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Elite Man Podcast: Daily Summaries Delivered
by Justin Stenstrom
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- Aug 2, 20251h 27m
Awaken the Inner Truth: Healing, Consciousness & the Future of Humanity – Jamie and Michael Thornhill (Ep. 403)
Jamie and Michael Thornhill are the co-founders of Inner Truth Seekers, where they guide individuals through deep inner healing, conscious leadership, and spiritual empowerment using a trauma-informed, non-dual approach. In this powerful episode, we explore how to reclaim your inner truth, live from spiritual sovereignty, and navigate the rapid changes in our world with clarity and purpose. We dive into themes of AI, consciousness, and the soul's mission—and how each of us can awaken to the freedom already within us. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The power of inner truth • Living your soul's mission in this life • How AI is changing the way we live • How we can use AI as a tool to amplify our soul's mission • What's going to happen in our world in the next few years with the rapid progress in technology • The changing pace of timelines in our world, especially with spiritual guidance • The power of ChatGPT but also the potential drawbacks of it • Whether AI will take over to the point of no return for humans • The difference between AI's potential consciousness and a sentient being's consciousness • AI's unwavering confidence despite being unbelievably wrong in something • Getting along with someone despite your differences Relevant Links: *Follow us on Instagram: https://www.instagram.com/justin.stenstrom *Check out Michael and Jamie on: Website: https://www.innertruthseekers.com/ *Free Clarity Call: https://innertruthseekers.as.me/clarity-call
- Jan 9, 20251h 6m
How To Heal Using Science, Spirituality, And The Power Within Us - Kelly Gores (Ep. 402)
Kelly Gores is the creator of the award-winning documentary HEAL which explores the power of the mind-body connection and the body's natural healing capabilities. Kelly authored the follow-up book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within. She is the host of HEAL with Kelly, a podcast that inspires, reveals tools, and shares personal stories of the body's ability to heal. Through the HEAL brand, she aims to empower people by sharing knowledge about the remarkable ability and intelligence of the human body to expand our belief of what's possible and become conscious co-creators with our lives. In today's podcast we cover all of this and more. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What got Kelly into creating her wildly popular documentary about healing • Some of the greatest healing stories she's come across over the years • The power of the subconscious mind when it comes to healing • The most impressive healers of our time • Where Anthony William comes into play with regard to healing the body with nutrition • The remarkable and untapped capabilities of the human body • Why healing can be a remembering of our true nature and higher self • The internal nature of life • The fact we're all spiritual beings having a human experience • The miracle of healing and letting God take over when asking for his help • Kelly's new healing modalities app, an all in one place to get the help and support needed to heal Relevant Links: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Check out Kelly on: Podcast: https://podcasts.apple.com/us/podcast/heal-with-kelly/id1562929417 Documentary: https://www.healwithkelly.co/ Book: https://www.amazon.com/Heal-Discover-Unlimited-Potential-Powerful/dp/158270922X?crid=1XBSGLB4UYDUT&keywords=heal+kelly+noonan+gores&qid=1707084273&sprefix=heal+kelly+no,aps,348&sr=8-1&linkCode=sl1&tag=healfilms-20&linkId=004922f399db7e75b269fd11e87915c6&la
- Nov 27, 202422 min
The 5 Things I Wish I Knew in My 20s...
Justin covers the 5 things he wish he knew and did in his 20s *Download this episode now and subscribe to our channel to get more of this amazing content! In our episode we go over: • What's actually important in life, especially when you're in the prime of your life • Being alone vs. being in a relationship • Making real money the smart way • Taking care of your health • Wasting your time and your life away • Spending your time in the right places Check out Justin on: Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/ Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw *Join our Facebook Group now: https://www.facebook.com/groups/elitemanbrotherhood
- Aug 28, 202430 min
7 Steps To Being Bolder And Transforming Your Life (Ep. 400)
Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today's episode Justin covers the power of being bold and the 7 steps you can take right now to start seeing more success in life both personally and professionally from being bold! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The many ways that being bold can change your life positively • The confidence you gain from being bold • The easier life becomes when you become more decisive in it • The fact successful people don't always make the right decisions but that fact they make their decisions right • Not being afraid of failure • How to be strategically bold • When to not be bold in your life and why • Why being bold is so attractive to others, especially the opposite sex • Being a bold man means being a man who will eventually fail, and what to do about this fact • Being bold vs. being average Check out Justin on: Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/ Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw *Join our Facebook Group now: https://www.facebook.com/groups/elitemanbrotherhood
- Aug 1, 20241h 0m
The Elite Man's Guide to Mastering Emotional Intelligence (Ep. 399)
Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today's episode Justin covers the power of becoming an emotionally intelligent man and how to cultivate this characteristic today! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What emotional intelligence is and why it's so important for men to have • The 5 components of emotional intelligence • Having self-awareness in life and what this will do for your emotions and actions • Self-Regulation and being in control of your feelings and how you react to certain situations • Understanding NLP and the primary and secondary modalities of you and others • Motivation and how to get more motivated about life today • How to become more empathetic towards others and why this is important for your own success • Social Skill mastery and the best tips for becoming a great in communicating with others • What mastering all five of these components can do for your life Check out Justin on: Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/ Sponsors: * Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw *Join our Facebook Group now: https://www.facebook.com/groups/elitemanmastermind
- Jul 9, 202423 min
7 Step Blueprint to Overcoming Anxiety and Taking Your Life Back As A Man (Ep. 398)
Justin Stenstrom is a world-renowned men's transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today's episode Justin covers the 7 step blueprint to overcoming anxiety and taking back your life as a man. He breaks down the exact formula for conquering your anxiety and performing at an elite level both professionally and personally. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Why goal setting is overrated but necessary • How to set goals using the SMART goal setting technique • The power of reprogramming the subconscious mind • The fastest and most effective way to reprogram your mind • Developing tools for facing anxiety and managing stress • Breaking past limiting beliefs to create a new perspective on your life • Mastering your nutrition • Transforming your self-image and self-esteem • The best productivity hack to ensure you get done what you need to • Getting rid of energy drains throughout your day Check out Justin on: Coaching: Book Your Free 15-Minute Elite Mind Coaching Call Now! https://justinstenstrom.com/programs/ Sponsors: *Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/ *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw *Check out Justin's new book ELITE MIND at EliteMindBook.com
- Jul 2, 20241h 12m
Mastering Anxiety: The Key To Peak Performance For Elite Men (Ep. 397)
Justin Stenstrom is a world-renowned men's transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today's episode Justin covers the genesis of Elite Mind and how he cultivated it in his own life through three key experiences. He also talks about the importance of cultivating your own elite mind as a man and how it can help you perform at a peak level in work and in your personal life. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The beginning days of anxiety, panic attacks, and depression • Going on a journey of self healing at a young age • The shift in mindset overcoming anxiety and depression gave Justin • The key to harnessing your own elite mind • Overcoming early Parkinson's like disease despite being told it's not possible • The darkest days of this disease and the mentality needed to overcome it • The loss of the most important and loved person's in Justin's life • Dealing with the struggle of caring for someone who's on their way out • Dealing with the stress of loss and still trying to hang on to everything else in your life • The best strategies for dealing with anxiety and overcoming stress so you can perform at an elite level • The strategy needed to develop an elite mind to create an elite life Check out Justin on: Coaching: Book Your Free 15-Minute Elite Mind Clarity Call Now! Sponsors: *Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/ *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw *Check out Justin's new book ELITE MIND at EliteMindBook.com
- Apr 11, 20241h 9m
How To Master Your Life And Relationships Using Integrated Attachment Theory – Thais Gibson (Ep. 396)
Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse background has culminated in creating Gibson Integrated Attachment Theory™, an innovative framework uniting traditional attachment theory, developmental psychology insights, and potent subconscious reprogramming techniques that are woven throughout the course material within The Personal Development School, taught within our innovative coach training program and in her most recent book, Learning Love. If you're wondering how to use Thais' teachings to master your life and relationships, check out this episode now you're going to love it! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What attachment theory is • The 4 attachment styles and how they shape our relationships • The importance of understanding your attachment style • Working with a partner who has a different attachment style • Whether or not we can ever truly discard an unfavorable attachment style • Whether people can develop a negative attachment style of the years • How attachment styles shape our wants, needs, and desires • How Thais got past her own negative attachment style • Core wounds, reprogramming needs, emotional regulation, setting boundaries, and communicating effectively • Thais thoughts on the love languages • Growing beyond your emotional programming, especially in your childhood years Check out Thais on: Website: Personal Development School Book: Learning Love YouTube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos Instagram: https://www.instagram.com/thepersonaldevelopmentschool/?next=%2Fyaramelva%2F&hl=fr-ca Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/ *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw *Check out Justin's new book ELITE MIND at EliteMindBook.com
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About Elite Man Podcast
Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For MenJoin us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve.Why Tune In?Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development.Actionable Tips: Learn practical steps to improve your daily life and achieve your goals.Inspiring Stories: Hear from men who have transformed their lives and are living their best.Connect With Us:Website: Elite Man Magazine | Elite Life NutritionEmail: justin@elitemanmagazine.comFollow Us: YouTube | Facebook | Instagram | TikTokSubscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were m
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