
There is a complex relationship between interrupted sleep, coffee, and the risk of atrial fibrillation (AFib). In this episode, Dr. Greg Marcus discusses his studies on the relationship between sleep and various health issues, particularly sleep apnea and atrial fibrillation (AFib). Greg shares insights from his research on caffeine's impact on sleep, revealing that coffee consumption, especially for slow caffeine metabolizers, can significantly affect sleep duration. Dr. Marcus also delves i...
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Light and Sleep: Innovations for Circadian Harmony, with Martin Moore-Ede, the Director of the Circadian Light Research Center

Unlocking Sleep Secrets with Pediatric Sleep Psychologist, with Stacey Simon, Associate Professor of Pediatrics at the University of Colorado Anschutz Medical Campus

Learn How AI Is Revolutionizing Healthcare Analysis, with Brandon Ballinger, co-founder of Empirical Health

Sleep Apnea Isn't Just for Older Men, with Sheryl Stillman
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