Healing the Brain, Finding Your Voice & Building a Life That Reflects You

What if healing isn’t about becoming someone new - but remembering who you were before life taught you to hide? In this episode, I’m joined by Dr. Shafer - neurologist, Jay Shetty–certified life coach, author, publisher, and host of Talks with Dr. Shafer - for a grounded, honest conversation about reclaiming your story and consciously building a future that reflects who you truly are. Dr. Shafer shares her non-linear journey from musician to physician, and how creativity, neuroscience, and se...