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Decoding Attachment Styles: Daily Summaries Delivered
by Annalisa Bahadur
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- 6 days ago31 min
What To Look For When Dating An Anxious Attached
You may have been dating and anxious attached and they seem put together. They are not the needy and clingy ones you heard about. They don't remind you of your ex who was needy and clingy. You might even think you're being tricked. Are they manipulating you? Chances are you have bummed into a not so rare gem. There are emotionally mature anxious attached gems that can behave in very secure ways and that is healthy for a long- term relationship. However, you don't want to sabotage these ...
- 1 weeks ago1h 4m
What To Do When Male Partner Has Many Female Followers
This is an episode recorded for my instagram Wednesday live. These are the questions I answered for my followers there👇👇👇 My avoidant treats me like he’s a bf even we are not longer together for months. We have been on and off but he always treats me like his bf when we are together Does avoidant experiences physical symptoms when their relationships feel too much?What do you think of the opinion that avoidants generally cheat (emotional/phyical/leave doors open, etc)Why do DA cheat?Ho...
- 3 weeks ago1h 1m
Client Shares Healing His Anxious Attachment
Healing an anxious attachment isn't easy but it is possible. My client agreed to sit down and share his journey - what he went through as an anxious attached person, what he has learned and how he continues to grow and feel empowered in his relationships. I would love to hear your thoughts on this episode. Support the show
- Mar 31, 20261h 18m
What It's Like to be A Fearful Avoidant
My client decided to share what it's like for her to be a fearful avoidant attached person. We often think that only men are avoidant attached but what happens when it's a woman. Client S shares how she thinks and feels when she gets overwhelmed and what it looks like to heal. She talks about what she is going through as she manages her emotions during a breakup and what she would do differently if/when she gets back with her partner. Join us for this one plus hour chat . I ...
- Mar 15, 202626 min
How Secure Attached Breakup with Avoidant
Secure attached people don't beg or chase when an avoidant wants to breakup. They also know when to call it quits...and in this episode - that is what we are discussing. We will discuss... - a secure attached timeline to a deciding a breakup, - how they communicate breaking up - what they heal during breakup - how they respond when avoidant circles back 🚶🏻♂️➡️Follow me on instagram for more insights into attachment styles. 🔁 Share with someone who needs to hear this....
- Feb 18, 202631 min
What Avoidant Do During And After Breakups
They act like they are over you the moment you breakup and that is crushing. But is that what they really feel? There are lot of "experts" on what avoidant attached person feel during breakups. I have on average 70 avoidant attached people on speed dial and I am sharing what they all say they go through during breakups. It's astounding how they all have the same breakup story. Leave a comment and let me know your thoughts on this podcast. Much love, Annalisa I would ...
- Feb 2, 20261h 20m
What to Look For In The First 90 Days Of Dating
I wish someone had told me this when I first started dating. I made so many mistakes that landed me in some questionable relationships. The tips I share here has helped me choose a partner I enjoy life with. I'm breaking down the red flags to look out for, the green ones to pay attention to, the pace to move at so you don't end up with someone who blindsides you. This would help if you've been dating someone for a while or if you're now getting into the dating work. I ...
- Jan 29, 202657 min
Long Distance Romance With Avoidant Attached
What happens when you've been in a long distance romance with an avoidant attached person and it feels intense even if you've just met a handful of times? You want answers... What is happening here? Can this be anything more? Why do they ghost me and return? As Sarah shares her stories, we try to find her answers that would soothe her troubles heart. I would love to hear your thoughts on this episode. Support the show
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About Decoding Attachment Styles
Why you keep picking the same fights. Why you feel so needy or so smothered. Let's talk about why your relationships play out the way they do, and what you can actually do about it.I’m your host, Annalisa Bahadur. I have a psychology degree, I’m a coach, and most importantly, I’ve been in the trenches. I used to have major anxious attachment. I know what it's like to feel that constant anxiety, to need reassurance, to feel like the relationship is always on the brink of collapse.But I did the work to move toward secure. And I’m now almost five years into a happy, stable relationship with a recovering avoidant. I’m not talking theory from a textbook. I’m talking about what actually worked for me and my clients.This podcast is about attachment theory, stripped down to the basics. No fluff, no fancy language. Just straight talk about how your early wiring affects your adult relationships.In each episode, we break d
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