Browse the shelf
Thousands of shows with free AI-powered recaps, delivered daily.

Readings and lessons from A Course in Miracles designed to train the mind and support personal spiritual practice.

Explores the impact of shame and paths to healing through personal stories and expert conversations.

Daily affirmations and guided reflections help women build confidence, reduce stress, and cultivate self-love in everyday life.

A podcast exploring yarn crafting, psychology, and other homey topics.

Daily affirmations to support emotional and physical healing, inner peace, and overall well-being.

Daily affirmations designed to help women cultivate confidence, strength, and success in personal and professional life.

Short daily affirmations to boost confidence, focus, and motivation for a productive day.

Teaches strategies to detox dopamine, rebuild focus, and live free from addictive behaviors.

Guided affirmations and meditations to support personal growth, self-love, and embracing new beginnings.

A daily podcast offering practical exercises and stories to build mental resilience and overcome life's challenges.

A podcast exploring the science of dopamine and practical strategies to break digital addiction, sharpen focus, and boost motivation.

Supports moms with ADHD through practical parenting strategies, productivity tools, and brain-based science to manage daily challenges.

Explores personal growth, emotional intelligence, and healthy masculinity to help men build confidence, resilience, and purpose.

Conversations with community leaders and policy makers offering insights for building trust and influence in local business.

A guided journey to reduce digital overstimulation and rebuild focus through mindfulness and behavioral reset techniques.

Daily motivational messages and affirmations to shift mindset, overcome self-doubt, and pursue personal growth.

Practical, no-nonsense advice for building financial independence, career growth, and personal success in your 20s.

Teaches practical mindset shifts and manifestation techniques to attract success in love, money, and career.

Guided relaxation, breathwork, and science-backed techniques help overthinkers and insomniacs fall asleep faster and sleep more deeply.

Daily affirmations to build focus, strength, and resilience for high achievers.

Explores universal wisdom to achieve freedom from suffering and personal growth in health, wealth, love, and self.

Daily affirmations designed to help women build confidence, embrace self-worth, and practice self-love.

Daily affirmations to foster positivity, confidence, and mental clarity for a motivated start to your day.

Daily affirmations to reduce stress, calm the mind, and foster inner peace.

Workout routines tailored to match your mood, blending movement and mental well-being with a focus on Gen Z lifestyles.

Teaches Gen Z mindfulness and cognitive techniques to stop overthinking and reduce anxiety.

Daily affirmations and mindset strategies for men seeking confidence, discipline, and personal growth in career, fitness, and relationships.

Daily affirmations focused on gratitude to foster a positive mindset and attract abundance.

Daily affirmations to boost focus, overcome procrastination, and build a high-performance mindset for maximum productivity.

Trains high performers to build focus, control impulses, and strengthen mental discipline in a distracting world.

A podcast offering honest advice and mindset coaching on relationships, confidence, and personal growth with a supportive, big sister vibe.