
On his 30th birthday, Dean Karnazes decided to walk out of his birthday celebration to run 30 miles on a whim in search of adventure and renewed purpose. Today on the podcast, we talk about the book that initially put Dean on the map "Ultramarathon Man: Confessions Of An All-Night Runner" and his excellent follow up "A Runner's High: My Life In Motion" which draws the curtains back a bit on what it takes to pursue your passion, some of its pitfalls, thoughts on aging/relevancy, the importance of mentorship and much more. + Becoming A Marathoner: https://youtu.be/xbaJY15Wodo + Ultramarathon Man the film: https://youtu.be/bpjRFkqTIkY + A Runner's High the book: https://amzn.to/3uNKH3s ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
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Joe McConaughy | Appalachian/Pacific Crest Trail FKTs, Winning Cocodona 250, AZT FKT

Hilary Matheson, Tim Tollefson | What It Takes To Finish 100 Miles, Women In Run Media, Being A First Time Race Director (Tim)

Jeff Browning | Keys to Longevity in Ultrarunning, Hardrock 100, Optimized Fat Metabolism (OFM) Diet

Hayden Hawks | Racing Jim & Zach, Western States Ambitions, The Mamba Mentality
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