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Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond: Daily Summaries Delivered
by Jonathan Roseland
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- Yesterday37 min
Biohacker Review of HeartMath ⭐⭐⭐ And what I learned from +300 HRV training sessions...
In this review, I'll honestly discuss the pros vs cons of the two HeartMath products, share how I saved nearly 50% on both mindfulness-enhancing devices, compare them to other Biohacking tech I've used, and summarize the state-of-the-art science and studies done evaluating Heartmath's HRV technology.The Inner Balance Sensor is an innovative self-monitoring and heart rate variability training system for Android and iOS. It gives you the opportunity to self-experiment; run HRV tests to see how different things affect your autonomic nervous system's well-being.The emWave is a subtly pleasant and mindful technology; the rising and falling light bar on it is sort of mesmerizing.As I've written about elsewhere, you'll be a lot more disciplined in your personal growth endeavors if you spend money on them. I pay for a gym membership because then I know I'll go. For the same reason, I purchased both Heartmath devices.Access Heart Hacks Library 💟 For everything you need to know about heart rate variability, the heart-flowstate connection, HRV tech reviews, and little-known heart hacks for living fully for every beathttps://www.limitlessmindset.com/Heart-Hacks-HRVShop 💲 HeartMathhttps://www.limitlessmindset.com/HeartmathConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
- 3 days ago56 min
Semax: Become a BDNF Badass with this Clarity-Promoting Insta-Nootropic
Semax is a heptapeptide, a synthetic of an adrenocorticotropic hormone. It is a quintessential smart drug in that it fires up cognition, delivering clarity. So it will help you work smarter rather than harder, which sometimes is exactly what we need.This deep dive will focus on decoding what the human studies are saying about Semax and how this squares up with the anecdotal experiences of Biohackers online. Over the course of researching and writing +70 of these meta-analysis articles, I've read many thousands of Biohacker reports. With Semax, more than any other Nootropic ingredient I've researched, I kept coming across Biohackers saying that it's the best smart drug they've ever tried.1:50 Insta-Nootropc2:52 Origin3:45 A Subtle Enabler of Clarity6:59 Quality of Life9:27 BDNF Mediated Long-Term Memory16:11 Cognitive Enhancer17:38 Vs Fatigue18:31 ADHD19:23 Optic Nerve21:00 Immune22:00 Neuroprotective22:42 Mechanism of Action24:00 Sources27:20 N-Acetyl Semax Amidate29:03 Usage & Dosage30:33 Episodic vs Habitual Use32:46 Cold storage35:42 Solitary Use38:04 Experiential39:58 Featured in Fiction42:14 Side Effects44:50 Cofactors & ConclusionRead Meta-Analysis 📑 For everything you need to know about Semax: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!https://www.limitlessmindset.com/Semax-Meta-AnalysisOrder 💲 SemaxSwiss Chems https://www.limitlessmindset.com/Semax Russian Semax https://www.limitlessmindset.com/Semax-RUN-Acetyl Semax Amidate (spray) https://www.limitlessmindset.com/Semax-AmidateResearch Grade Peptide https://www.limitlessmindset.com/Semax-USASemax and Selank https://www.limitlessmindset.com/Semax-SelankConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pr
- 1 weeks ago12 min
Musings on the HeartMath emWave2 🫀 How I saved 70% on it AND the funnest way to HRV train
A few thoughts on the emWave, a screen-LESS piece of mindfulness tech for mood and energy, that I've had an on-again/off-again relationship with.Access Heart Hacks Library 💟 For everything you need to know about heart rate variability, the heart-flowstate connection, HRV tech reviews, and little-known heart hacks for living fully for every beathttps://www.limitlessmindset.com/Heart-Hacks-HRVShop 💲 Heartmath storehttps://www.limitlessmindset.com/emwave2Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
- 2 weeks ago1h 15m
Why I’m OPTIMISTIC about the future 🎙️ May Limitless Q&A #35
In this podcast, I hope to share some much-needed optimism with you - I explain in an epic rant, why I'm white-pilled about the future. I address questions ranging from stem cell injections and skincare hacks to epigenetic anti-aging supplements and how to deal with a “blowzy” wife.9:52 Why I’m "white-pilled" about the future32:33 Placental stem cell injections for lady biohackers?39:09 Is Nicotine USP solution caustic for the gut and throat?43:23 Epigenetic anti-aging stack51:02 Does MCT oil cure hangovers?54:24 Are all women like this? How to deal with a “blowzy” wifeRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-LibraryApply 📞 for Biohacking Consultation/Coachinghttps://www.limitlessmindset.com/biohacking-consultation-coaching📨 Got Biohacking and Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
- 2 weeks ago27 min
Top 7 Benefits of TUDCA 🔬 The "Bear" of Liver Biohacks
Too often, our livers don’t get the love they deserve - actually, they take a lot of abuse! TUDCA is a rarefied supplement that supports the function of this organ, which does so much to support us. Tauroursodeoxycholic Acid, which I’ll refer to with the phonetically uncumbersome acronym TUDCA from now on, has a not-insignificant amount of science backing it up; 18 human clinical trials can be found on PubMed.TUDCA is a bile salt naturally made by our bodies. The etymology geeks might note that its long, hard-to-pronounce Latin name contains urso, “the bear,” because (fun fact!) in traditional medicine, according to legend, one had to kill an angry bear to get this medicine in its naturally occurring form. The stuff must have some pretty fantastic medicinal properties if our ancestors were willing to go toe-to-toe with a snarling grizzly to get some.4:39 Liver Support for Bodybuilders6:10 Treats Cholestasis7:35 Hangover Hack/Alcohol Recovery9:00 Combats Liver Cirrhosis9:44 Treating Hepatitis10:10 Diabetes and Insulin Sensitivity12:25 Cancer Prevention13:45 Risks14:33 Side Effects14:58 Dosage and Usage17:50 The TUDCA Scam19:35 Sources22:20 ConclusionRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/TUDCA-Meta-AnalysisOrder 💲 TUDCATudca Prime™ https://www.limitlessmindset.com/TUDCAOn Amazon https://www.limitlessmindset.com/TUDCA-AMZIn EU/UK https://www.limitlessmindset.com/TUDCA-EUConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless
- 3 weeks ago30 min
Photobiomodulation is gamechanger for workout recovery, heart health, digestion & more 🔆 Biohacker review of The FlexBeam
This device is a surprisingly simple, yet effective application of red light therapy. The advantage is that it wraps around almost any part of your body to get the medicine red light as close as possible to exactly where you need its rejuvenating effects. The FlexBeam is a more intense and penetrating red light application because of the design of the mirrored bulb housings. I break down how I use it for...🏋️♂️ Workout recovery🥩 To aid digestion💗 Heart health hack🔴🔴 Red-lighting my balls for a boost in testosterone📢 And conclude with a righteous rant on subscription servicesRead Review 📑 Everything mentioned herehttps://www.limitlessmindset.com/hardware/1198-flexbeamOrder 💲 The FlexBeamhttps://www.limitlessmindset.com/FlexBeamConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
- 3 weeks ago29 min
THE most MIND-BLOWING day of my life as a Biohacker
The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the means to reclaim their divine right to free will. That's my mission, and in that instant, I knew how to take it to the next level by combining my strengths to offer something truly unique to a small number of very special people - to you perhaps!But first I wanted to tell you about January 6th, THE most MIND-BLOWING day of my life as a Biohacker...Everything about the Anakainōsis program and book can be found here 🔗https://anakainosis.net/Apply for the program ⏩ https://anakainosis.net/applyConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
- 4 weeks ago28 min
Thyronine "T2" 🔬 Top 9 Benefits of this Thyroid Biohack
This active thyroid hormone supplement is turning heads in the bodybuilding and fitness world as it superpowers metabolism and accelerates fat loss.The major difference between a Corolla and a Corvette is that the Corvette consumes fuel faster and produces much more power. No matter how much gas you put in the Corolla, it won’t go any faster. As an athlete, a bodybuilder, an entrepreneur, a professional, or just a health-conscious person, would you rather be more like a Corolla or a Corvette? If it’s the latter, T2 will empower your metabolism for peak performance.2:46 Increases Metabolism4:50 Fat Loss6:13 Prevents Insulin Resistance8:47 Thyroid Support11:14 Skin Hack12:10 Energizing Nootropic14:00 Mitochondrial Support15:00 Cancer Preventive16:20 Promotes Healthy Libido16:45 Risks19:35 SourcesRead Thyronine Meta-Analysis 📑 In the Limitless Performance Enhancers content libraryhttps://www.limitlessmindset.com/Performance-Enhancement-LibraryOrder 💲 Thyroninehttps://www.limitlessmindset.com/ThyronineConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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About Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
The "self-help" podcast that makes you dangerous.Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
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