Ep. 105 Masters Class: Crucial Dieting Mistakes to Avoid
In this episode I cover some crucial dieting mistakes to avoid so you can build your leanest most muscular physique. Topics include cheat meals/refeeds, cardio, macros and calories, IIFYM, planning, meal prep and much much more. Enjoy! Links: PHAT Muscle Project Supps www.phatmuscleproject.com Nuethix www.nuethixformulations.com Email John Gorman at john@team-gorman.net IG: @team_gorman Email Jason Theobald at jason@scoobyprep.com IG: @scoobyhealth1_ifbbpro Email Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyhealth
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