goals. Tune in and get the answers you’ve been looking for! See show notes and guest info below: Questions: 1 What are the most important applications for using a ketogenic dieting? 2 A lot of people who aren’t dropping fat on traditional carb-based dieting have started keto on the SAME cals but dropped body fat. Most “experts” claim the law of thermodynamics makes this impossible, though we see it time and time again. Please explain how this is possible. 3 If someone has high cortisol are you ok putting them right into keto or do you first lower that? 4 What is Vit G? 5 I’ve had people struggle to get into ketosis doing all the right things- what are some things you can try to get them to make ketones? Measuring ketones: Biosense (breath) KETOCAMP 20% off. Keto Mojo. Find Ben www.benazadi.com or Keto Flex Book www.ketoflexbook.com Find John Gorman at john@team-gorman.net IG: @team_gorman Find Jason Theobald at jason@scoobyhealth.com IG: @jasontheobald_scoobyhealth Find Kayla Rodahl at kayla@scoobyhealth.com IG: @kayla_scoobyhealth Phat Muscle Podcast https://podcasts.apple.com/us/podcast… Phat Muscle Supps: www.phatmuscleproject.com NuEthix Supps: www.nuethix.com Advanced Vitality HRT: www.Advancedvitalityhrt.com
- Apr 18, 202432 min
Ep. 106 How Extreme Customer Service Can Scale Your Business Fast
Learn how implementing exceptional customer service can accelerate the growth of your business rapidly. Discover key strategies to enhance your customer service efforts and attract more loyal customers, leading to increased scalability and success for your business. Watch this video to understand the power of prioritizing excellent customer service in scaling your business effectively. Contact John Gorman- john@phatmuscleproject.com Contact Jason Theobald- jason@scoobyprep.com Contact Kayla- kayla@scoobyprep.com PHAT Muscle Project- www.phatmuscleproject.com Nuethix Supps- www.nuethixformulations.com
- Apr 11, 202436 min
Ep. 105 Masters Class: Crucial Dieting Mistakes to Avoid
In this episode I cover some crucial dieting mistakes to avoid so you can build your leanest most muscular physique. Topics include cheat meals/refeeds, cardio, macros and calories, IIFYM, planning, meal prep and much much more. Enjoy! Links: PHAT Muscle Project Supps www.phatmuscleproject.com Nuethix www.nuethixformulations.com Email John Gorman at john@team-gorman.net IG: @team_gorman Email Jason Theobald at jason@scoobyprep.com IG: @scoobyhealth1_ifbbpro Email Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyhealth
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About Elite Physique University
Elite Physique University is a podcast that brings together all the facets of elite physique enhancement. Hosted by diet coaches and entrepreneurs John Gorman and Jason Theobald it pulls the curtain back on the truth about what it takes to build an amazing physique. They cover topics not just for natural bodybuilders and physique enthusiasts, but also cover the topics from a perspective that enhanced individuals can garner new knowledge as well. Until now, no one has put out a podcast from both sides of the coin at such a high level. Prepare to learn beyond the basics and take your knowledge to a whole new level with Elite Physique University.
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