Free Daily Podcast Summary
Bulletproof Video: Daily Summaries Delivered
by Dave Asprey
Get key takeaways, quotes, and insights from Bulletproof Video in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Feb 6, 201550 min
Dr. Robyn Benson: Healing with Oxygen, Hydration, & Biohacking - #194
Dr. Robyn Benson is a Doctor of Oriental Medicine, and Founder of the Santa Fe Soul Center for Optimal Health, and The Self-Care Revolution. She has traveled to more than 70 countries and treated 80,000+ patients using revolutionary new technologies and techniques to prevent and reverse disease, including acupuncture, IV therapies, chiropractic, therapeutic massage, and a number of oxidative therapies such as Prolozone. Her holistic practice focuses on helping people to reclaim their wellbeing by utilizing cutting-edge technologies combined with better daily choices in the areas of diet, exercise, and stress management to create profound improvements and empower them to take control of their own health. Why you should listen – Dr. Robyn comes on Bulletproof Radio to discuss cutting edge oxidative therapies, the importance of hydration, how to use your own body to heal itself, and some of her biohacking secrets. Enjoy the show!
- Feb 3, 201547 min
Dr. Joel Kahn: Heart Health, Mitochondria, & the Gut – #193
Dr. Joel Kahn is an Interpreventional Cardiologist and author of the best-selling book, The Whole Heart Solution. He has been one of the top doctors in the fields of invasive, interventional, and preventative cardiology for over 15 years, and was given the title of “America’s Holistic Heart Doc” by the Reader’s Digest. His holistic practice focuses on educating clients that there are many options for preventing and reversing heart disease, including plant-based diets, exercise, and mind-body practices that are non-invasive, safer, and more affordable than many of the common surgical procedures available today. Dr. Kahn also serves as a Clinical Professor of Medicine in Cardiology at the Wayne State University School of Medicine, and Associate Professor of Medicine at Oakland University Beaumont School of Medicine. Why you should listen – Dr. Joel comes on Bulletproof Radio to discuss things that make your mitochondria weak, supplements that increase resilience, the link between the gut microbiome and the heart, and tests you can take to track your cardiovascular health. Enjoy the show!
- Jan 27, 201538 min
Bulletproof Radio Q&A – #191
On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful knowledge in this episode about the art of biohacking, nutrition, and kicking ass at life! Dave and Zak discuss Chiropractic care, Bulletproof birth control, supplement cycling, the benefits of taking sea salt in the morning. This is part one of a two-part Q&A episode. Enjoy the show!
- Jan 9, 201535 min
Dominic D'Agostino: Ketosis & Oxygen Toxicity – #187
Dominic D’Agostino is a neuroscientist, a researcher in the fields of molecular pharmacology and physiology, and assistant professor at the University of South Florida. His research on the impact of ketogenic diets on cell metabolism, and their neuroprotective effects on oxygen toxicity, is supported by the Office of Naval Research, US Department of Defense, and the Alzheimer’s Association. Dom is a member of the Aerospace Medical Association, the Undersea and Hyperbaric Medicine Society, the Society of Neuroscience, the American Physiological Society, and also serves on the Editorial Board for the Journal of Applied Physiology, and as a reviewer for several other scholarly publications. He is one of the world’s foremost experts on ketosis and ketogenic supplements such as MCT oil. Why you should listen – Robert comes on Bulletproof Radio, live from the Bulletproof Conference, to discuss his metabolic therapy research, how starvation can be beneficial for brain metabolism, how ketones and ketogenic diets can enhance performance, and the use of MCT oil and ketogenic supplements. Enjoy the show!
- Jan 2, 201525 min
Robert Lee: Breathing for Performance, Focus, & Freediving – #185
Robert Lee is a resident fellow in Law, Science, & Technology at Stanford University, an innovation advisor at Singularity University, and an instructor with Performance Freediving. He has a JD/MBA from UC Berkeley, and a BS in Biochemistry & BA in philosophy from Yale University, and has served in a number of roles throughout Silicon Valley, including as CEO of Fly Online, and VP of Intellevate. He has authored a paper published in the Journal of Applied Physiology, is certified as a personal trainer with the American College of Sports Medicine, is a member of both the CA State Bar and US Patent Bar, and has been a guest speaker at entities such as Google, Twitter, UC Berkeley and Stanford business and law schools, as well as the 2014 Bulletproof Biohacking Conference. Why you should listen – Robert comes on Bulletproof Radio, live from the Bulletproof Conference, to discuss the art of respiratory hacking, how to train to breathe differently, the relationship between breathing and emotion and cognitive functioning, and how to mindfulness breathing to everyday life. Enjoy the show!
- Dec 30, 20141h 27m
Bulletproof Radio 2014 in Review! – #184
Thanks for making 2014 a huge year for Bulletproof Radio! There are so many things to be grateful for – hitting #1 overall in the Health category on iTunes, surpassing 10 million downloads, and having incredible guests on the show to share life-changing biohacks and information. I appreciate you for tuning in and subscribing to our audio and video channels – making 2014 our most successful year ever!!! There are so many exciting things to look forward to in 2015, unbelievable guests, top of the line upgrades, and the best in Biohacking. This episode is a recap of the interviews from 2014, and features short clips of the best biohacks, bits of motivation, and pieces of life-upgrading information from every episode. Thanks for making 2014 a huge year for Bulletproof Radio, and enjoy the show!
- Dec 26, 201424 min
Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183
Alan Cash is the CEO of Terra Biological LLC, and clinical trials supervisor and medical researcher responsible for the creation of Bulletproof Upgraded Aging Formula. His efforts and persistence in pursuing the research and development of nutritional supplements around the caloric-restriction mimetic compound oxaloacetate have resulted in some profound breakthroughs regarding potential solutions for cognitive decline and anti-aging. Why you should listen – Alan comes on Bulletproof Radio to discuss the latest research on optimal cognitive functioning, steps you can take to produce more mitochondrial mass, the benefits of oxaloacetate supplementation, and what you can do to lessen brain damaging inflammation. Enjoy the show!
- Dec 19, 201419 min
Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181
Helen Irlen has over 40 years of experience as an internationally acclaimed researcher, educator, and therapist in treating visual perception problems. She has served as a professor of Psychology at Cornell, founder and Director of the Adult Learning Disabilities Program at California State University Long Beach, is listed in the Who’s Who in California, Asia and the Pacific Nations, and was named International Woman of the Year in 1999-2000. She has been featured in 60 Minutes (twice!), Good Morning America, BBC Special, ABC Worldwide News with Peter Jennings, and numerous other TV shows around the world talking about the Irlen Method and her patented Irlen Lenses. Why you should listen – Helen comes on Bulletproof Radio to discuss Irlen Syndrome, the side effects of LASIK, how technology and different visual stimuli impact brain performance, and how people can get tested for and treat problems with Visual Perception Disorder. Enjoy the show!
Get Bulletproof Video summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
Biohacking News by Zestology
Tony Wrighton
The Biohacking Secrets Show
Anthony DiClementi
Ben Greenfield Fitness
Ben Greenfield Fitness
BioHackers Lab: Health Show for How to Live Your Best Life
Gary Kirwan
Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
Jonathan Roseland
Know Your Physio
Andrés Preschel
Boundless Life
Ben Greenfield
Bryan Johnson Podcast
Bryan Johnson
Bulletproof Radio
Bulletproof Radio
Growth Minds with Sean Kim
Sean Kim
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
About Bulletproof Video
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering:What are the simplest things you can do to be better at everything?Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out asshole. It used to take a lifetime to radically rewire the human body and mind
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Bulletproof Video in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Bulletproof Video daily summary?
It's a free AI-powered email that summarizes new episodes of Bulletproof Video as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Bulletproof Video podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Bulletproof Video product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dave Asprey.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Bulletproof Video release new episodes?
Bulletproof Video publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does Bulletproof Video cover?
Bulletproof Video covers topics including Nutrition, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Bulletproof Video summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.