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by sleephealth.org - ASAA
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- Jun 26, 202432 min
Light and Sleep: Innovations for Circadian Harmony, with Martin Moore-Ede, the Director of the Circadian Light Research Center
How does exposure to natural light in nature impact our sleep patterns and overall well-being? In this episode, Martin Moore-Ede, the Director of the Circadian Light Research Center, sheds light on the profound effects of natural and artificial light on our sleep patterns and well-being. Martin explores the impact of blue light, the benefits of controlled light exposure, and the connection between disrupted circadian rhythms, sleep apnea, and various health conditions. He discusses how greene...
- Jun 12, 202423 min
Unlocking Sleep Secrets with Pediatric Sleep Psychologist, with Stacey Simon, Associate Professor of Pediatrics at the University of Colorado Anschutz Medical Campus
Raising awareness about the importance of sleep and how to achieve it is essential for everyone’s well-being. In this episode, Stacey Simon shares her invaluable insights on the importance of healthy sleep for children and adolescents, their challenges, and effective interventions that can make a difference. Stacey uncovers the transformative power of quality sleep and explores practical strategies for improving sleep health in our younger generations. Get ready for an eye-opening discu...
- May 29, 202421 min
Learn How AI Is Revolutionizing Healthcare Analysis, with Brandon Ballinger, co-founder of Empirical Health
Technology is reshaping the landscape of sleep health, offering new ways to monitor and improve sleep quality. In this episode, Brandon Ballinger, co-founder of Empirical Health, shares his journey from software engineer to healthcare innovator. Brandon discusses his involvement in developing technology to detect abnormal heart rhythms using devices like the Apple Watch and the significance of this technology in uncovering links between heart health and sleep disorders like sleep apnea. He hi...
- May 15, 202428 min
The Role of Interrupted Sleep in Atrial Fibrillation Risk, with Dr. Greg Marcus
There is a complex relationship between interrupted sleep, coffee, and the risk of atrial fibrillation (AFib). In this episode, Dr. Greg Marcus discusses his studies on the relationship between sleep and various health issues, particularly sleep apnea and atrial fibrillation (AFib). Greg shares insights from his research on caffeine's impact on sleep, revealing that coffee consumption, especially for slow caffeine metabolizers, can significantly affect sleep duration. Dr. Marcus also delves i...
- May 1, 202424 min
Sleep Apnea Isn't Just for Older Men, with Sheryl Stillman
Many individuals, especially women, face dismissal of their sleep issues by healthcare professionals, emphasizing the need for second opinions and proper diagnosis. In this episode, Sheryl Stillman shares her journey with severe obstructive sleep apnea. Sheryl discusses her struggles with sleep issues, initially dismissed as menopause-related by her primary care physician. Despite being prescribed a CPAP machine, her first experience was negative due to a lack of support and understanding. Ho...
- Apr 17, 202425 min
Unveiling the Power of Data in Sleep Health, with Deven McGraw, Chief Regulatory & Privacy Officer at Ciitizen
In this episode, Deven McGraw explores the intersection of sleep and technology, unraveling the mysteries of sleep disorders like sleep apnea and the advances in treatment options. Deven discusses the urgency of integrating data from sleep technologies, such as CPAP machines and apps, into patient healthcare regimens. She unravels the importance of sleep health, the science of sleep, and the power of good rest and unlocks its transformative effect on your life. Support the show
- Apr 3, 202421 min
Sleeping Through the Pandemic: Cardiovascular Health Insights, with Dr. Sairam Parthasarathy, Professor of Medicine at the University of Arizona.
Dive deep into sleep science with Dr. Sairam Parthasarathy, Professor of Medicine at the University of Arizona. This enlightening podcast episode will reveal the transformative power of quality sleep for optimal cardiovascular well-being. Join us as Dr. Sairam explores the intricate connections between sleep, societal disparities, and the lasting effects of COVID-19 on sleep health. Gain valuable insights into the prevalence of long COVID-related sleep issues and the crucial link between poor...
- Mar 20, 202434 min
Unlocking Better Sleep: Why Your Voice Matters in Healthcare, with Larissa D'Andrea, Global Vice President of Impact at ResMed
In this episode, Larissa D'Andrea, Global Vice President of Impact at ResMed, delves into the crucial topic of sleep health, emphasizing its significance for overall well-being. Larissa explores sleep disorders like sleep apnea and disparities in accessing care, stressing the importance of amplifying patient voices. She highlights the necessity of inclusivity in medical technology development and emphasizes the importance of community-based efforts, particularly for disadvantaged groups. Lari...
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About AWAKE: The Sleep Health Podcast
Welcome to the Sleep Health Podcast, presented by sleepapnea.org, the American Sleep Apnea Association. The mission of the American Sleep Apnea Association is to improve the lives of sleep apnea patients. We accomplish this mission through education, services, peer-support, research, and advocacy. Go to http://www.sleephealth.org for more information.
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