Browse the shelf
Thousands of shows with free AI-powered recaps, delivered daily.

Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.

Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.

A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.

Blends neuroscience, behavioral science, philosophy, and religion to explore research on happiness and how it can improve lives.

Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.

Twelve-hour continuous soundscapes of white, pink, and brown noise designed to aid sleep, mask disturbances, and reduce anxiety.

A Yale psychologist examines misconceptions about happiness through science and expert insights.

Explores psychiatry and psychotherapy through interviews with experts, trainees, and individuals sharing lived mental health experiences.

Practical tools and expert advice for parents seeking to improve family mental health and raise resilient children.

Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.

Two experts break down self-development and mental health with no-nonsense, practical advice.

Explores human behavior through interviews with experts in psychology, law, sports, and poker.

Explores recent psychological research and its applications to daily life.

Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.

A doctor investigates global lifestyles linked to longevity, brain health, and aging well to understand how people live happier, healthier lives.

Healing music and nature soundscapes designed to promote restorative sleep, reduce anxiety, and support relaxation and meditation practices.

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

Answers listener questions on sex, relationships, and politics with candid advice.

Guides men through recovery from compulsive porn and masturbation addiction with coaching and practical strategies.

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

Morning episodes with affirmations, motivational speeches, and stories focused on self-improvement and positive mindset.

A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.

Two sisters—one a relationship expert, the other a therapist—offer advice on love, friendship, and life's awkward moments.

A journalist explores the science of resilience and well-being through interviews and research, challenging modern wellness myths.

A podcast exploring health, science, nutrition, aging, and fitness.

A self-help podcast featuring real-time coaching and conversations on personal growth and spirituality with Gabby Bernstein.

A behind-the-scenes look at Trader Joe's products, stores, and company culture from the perspective of its employees.

White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.
A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.

A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

Three Jungian analysts explore depth psychology through candid discussions and listener dream analysis.

Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.

Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.