Free Daily Podcast Summary
The Performance Nutrition Podcast: Daily Summaries Delivered
by Dr. Marc Bubbs
Connecting you with world-leading experts in performance nutrition and the latest evidence游戏副本 research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago46 min
S10E9: Burn: The Misunderstood Science of Metabolism & Weight Loss w Dr. Herman Pontzer, PhD
In Season 10, Episode 9, Marc interviews Dr. Herman Pontzer, PhD, American evolutionary anthropologist at Duke University and author of Burn: The Misunderstood Science of Metabolism, to discuss metabolism, human health and weight loos. [REPLAY SEASON 5] LINKS TO DR. HERMAN'S WORK: https://www.penguin.co.uk/authors/138538/herman-pontzer EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ *save 20% off with code PEAK40* FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/@DrMarcBubbs Instagram: https://www.instagram.com/drbubbs/ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
- 3 weeks ago47 min
S10E8: Mental Performance - How to Build a Champion's Mindset w Dr. Jim Afremow
In Season 10, Episode 8, Marc interviews Dr. Jim Afremow, PhD, a mental performance expert with over 20+ years working in elite and pro sport and author of The Champion's Mind. [REPLAY SEASON 5] LINKS TO DR. JIM'S WORK: IG: https://www.instagram.com/jimafremow/ EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ ** save 20% off with code PEAK40** FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/@DrMarcBubbs Instagram: https://www.instagram.com/drbubbs/ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
- Oct 5, 202657 min
S10E7: Fuel for the Damage: Contact Sport, Concussions & CBD w Dr. Graeme Close, PhD
In Season 10, Episode 7, Marc interviews Dr. Graeme Close, PhD, a Professor of Human Physiology at Liverpool John Moores University where he combines his academic research with nutrition and physiology consultancy to some of the worlds leading athletes and sporting organizations. [REPLAY SEASON 6] LINKS TO GRAEME'S WORK: Twitter: https://twitter.com/close_nutrition EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ ** save 20% off with code PEAK40** FOLLOW DR BUBBS: Website: DrBubbs.com YouTube: https://www.youtube.com/@DrMarcBubbs Instagram: https://www.instagram.com/drbubbs/ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
- Sep 18, 20261h 1m
S10E6: 30 Years of Performance Nutrition - Tips, Tactics & WIsdom w Dr. Louise Burke, PhD
Season 10, Episode 6 [Replay Season 6] Marc sits down with Professor Dr. Louise Burke, PhD, Australian sports dietitian, academic and author. She was the head of sports nutrition at the Australian Institute of Sport (AIS) throughout its existence from 1990 to 2018, participating in Olympic Games in 1996, 2000, 2004, 2008 and 2012 London Games. EPISODE SPONSOR - The ProBlend by PROBIO https://www.probionutrition.com/ ** save 20% off with code PEAK40** FOLLOW DR BUBBS Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/@DrMarcBubbs BOOKS PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
- Aug 27, 202655 min
S10E5: Physique vs. Team Sport Nutrition - The Nuances Explained w Dr. Bill Campbell
Season 10, Episode 5 - Marc sits down with Dr. Bill Campbell, PhD, Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida to talk all things physique nutrition for athletes & general population. ... FOLLOW DR BUBBS Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/@DrMarcBubbs BOOKS PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
- Jul 2, 202651 min
S10E4: Why Nutrient-Density & Your Total Dietary Pattern Matters w Dr. Stephan van Vliet, PhD
Season 10, Episode #4, Dr. Marc Bubbs sits down with Dr. Stephan van Vliet, PhD, a nutritional scientist with metabolomics expertise who runs the van Vliet Lab which is at the nexus of agricultural and human nutrition. CONNECT w DR. STEPHAN: Website: https://stephanvanvliet.com/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-10-episode-4 FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/@DrMarcBubbs BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
- May 19, 20261h 0m
S10E3: Physique Nutrition & Training Insights from 6x British Bodybuilding Champion, Dr. Andy Chappell, PhD
Season 10, Episode #3, Dr. Marc Bubbs sits down with Dr. Andy Chappell, PhD, a performance nutritionist, researcher and 6x British Bodybuilding champion. CONNECT w DR. ANDY: IG: https://www.instagram.com/dr.andrew.chappell/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-10-episode-3 FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
- Mar 18, 20261h 3m
S10E2: The Stimulated Mind - Stay Sharp & Future Proof Your Brain w Dr.Tommy Wood, MD
Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer's. CONNECT w DR. TOMMY: IG: https://www.instagram.com/drtommywood/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-10-episode-2 FOLLOW DR BUBBS: DrBubbs.com IG: https://www.instagram.com/drbubbs/ YT: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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About The Performance Nutrition Podcast
Connecting you with world-leading experts in performance nutrition and the latest evidence游戏副本 research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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How often does The Performance Nutrition Podcast release new episodes?
The Performance Nutrition Podcast publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does The Performance Nutrition Podcast cover?
The Performance Nutrition Podcast covers topics including Sports, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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