Free Daily Podcast Summary
Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond: Daily Summaries Delivered
by Jonathan Roseland
The "self-help" podcast that makes you dangerous.Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday51 min
Meaning vs Mirage: Don’t give a damn about happiness...
Happiness is the enemy of the future. Happiness is like a mirage in the desert; it eludes your grasp when you most strive for it. And yet, in my first book, I wrote about how…“I’ve found the happiness that I didn’t give a damn about…”Here I’ll break down why not giving a damn about happiness makes you happier, quantitatively and qualitatively. To illustrate the principle of “hedonic adaptation,” I’d like you to think about going on an awesome vacation...01:01 The Genetic and Biological Roots of Happiness02:00 Hedonic Adaptation and Vacation Fatigue11:16 The Impact of Hedonic Adaptation on Life Satisfaction16:36 Boredom with Pleasure and the Search for Meaning19:58 Making Meaning the Compass in Life24:15 The Genetic Purpose and Parenthood as Happiness34:31 Spirituality, Superstition, and Deep Happiness38:04 Gratitude as a Practice for Lasting Happiness40:56 Epicurean Living and Community44:16 Reframing Happiness as the Absence of Suffering47:13 The Ultimate Pursuit: Meaning Over HappinessFor every mentioned here, read: Don’t give a damn about happiness 📑 via the library of happiness hacks, ethical hedonism philosophy, and mental health tools to empower well-beinghttps://www.limitlessmindset.com/Happiness-Hacks-LibraryConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
- 5 days ago12 min
My go-to source for organic herbs in Europe ⭐⭐⭐⭐⭐ Biohacker Review of Indigo Herbs
Locally, I haven't been able to find high-quality powdered Rhodiola and Schisandra, two of my favorite Adaptogens for energy, mood enhancement, immunity (important during the wintertime!), and libido. I did some research about European herbal vendors and decided on Indigo Herbs out of Glastonbury, UK.For every mentioned here, read: Indigo Herbs (UK) 📑 via the Limitless content library of all things Adaptogens: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!https://www.limitlessmindset.com/Adaptogens-Library Shop 🛒 Indigo Herbshttps://www.limitlessmindset.com/Indigo-HerbsConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
- 1 weeks ago1h 35m
SciFi medicine made manifest: 1-day joint repair, Stem cells, Longevity-promoting exosomes & Hormesis hacks 🎙️ with Dr. Jeffrey Gross
I delve into SciFi medicine made manifest with Dr. Jeffrey D. Gross, MD, Stem Cell Whisperer and Spine Fellowship Neurosurgeon. He's a regenerative medicine physician with decades of experience spanning neurosurgery, cellular therapy, and advanced longevity science. He's the founder of ReCELLebrate, a Stem Cell Activation Clinic in Las Vegas (maybe pay them a visit next time you're in Sin City, and you'll leave feeling less "sinful," I imagine!)4:03 SciFi medicine made manifest7:19 How we sabotage our own stem cells12:39 Stem cell supplements?17:49 Joint repair and mobility therapies27:27 Anti-inflammation—the regenerative medicine cofactor31:33 The stem cell secretome34:39 MUSE stem cells37:50 Jedi mind for convincing the suffering39:48 Joint replacement surgery vs regenerative medicine42:13 The pregnancy "glow-up"46:30 Exosomes for "looksmaxxing"48:35 Sexual enhancement "shots"51:31 Fertility enhancement56:14 Regenerative medicine for long COVID58:40 Nasal exosomes vs cognitive decline1:03:01 Stem cell myths1:07:31 Regenerative medicine cost vs insurance1:10:42 About: ReCELLebrate - Stem Cell Activation Clinic1:12:19 Summer heat hacks1:15:02 Dr. Gross's daily stack of habits and supplements1:22:44 Message to the futureRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1675-dr-grossReCELLebrate 📞 Book appointment or telemedicine https://www.limitlessmindset.com/ReCELLebrateConnect 🔗 with Dr. Grosshttps://www.facebook.com/recellebratehttps://www.instagram.com/recellebratehttps://www.linkedin.com/in/jeffrey-gross-md-5605605/Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should con
- 1 weeks ago26 min
Should you take Nootropics while fasting? Is NZT-48 real? Magnesium vs bioavailability? 🎙️ July Biohacking Q&A #26
In this old-school Biohacking Q&A, Mrs. Limitless and I answer your questions about Nootropics (somebody PLEASE ask me about something other than Nootropics and smart drugs). And I forgot, yet again, to ask the listener to subscribe...5:39 Is there any smart drug like NZT-48 from Limitless?8:56 Can you take Nootropics while fasting?13:17 Is the Australian Nootropic stack Cognetics legit?16:04 Go-to Nootropics for peace of mind and strength?20:14 Does Magnesium affect the bioavailability of Nootropics?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-LibraryApply 📞 for Biohacking Consultation/Coachinghttps://www.limitlessmindset.com/biohacking-consultation-coaching📨 Got Biohacking and Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
- 1 weeks ago1h 9m
Accelerated Mastery: From zero to published researcher in 12 weeks? 🎙️ with Dr. Andrew Colarik
Civilization is starving for macro-innovation. For our species to pass Fermi's great filter in the next few centuries, we need more of the kinds of scientific breakthroughs that occurred in the 20th century. But science and academia are broken, so the duty of innovation falls on the shoulders of the individual.And my guest, Dr. Andrew Colarik--a traveling scholar, nomad, and entrepreneurial academic--has a solution in the form of his Problem-to-Publication Method (P2P Method) for accelerated mastery.02:27 Meet Dr. Andrew Colarik and his background03:41 Why are we stuck in micro-innovation mode?07:32 The solution: The Problem to Publication Method17:09 Conducting a smart drug trial and its potential26:56 Making a better cup of tea: A scientific approach30:26 No love without truth, no truth without love33:19 Success stories: Mentees' achievements in 12 weeks40:48 The 12-week mastery program details46:46 Common mistakes in pursuit of mastery49:29 The danger of dogma and ideology55:10 Custom courses and personalized mentorship57:55 The five-day program option59:41 The value of independent thinking and critique01:02:53 Feedback on the book HourglassRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1669-colarikApply 📄 Elite Academic Mentoring w/Dr. Andrew Colarikhttps://www.limitlessmindset.com/P2P-MentoringConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
- 2 weeks ago52 min
9 weird & wacky ways I use PEMF for brainpower, sleep, vision, digestion & more ⭐⭐⭐⭐ Biohacker Review of the IC Hummer
This is the nosiest biohack I've ever tried; the IC Hummer from Infopathy administers PEMF infoceuticals sonically and topically to the body for healing, pain relief, inflammation, sleep, vagus nerve modulation, and more! In this [UPDATED] review, I'll break down the PEMF science and tell you about how I've been using it...0:36 Unboxing4:50 Scientific evidence13:30 How I've been using it22:28 Become Boundless with PEMF24:40 IC frequency recommendations26:10 PEMF for brainpower 27:48 Sleep hack30:20 Is PEMF safe?32:50 Criticism: Bluetooth38:46 Update: Dental pain, TSH & Hourglass45:00 About InfopathyFor every mentioned here, read: IC Hummer 📑 via the Limitless content library of all things frequency medicine--PEMF, light therapy, downloadable medicine, product reviews, expert interviews & morehttps://www.limitlessmindset.com/frequency-medicine-libaryOrder the IC Hummer 🛒 Shop Infopathyhttps://www.limitlessmindset.com/InfopathyConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
- 2 weeks ago48 min
Boosting brain processing? The best study drugs? GABAergics vs mindfulness tech? & More 🎙️ July Biohacking Q&A #14
Beat the July heat with this old-school Q&A episode droppin' Biohacking knowledge...4:14 Increasing brain processing speed7:42 What are the best study drugs?14:31 Oxiracetam vs Noopept20:50 Phenibut vs Mindfulness Technologies23:04 Dual N-Back Pro sucks!30:58 Brain training strategies35:49 NAC vs Glutathione36:56 Nootropics for severe ADHD?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-LibraryApply 📞 for Biohacking Consultation/Coachinghttps://www.limitlessmindset.com/biohacking-consultation-coaching📨 Got Biohacking and Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
- 3 weeks ago1h 5m
11 Signs Your Brain is STARVING for Vitamin B12
The Cobalamin is the gateway brain vitamin. Since B12 plays a role in so many foundational processes that power our minds and bodies, people should begin their Biohacking by ensuring they are getting enough of the B vitamins before diving into hardcore Nootropic or pharmaceutical solutions.Being the "King of B Vitamins," there's an abundance of research done on it; over 8000 articles of relevant research are published on PubMed, and over 700 human clinical trials in this century alone. Here we'll break down the recent performance enhancement studies...3:09 The Cobalamins4:44 Scientific research: Recent performance enhancement studies13:54 The Gateway Brain Vitamin 15:02 Energizing Nootropic19:40 Mitochondrial support21:02 Empowering neuroplasticity27:21 Vs Depression29:49 Deficiency32:22 Anti-Aging Vitamin34:19 Cognitive Enhancer35:56 Food Sources38:24 Cyanocobalamin vs Methylcobalamin vs Hydroxocobalamin41:00 Sources44:28 Getting B12 from a multivitamin?47:52 Recommended Daily50:19 Side Effects51:03 B12 misinformation01:00:49 ConclusionRead Meta-Analysis 📑 For everything you need to know about Vitamin B12: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!https://www.limitlessmindset.com/Vitamin-B12-Meta-AnalysisOrder 💲 Vitamin B12Methylcobalamin https://www.limitlessmindset.com/Vitamin-B12Sublingual Solution https://www.limitlessmindset.com/Vitamin-B12-SolutionHydroxocobalamin https://www.limitlessmindset.com/HydroxocobalaminOn Amazon https://www.limitlessmindset.com/Vitamin-B12-AMZIn EU/UK https://www.limitlessmindset.com/Vitamin-B12-Hydroxocobalamin-EUB-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-StackConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegram<a href="https://t.me/limitlessjr" rel="noopener noreferrer" target="_b
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About Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
The "self-help" podcast that makes you dangerous.Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
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