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Victim 2 Victor: Healing Trauma & Building Real Love: Daily Summaries Delivered
by Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer
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Latest Episodes
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- Mar 30, 202624 min
Resilience Built the Hard Way: Recovery, Leadership & Rebuilding After Life Breaks You
In this episode of the Victim to Victor Podcast, I’m joined by Jarrod Barakett, resilience-driven entrepreneur, performance strategist, and President of The Light System. Jarrod’s perspective on resilience isn’t built from theory - it’s built from experience. After navigating family cancer, personal loss, business collapse, and a major spinal surgery that left him with a 12-inch scar down his back, he was forced to rebuild his life from the inside out - physically, mentally, and emotionally. ...
- Mar 24, 202644 min
Nothing About You Is Broken: Remembering Your Power
In this episode of the Victim to Victor Podcast, I’m joined by Lauren Pearlingi, an Intuitive Human Design Business Guide, trauma healer, and transformational mentor devoted to helping women reclaim their power after complex trauma. Through her platform The Mermaid Light, Lauren supports women in moving out of survival mode and into clarity, confidence, and self-trust. Her work blends intuitive guidance, energy healing, nervous-system awareness, and practical Human Design strategy to help wom...
- Mar 17, 202638 min
Redefining Longevity: Dr. Mark Sherwood on Healthspan, Functional Medicine & Thriving Decades
In this episode of the Victim to Victor Podcast, I’m joined by Dr. Mark Sherwood, co-founder of the Functional Medical Institute, where he and his wife take a whole-person, outcome-based approach to health and longevity. Before entering the world of medicine, Dr. Sherwood spent years in law enforcement as a police officer and SWAT team member. Witnessing people lose their lives - or their health - far earlier than they should left a lasting impact. That experience ultimately inspired a career...
- Mar 10, 202637 min
From Rejection to Resilience: Craig Conway on Identity, Intuition & Finding Your Part to Play
In this episode of the Victim to Victor Podcast, I’m joined by British actor, producer, and director Craig Conway, whose career across film, television, and independent cinema has been shaped by both creative passion and personal resilience. Known for his grounded performances and commitment to complex human stories, Craig shares the deeper realities of life inside the acting industry - where rejection, uncertainty, and constant evaluation can challenge even the strongest sense of self. We ex...
- Mar 3, 202630 min
The Co-Healing Method: Why Healing Was Never Meant to Be Done Alone
What if healing isn’t about fixing yourself… but remembering how to be with yourself - together? Join Rachel Babaganov, Bachelor of Nursing, Master of Public Health, Certified Wim Hof Method Instructor, and creator of the Co-Healing Method™, for a free live webinar exploring a radically different approach to healing - one rooted in connection, nervous system safety, and embodied self-trust. After years working in health and wellness, Rachel witnessed firsthand how modern medicine often treats...
- Feb 24, 202625 min
Your Body Is Speaking: Cyclical Wisdom, Fertility Awareness & Reclaiming Trust with Emma Goff
What if your menstrual cycle wasn’t something to manage or fix - but a language to learn? In this episode, I’m joined by Emma Goff, fertility awareness educator, miscarriage and bereavement doula, certified SymptoPro instructor, and founder of Emmamma, a body literacy and cyclical wellness education platform. As Your Cyclical Doula, Emma supports women in understanding their bodies’ natural rhythms from menarche through menopause, helping them decode fertility signals, hormonal patterns, and ...
- Feb 16, 202653 min
When Symptoms Speak: Root-Cause Healing, Body Wisdom & Reclaiming Your Health
What if your symptoms aren’t betraying you - but trying to guide you? In this episode, I’m joined by Kristin-Grayce McGary, internationally recognized health and lifestyle alchemist, author, and speaker with nearly 30 years of experience helping people heal at the root level. Kristin bridges functional medicine with mind-body-spirit integration, offering a compassionate and practical approach to chronic illness, autoimmunity, thyroid and gut health, and emotional healing. We explore why so ma...
- Feb 10, 202655 min
Healing the Brain, Finding Your Voice & Building a Life That Reflects You
What if healing isn’t about becoming someone new - but remembering who you were before life taught you to hide? In this episode, I’m joined by Dr. Shafer - neurologist, Jay Shetty–certified life coach, author, publisher, and host of Talks with Dr. Shafer - for a grounded, honest conversation about reclaiming your story and consciously building a future that reflects who you truly are. Dr. Shafer shares her non-linear journey from musician to physician, and how creativity, neuroscience, and se...
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About Victim 2 Victor: Healing Trauma & Building Real Love
Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change.I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma. Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence.Inside this podcast and my coaching work, I help you:• Understand how trauma shapes attraction and relationship dynamics• Calm your nervous system and rebuild emotional safety• Break cycles of overthinking, people-pleasing, and emotionally unavailable love• Transform survival patterns into grounded self-leadershipYou’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your rel
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