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by Lucie Beatrix
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- Feb 11, 20261h 0m
How A Yoga Cult, Saving 50 Cents, And Stair-climbing 400+ Floors A Day Built A Lifelong Friendship
A friendship that started with a shy hello after yoga turned into a decade-plus of bridge walks, bodega quests, and a shared obsession with doing hard things well. We pull back the curtain on how two self-described lone wolves built chosen family in New York—first through daily practice, then through the scrappy reality of making rent, and now through a strangely joyful sport most people only touch for ten minutes: the stair climber. You’ll hear how our rituals evolved from pre-Instagram yog...
- Jan 29, 20261h 3m
Marathon Training & Pacing the OSR Win with 2:46 Marathoner & Musician Dan Meinhardt
On this episode of The Lucie Beatrix podcast, Lucie talks with friend Dan Meinhardt, a full-time musician living in NYC about living the dream and training for marathons. They discuss their time together altitude training in Park City, Utah as well as how Dan paced Lucie to win the Orchard Street Runners Prototype Half in NYC last fall. This episode was filmed at Floored Media in Long Island, NY.
- May 12, 20251h 3m
Jerry Francois Is Building A Legacy: Activism, Athleticism, and Social Impact
Jerry Francois, known as Coach J, is known in the New York running scene for creating diverse, empowering spaces for communities of color and runners of all abilities as the founder of Gold Finger Track Club. • Started running in high school at age 17 after his mother passed away, finding it provided mental clarity and an emotional outlet • Created Goldfinger Track Club from a clothing brand, establishing a team where everyone belongs regardless of pace • Embraced the team's mottos "Gold Vib...
- May 1, 20251h 13m
Stories That Need To Be Told: David Alm On Writing and Running
David Alm shares his journey of becoming an award-winning journalist and running as a form of meditation, revealing how his punk rock roots and rebellious spirit shaped both his writing and running. • Starting with a one-way ticket to NYC and a few thousand dollars at age 24 • Living in the Lower East Side, NYC in the late 90s/eary 00s • Beginning running on his 23rd birthday after smoking cigarettes for a decade • Running a 2:49 marathon in only his second race (without even knowing what Bo...
- Apr 14, 20251h 1m
From Times Square Billboard to The Speed Project: Miss Outside (Yvonne Zapata) Does It All
Fresh off completing The Speed Project solo—a grueling journey from Los Angeles to Las Vegas—Yvonne Zapata (aka Miss Outside) takes us deep into the physical and mental challenges of ultrarunning. From battling an infected toe that doctors warned could end her race to navigating pitch-black mountain paths with no cell service, Yvonne's determination shines through every obstacle. Her five-person crew became her lifeline, managing everything from bandage changes to midnight trail navigation an...
- Dec 8, 20241h 0m
Zach Bitter: The Art of Running 100 Miles
Ultrarunning legend Zach Bitter joins us for an inspiring conversation about his relationship with the 100 mile distance. Reflecting on Zach's incredible accomplishments, including his world and American records, we delve into how his perseverance motivated personal running goals. We talk about the nuances of adapting to new environments like heat and incline training as well as the mental power it takes to push yourself to the max. Zach's transition from collegiate running to the grueling w...
- Nov 25, 202452 min
Running Towards Recovery: Nolan John On Sobriety and Ultra Endurance
What if you could transform your life through the simple act of putting one foot in front of the other? On today's show I am joined by Nolan John, an ultra runner who swapped the Midwest lanes of Chicago for the sunlit trails of Austin, Texas. From traversing through the wild landscapes of The Speed Project (an ultra marathon relay race), Nolan shares his exhilarating journey of personal growth through ultra-endurance running. Together, we unpack the chaos and creativity that comes with unsan...
- Nov 23, 202452 min
Balancing NYC Chaos vs. Texas Tranquility... (+ Answering Your Questions About Training, Aging, & More)
This episode talks about how the bustling streets of New York City compare to the laid-back life of Texas. It's been a challenge of living a dual life between two very different worlds. With my brilliant producer, Jason Belsky, by my side, we share the evolution of our creative journey, from expanding our studio space to juggling diverse projects. This episode uncovers my love-hate relationship with the grind of city life, and the surprising personal growth that comes from balancing these con...
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About The Lucie Beatrix Podcast
Lucie Beatrix interviews inspiring humans of all walks on life that share her love for running fast and far, creating interesting stuff, and changing the world for the better.
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