Free Daily Podcast Summary
ADHD Chatter: Daily Summaries Delivered
by Alex Partridge
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday1h 30m
Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us
ADHD Love are a neurodivergent married couple and global internet phenomenon with millions of followers online. But this is a side of Rich and Rox you’ve never seen before. In one of their most honest conversations yet, they open up about the reality of navigating ADHD, autism, masking, intimacy, alcohol, marriage, and the challenges that come with being a neurodivergent couple. We discuss whether ADHD and autism have ever put a strain on their relationship, how their traits clash behind closed doors, Rich’s autism diagnosis, whether either of them could actually be AuDHD, the ups and downs of planning a wedding, and the surprising theory that changed how they understand themselves. This is a raw and revealing conversation about love, diagnosis, identity, and what it really takes to make a neurodivergent relationship work. Chapters: 00:00 Trailer 01:40 Has ADHD & Autism Ever Strained Their Marriage? 07:27 When ADHD & Autism Clash 15:21 Rich's Autism Diagnosis Story 17:05 The Autism Traits Hidden in Plain Sight 18:35 Did Rich Use Alcohol to Mask? 19:01 Life After Dropping the Mask 20:05 Has Rich Changed Since His Diagnosis? 24:03 Is Rox Actually AuDHD? 31:53 Is Rich Actually AuDHD? 38:26 Tiimo Advert 39:45 Planning a Wedding as a Neurodivergent Couple 43:23 Breaking the Silence on Intimacy 49:50 Rox's HRT Journey 58:28 The Cherry Tree Theory Explained 01:13:45 Biggest Secrets & Quickfire Questions 01:22:19 Audience Questions 01:28:42 A Letter to My Younger Self Buy The Cherry Tree Theory 👉 https://linktr.ee/ADHD_Love Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Buy Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago45 min
Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru
Dr Shyamal Mashru is an award-winning psychiatrist and ADHD expert who has treated thousands of people with ADHD. Drawing on years of clinical experience, he shares one of the most honest and comprehensive conversations we've had about the realities of living with ADHD. We explore the emotional impact of diagnosis, why so many people with ADHD grow up believing they're broken, the loneliness and rejection sensitivity that often go unnoticed, and the identity crisis that can follow unmasking. We also discuss shame, addiction, burnout, AuDHD, ADHD medication, depression, and the life-changing power of finally understanding yourself. Chapters: 00:00 Trailer 01:27 The Most Life-Changing ADHD Diagnosis Story 03:52 The Emotions Nobody Warns You About After an ADHD Diagnosis 05:18 Why People With ADHD Believe They're Broken 06:48 The Damage of Spending Decades Thinking You're the Problem 08:24 The ADHD Assessment That Saved a Life 12:23 Why Self-Understanding Changes Everything 14:12 The Pain of Rejection Sensitivity Dysphoria (RSD) 18:34 The Loneliness of ADHD Nobody Talks About 20:45 The ADHD Identity Crisis After Unmasking 22:22 Tiimo Advert 23:42 A Quick Test to See How Much You're Masking 27:27 When Shame Leads to Addiction 31:37 How Common Is AuDHD? 36:48 Why ADHD Burnout Can Appear Out of Nowhere 38:38 What Happens When You Stop Masking? 40:16 Does ADHD Medication Change Your Personality? 41:41 Can Untreated ADHD Cause Depression? 42:50 A Letter to My Younger Self Dr Mashru runs the ADHD Health Clinic where you can be seen by him 👉 www.adhdhealthclinic.co.uk He is also a Consultant Psychiatrist that works in the NHS as the Medical Lead of Harrow Health ADHD service. Book for an online adult adhd assessment 👉 https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-adhd-assessment/ Book for an in person adult adhd assessment 👉 https://adhdhealthclinic.co.uk/adhd-treatment-options/in-person-adhd-assessment/ Book for online adult autism assessment 👉 https://adhdhealthclinic.co.uk/autism/book-an-autism-assessment/ Book for in person adult autism assessment 👉 https://adhdhealthclinic.co.uk/autism/in-person-autism-assessment/ Book for online combined adult adhd and autism assessments 👉 https://adhdhealthclinic.co.uk/autism/book-a-combined-autism-adhd-assessment/ Book for in person combined adult adhd and autism assessment 👉https://adhdhealthclinic.co.uk/autism/in-person-combined-autism-adhd-assessment/ Book for child online adhd assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-child-adhd-assessment/ Book for child in person adhd assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/in-person-child-adhd-assessments/ Book for child online autism assessments 👉 https://adhdhealthclinic.co.uk/autism/book-an-online-child-autism-assessment/ Book for child in person autism assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/in-person-child-adhd-assessments/ Book for child online combined adhd and autism assessments 👉 https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-combined-child-autism-adhd-assessment/ Book for child in person combined adhd and autism assessments 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/in-person-combined-child-autism-adhd-assessment/ Book for talking therapy and coaching 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/adhd-coaching-and-counselling/ Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Complete the Focused survey 👉 https://uk.focused.clinic/adhd-health-survey/quiz Previous Focused survey results 👉 https://uk.focused.clinic/myhub/adhd-workplace-survey-results Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago39 min
The Hidden Cost Of Masking Autism For Years
Dr. Samantha Hiew is an ADHD and Autism expert with a PhD in Medical Sciences and lived experience of being AuDHD. In this episode, we explore the hidden cost of masking Autism, the identity crisis that can follow a late diagnosis, why making friends can feel so difficult, and how to find your true self after years of pretending to be someone you're not. If you've ever felt different, misunderstood, or like you don't know who you really are, this conversation is for you. Chapters: 00:00 Trailer 01:28 Why Autism Often Goes Unnoticed 03:22 My Emotional Reaction To An Autism Diagnosis 04:59 The Identity Crisis Nobody Talks About 07:18 Processing A Late Autism Diagnosis 11:39 Why Traits Can Feel Stronger After Diagnosis 12:59 The Hidden Cost Of Masking AuDHD 16:40 How To Find Yourself Again 20:32 Tiimo Advert 23:12 Why Making Friends Is So Difficult 25:39 Finding Love As An AuDHDer 30:57 The Stages Of AuDHD Acceptance 35:50 Audience questions Visit Sam’s website 👉 https://samanthahiew.com Find Sam on Instagram 👉 https://www.instagram.com/samanthahiewphd/ Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago28 min
This ONE Habit Means You Have ADHD & OCD - Dr Alex George
Dr Alex George is an ADHD and OCD specialist (he's been diagnosed with both!) and one of the most renowned voices in the ADHD space. Chapters: 00:00 Trailer 01:33 The overlap between ADHD & OCD 10:45 How OCD kills people 12:42 How ADHD masks OCD 14:51 ADHD Explained 14:40 Tiimo advert 16:07 Traits of ADHD and OCD 24:48 Audience questions FInd Dr Alex on Instragam 👉 https://www.instagram.com/dralexgeorge/?hl=en Visit Dr Alex’s website 👉 https://www.dralexgeorge.net Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber Learn more about your ad choices. Visit megaphone.fm/adchoices
- 4 weeks ago1h 3m
No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)
Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to live as a woman with autism. Chapters: 00:00 Trailer 01:20 Why Gina wrote ‘The Lost Girls Of Autism’ 04:57 What female autism looks like 07:06 The link between autism and depression 08:54 What age to girls start masking 11:22 Why autistic girls are bullied 14:44 The emotional toll of masking 17:33 Autism and abusive relationships 18:38 How women react to a diagnosis 23:13 Is female autism harder than male autism 24:44 Tiimo advert 26:05 Why plans changing causes panic 33:12 AuDHD (when you have ADHD and autism) 43:36 The key to thriving with autism 45:46 How hormones impact autism 54:29 Groundbreaking new autism research 57:58 Audience questions 01:03:22 A letter to my younger self Find Gina on LinkedIn 👉 https://uk.linkedin.com/in/gina-rippon-33287819 Buy ‘The Lost Girls Of Autism’ 👉 https://www.amazon.co.uk/Lost-Girls-Autism-Autistic-Research-ebook/dp/B0CX7G2BZW Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices
- May 11, 202644 min
The Darkest Side Of Female ADHD (And How To Recover FAST) | Dr Helen Wall
Dr Helen Wall has over 25 years experience in improving the lives of women with ADHD. As an ADHD specialist, she’s dedicated to helping women with ADHD who are coping with menopause. Chapters: 00:00 Trailer 01:38 The struggles of female ADHD 03:17 The toll of undiagnosed ADHD 14:13 Do ADHD women deserve an apology 16:38 Most memorable diagnosis reactions 19:45 Tiimo advert 21:06 The truth about hormones and ADHD 25:11 The truth about ADHD and the menopause 34:05 A message of hope for ADHD women 37:10 Audience questions 44:04 A letter to my younger self Visit Helen’s website 👉 https://tvhealthdoctor.com Order Helen’s book 👉 https://lnk.to/menopauseandadhd Find Helen on Instagram 👉 https://www.instagram.com/doctorhelenwall/ ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices
- May 6, 202610 min
Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert)
Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain the emotional toll of undiagnosed AuDHD. In tribute to Adam 💚 Dr Khurram on LinkedIn 👉 https://uk.linkedin.com/in/dr-khurram-sadiq Dr Khurram’s book 👉 https://www.amazon.co.uk/Explaining-AuDHD-Guide-Autism-ADHD/dp/1804369489 Dr Khurram on Instagram 👉 https://www.instagram.com/fomosapien666/?hl=en Book to see Dr Khurram in clinic: For an ADHD assessment 👉 https://adhdhealthclinic.co.uk/adhd-treatment-options/in-person-adhd-assessment/ For an Autism assessment 👉 https://adhdhealthclinic.co.uk/autism/in-person-autism-assessment/ For a combined ADHD and autism assessment 👉 https://adhdhealthclinic.co.uk/autism/in-person-combined-autism-adhd-assessment/ Learn more about your ad choices. Visit megaphone.fm/adchoices
- May 4, 20261h 8m
Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)
Dr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she’s here to share groundbreaking research shedding light on RSD Chapters: 00:00 Trailer 02:13 New RSD research 15:53 The link between RSD and masking 27:46 Beth’s RSD story 33:07 How RSD makes you vulnerable 34:50 RSD coping strategies 36:18 Tiimo advert 37:53 What causes an RSD trigger 48:15 How to measure RSD 54:00 Common medication for RSD related pain 58:47 Audience questions 01:07:54 A letter to my younger self Find Dr Jessica on Instagram 👉 https://www.instagram.com/drbendybrain/ Visit Dr Jessica’s Youtube 👉 https://www.youtube.com/@bendybraindrjessicaeccles ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get ADHD Chatter summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Change Your Brain Every Day
Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.
Different, Not Broken
Explores neurodivergence, identity, and emotional honesty through raw, candid conversations about autism, ADHD, grief, and belonging.
Growth Mindset Psychology: The Science of Self-Improvement
Explores the science behind lasting self-improvement through psychology, neuroscience, and timeless wisdom traditions.
Feel Better, Live More with Dr Rangan Chatterjee
Explores practical, science-backed ways to improve health through better eating, sleeping, moving, and relaxing with expert insights and personal stories.
Psychiatry & Psychotherapy Podcast
Explores psychiatry and psychotherapy through interviews with experts, trainees, and individuals sharing lived mental health experiences.
Am I Doing It Wrong?
Two hosts examine everyday dilemmas and ethical questions with experts, weighing different perspectives to find practical ways forward.
The Middle School Mary Poppins Podcast
A parenting and education podcast offering research-based support for navigating middle school challenges with a focus on neurodivergent inclusivity.
After Bedtime with Big Little Feelings
Parents discuss challenges like grief, relationships, and toddler behavior with honesty and practical advice.
The Psychology of your 20s
Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.
TED Health
Examines medical breakthroughs and science-backed habits that improve health through curated TED Talks.
Raising Good Humans
A developmental psychologist and parent explores practical, expert-informed strategies for raising resilient, kind children.
Get Obsessed : With Living Your Best Life
Examines unconventional life paths and controversial belief systems through candid conversations with those living them.
About ADHD Chatter
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from ADHD Chatter in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's ADHD Chatter daily summary?
It's a free AI-powered email that summarizes new episodes of ADHD Chatter as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the ADHD Chatter podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official ADHD Chatter product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Alex Partridge.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does ADHD Chatter release new episodes?
ADHD Chatter publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does ADHD Chatter cover?
ADHD Chatter covers topics including Education, Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting ADHD Chatter summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.