Free Daily Podcast Summary
Billy Yang Podcast: Daily Summaries Delivered
by Billy Yang
Get key takeaways, quotes, and insights from Billy Yang Podcast in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Oct 14, 20221h 18m
Joe McConaughy | Appalachian/Pacific Crest Trail FKTs, Winning Cocodona 250, AZT FKT
My guest on this episode is talented runner and thru hiker Joe McConaughy: a multi-FKT (Fastest Known Time) holder of many prominent routes such as the Pacific Crest Trail, Appalachian Trail, John Muir Trail and most recently a film has been produced about his 2021 800-mile Arizona Trail produced by Pilot Field called "Racing Arizona" : https://youtu.be/VOPRcISQ6Fw In today's conversation, Joe shares his stories about his adventures including tackling the 2,650 mile Pacific Crest Trail for his first FKT on a long established trail, racing and winning the Cocodona 250 mile race, dreams of running the Western States 100, what it's like to have his friends document the experiences and much, much more. + Watch on YouTube https://youtu.be/lfunX75lQZs + The Run For Colin https://youtu.be/MoaMlE3WDTs + Appalachian Trail FKT https://youtu.be/fCy7ASKYLto + Joe's Instagram https://www.instagram.com/thestring.bean/ ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
- Oct 3, 20221h 43m
Hilary Matheson, Tim Tollefson | What It Takes To Finish 100 Miles, Women In Run Media, Being A First Time Race Director (Tim)
My guest on this episode is Hilary Matheson, a very talented female creative in the sport of trail and ultrarunning as well as an accomplished ultrarunner in her own right .She also just happens to be my girlfriend and adventure partner. In today's conversation, we talk about her start in the creative space from her typical 9-5 corporate life, how she wants to impact and influence more women to do the same, some of early health issues and how that helped shape her perspective on her life and the story of how we met. We also chat with first-time race director and professional athlete Tim Tollefson on the heels of his first event at the Mammoth Trail Fest. Joined by my partner Hilary Matheson, we asked him what it was like putting on an event of this scale for the first time in Mammoth Lakes, how it served as a salve for a disappointing 2022 summer run season, what we have to look forward to in 2023 and much more. + Watch on YouTube (Tim) https://youtu.be/alpOkeNl3A4 + Watch on YouTube (Hilary) https://youtu.be/ds7LiA9sODU + Hilary's YouTube Channel https://www.youtube.com/hilaryann + Hilary's Instagram https://www.instagram.com/thehilaryann/ + Mammoth Trail Fest https://www.mammothtrailfest.com/ ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
- Aug 1, 20221h 21m
Jeff Browning | Keys to Longevity in Ultrarunning, Hardrock 100, Optimized Fat Metabolism (OFM) Diet
My guest on this episode is Jeff Browning, one of the most durable and successful male athletes in American ultrarunning. In this conversation, we discussed some of the keys to his longevity, race stories from Hardrock, HURT 100, UTMB among others and how a change in diet to one of a more paleo/keto/OFM one helped with race recovery and much, much more. Jeff ended up running a 26:17:43 at this year's Hardrock 100, good for 5th place overall at 50 years of age. + Watch on YouTube https://youtu.be/WplxT3r-bLk + Keepin' It Tactical https://youtu.be/__1B4zr2BE8 ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
- Jun 20, 20221h 22m
Hayden Hawks | Racing Jim & Zach, Western States Ambitions, The Mamba Mentality
My guest on this episode is Hayden Hawks, one of the greatest talents in the sport of American ultrarunning. Today, we explore a myriad of topics including his competitive mindset, his professional approach to ultrarunning, what it was like competing against the likes of Jim Walmsley and Zach Miller, how ball sports athletes influenced his own approach as an endurance athlete, stories about his faith and how it shaped him into who he is today, what it will take to win Western States and much, much more. He was an absolute pleasure to talk to and I hope you enjoy this conversation as much as I enjoyed having it! + Watch on YouTube https://youtu.be/1ddX2bfcx3k + Miller vs. Hawks https://youtu.be/7DCR03UDggA + Hayden Hawks Instagram https://www.instagram.com/hawks_hayden/ ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
- May 22, 20221h 51m
Jazmine Lowther, Jamil Coury | BYP 074
Canada's Jazmine Lowther has been taking 2022 by storm in 2022 with her podium finish at Chuckanut 50K and most recently, her course record win at the Canyons by UTMB 100K. Today, I sat down with her to talk about her emerging ultrarunning career, her goals in the sport, the mindset of an elite athlete and much more. We also welcomed back Jamil Coury to talk all things livestream including Aravaipa's recent Cocodona 250 race and the future of where broadcasts can go in this sport. + Canyons By UTMB: https://youtu.be/-N5ByUkj3Kw + Justin Grunewald's Finish At Black Canyon 100K: https://youtu.be/7C1GvvXdYV0 + Stephen Park's DFL Cocodona 250 Finish: https://youtu.be/VAj4oeYtI_0?t=21296 ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
- Mar 2, 20221h 42m
Michael Wardian | BYP 073
My guest today Michael Wardian has long been on my list of athletes I've wanted to converse with because he very well might be the new Most Interesting Man In The World. Beyond his running resume and achievements - of which there are many including running 7 marathons in 7 continents in 7 days (all under 3 hours), being the last man standing at the Quarantine Backyard Ultra during the Covid shutdowns (260+ miles in over 63 hours) and multiple world records...he also manages to carry a full-time job, a wife, 2 sons and multiple different hobbies and passions outside of endurance sports. Today, we attempt to unpack as much of it that we can, find out how he recovers so quick, how to get out of low moments during races, who he enjoys competing against and what's exactly in store for what may be his biggest endurance feat yet: running across America this May 1st from the Pacific to the Atlantic Ocean in a project called "Running Home". All to raise money for clean water projects to underdeveloped countries. + To Donate: https://bit.ly/3Mqx00W + YouTube Interview: https://youtu.be/aQu__82yDdg + Quarantine Backyard Ultra: https://youtu.be/loGR3Rh6fRE + Cooper Kupp: https://youtu.be/2I3CHKBcJbw + Sean McVay's Photographic Memory: https://youtu.be/IjlfQBQk_kg ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
- Feb 16, 20221h 25m
Dean Karnazes | BYP 072
On his 30th birthday, Dean Karnazes decided to walk out of his birthday celebration to run 30 miles on a whim in search of adventure and renewed purpose. Today on the podcast, we talk about the book that initially put Dean on the map "Ultramarathon Man: Confessions Of An All-Night Runner" and his excellent follow up "A Runner's High: My Life In Motion" which draws the curtains back a bit on what it takes to pursue your passion, some of its pitfalls, thoughts on aging/relevancy, the importance of mentorship and much more. + Becoming A Marathoner: https://youtu.be/xbaJY15Wodo + Ultramarathon Man the film: https://youtu.be/bpjRFkqTIkY + A Runner's High the book: https://amzn.to/3uNKH3s ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
- Jan 25, 20221h 58m
Sally McRae & Jason Koop LIVE | BYP 071
First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more! + Our Conversation on YouTube + Jason Koop's Training Essentials for Ultrarunning Book + Sally McRae's Training App ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
Get Billy Yang Podcast summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Pacing and Racing Podcast
The Pacing and Racing Podcast
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
Life in Stride
OTQ Boyz
Power Athlete Radio
Power Athlete
The Freetrail Podcast with Dylan Bowman
Dylan Bowman
The Greg Bennett Show
Greg Bennett
Successful Athletes Podcast - Presented by TrainerRoad
TrainerRoad
The Midpacker Podcast
Freetrail - Hosted by Troy Meadows
Podcast
Rich Roll
The Lucie Beatrix Podcast
Lucie Beatrix
Post Run High
iHeartPodcasts
Out and Back
Jacob Thomson and Rory Linkletter
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Billy Yang Podcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Billy Yang Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Billy Yang Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Billy Yang Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Billy Yang Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Billy Yang.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
What topics does Billy Yang Podcast cover?
Billy Yang Podcast covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Billy Yang Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.