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The most recent episodes — sign up to get AI-powered summaries of each one.
- Apr 12, 20178 min
Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More.
Meditation for insomnia? Meditation as an alternative to a cup of coffee? Meditation for mind blowing sex? My guest onThe post Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
- Mar 4, 20171h 22m
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.
Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the FlowThe post Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
- Mar 1, 20171h 27m
Cupping, Urine Drinking, Dream Interpretation, Open Heart Surgery Using Acupuncture As Anesthesia & Much More.
My guest on today's podcast, Dr. Michael Smith, hails from the First Nations in Canada, grew up on the diet of his indigenousThe post Cupping, Urine Drinking, Dream Interpretation, Open Heart Surgery Using Acupuncture As Anesthesia & Much More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
- Feb 25, 20171h 17m
How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It).
Light can have a significant impact on your sleep and your health. In today's podcast, you're going to discover the hiddenThe post How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It). appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
- Feb 22, 20171h 22m
Six-Egg Breakfasts, Ketosis For Bodybuilders, Resetting Weed Tolerance, Kratom Experimentation & Much More With The Mindpump Guys!
Meet the guys from MindPump podcast. For the second time, the hosts Sal, Adam, Justin and Doug traveled all the way up fromThe post Six-Egg Breakfasts, Ketosis For Bodybuilders, Resetting Weed Tolerance, Kratom Experimentation & Much More With The Mindpump Guys! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
- Feb 18, 20171h 7m
Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond.
Recently, Dr. Joseph Mercola, who I interviewed in the episode “Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More“, wroteThe post Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
- Feb 15, 20171h 10m
How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.
Last week, I posted to Instagram the “most dangerous piece of workout equipment I own”. Just posted the most dangerousThe post How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
- Feb 11, 20171h 25m
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don’t Tell You About The Mediterranean Diet).
OK, OK. Let’s not beat around the bush here. In health circles, it’s kind of old news now that “saturated fat might The post The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don’t Tell You About The Mediterranean Diet). appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
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